"It’s a new year and that means a new beginning. 2014 gets off to a bang with the fifth issue of Cosmopolitan Body, the glossy magazine guaranteed to make you look and feel amazing. From fitness programmes to diet plans mixed in with hundreds of fashion and beauty tips, we’ve got 162 pages of body-boosting advice to help you kick-start your year and get those resolutions in motion. Lose a stone in six weeks while sitting at your desk (yes, really), get discounts on diets delivered to your door, learn how to get fit in fifteen minutes and find the coolest knitwear to make you look super-hot, no matter your shape and size. This year we usher back a former Cosmo Body cover star, Davina McCall who’s recently topped Amazon’s Best Selling Fitness DVDs Of All Time list proving that her honest and realistic approach to exercise is a winning formula, which really gets results. Still want more? Throw in Tracy Anderson, the DODO diet (2014’s hottest weight-loss plan) and The Saturdays’ Una Foden on the secrets of those killer curves. So what are you waiting for? Download, recharge and reboot your life!"