Triathlon & Multi Sport Magazine - Ultimate Training Guide

When it comes to the science of swimming, running, cycling and nutrition we’ve discovered that going back to the basics is paramount. As such, we scoured the hallowed pages of TMSM, right back to edition 1#1 and compiled the most popular, relevant and cutting edge articles we could find. We’ve got the big picture articles covered, whether it be gaining a mental edge on your opposition or peaking for one race a year. We also get down to the nitty gritty stuff, such as perfecting your swim stroke and running with the proper gait.