Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.
Black Belt tells you everything you need to know about every style of self-defense in the world! It offers the broadest, most informative coverage of all aspects of the traditional fighting disciplines that were developed in Asia, as well as the modern eclectic systems that were devised in the West.
UFM is written by professionals so that we give you the best info everytime. Whether you are a Elite runner, a Fitness Professional, or a newbie Ultra FITNESS has the best and more reliable information for you.
Longevity is a anti-aging, health and wellness magazine that focuses on international expert advice, science-based research and real life stories. The magazine provides readers with a balanced range of well-researched information from natural, integrative and allopathic disciplines focusing on health, wellbeing, nutrition and fitness in an easy-to-read, consumer friendly-format, while the dedicated beauty section provides in-depth insights from experts, and covers everything from latest trends to non-invasive and invasive treatments.
Build a Fighter’s Body aims to pack all the professional fighting expertise it can into one informative and easy-to-use book. In the first section we’ve put together a 12-week plan to get you into shape, based on the format of a typical fighters training camp. Then, once you’re in shape, you can tweak your training with moves, routines and tricks from top-level athletes and coaches. There’s also advice on how to tailor your diet to your new training plan, and how to improve your recovery – which is just as vital as training hard. Whether you want to fight or you’re after a fighter’s body, there’s something for you inside.
Muscle Evolution's Fitness His Edition magazine covers all aspects of the men's health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities. Fitness His Edition also covers health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information. While remaining true to it's core editorial pillars, Fitness His Edition magazine will also satisfy the male need for informative content on the latest lifestyle trends in the clothing, gadget, motoring, technology and male grooming products, with a regular focus on sexual health too.
Amazing Wellness helps make shopping for natural products fun and easy. All articles are packed with practical, usable information on nutritional supplements, personal care/beauty products, fitness, and natural foods and beverages. The latest information on real-life makeovers and success stories, expert advice, and quick recipe ideas are also included. Specific product recommendations are included in most articles to help shoppers make better buying decisions and stay up-to-date on new products sold at The Vitamin Shoppe.
Published by Time Inc. (UK) Ltd
mbr is the UK's leading magazine for trail riding, mountain bike enthusiasts. Published since 1997, mbr aims to inspire readers to just get out and ride! with every issue, by providing the very best expert advice about where, what and how to ride. Every edition delivers the ultimate mix of inspirational riding features, with extensive bike and product reviews, along with superb advice and reader involvement - plus free pull-out route guides.
Published by Time Inc. (UK) Ltd. Cycling Fitness is the definitive quarterly guide for committed self-improvers who want to take their cycling fitness and performance to the next level. Each seasonal issue is packed with advice, including nutrition tips, technical advice, riding techniques and fitness products, to help you get the best from your riding, no matter what level you are at (already racing or just starting out). There's a pull-out three month training plan, tailored to different abilities in every issue - to keep you right on track with your goals.
Fast, powerful, ripped and resilient. That’s the Royal Marines in a nutshell. Elite soldiers are among the fittest in the world, having been put through lengthy and arduous training to ensure they have the strength, endurance and fortitude to carry out difficult military actions at a moment’s notice. This 12-week plan is light on kit so you can do it almost anywhere; it’s easy to follow and hits every muscle group to help you build Marine-level fitness. To complement your training, Royal Marine physical training instructor Sean Lerwill has devised a simple nutrition plan that’ll boost the potency of the workouts. Now it’s time to start your journey to getting the body of an elite solider. Do these workouts and you’ll be ripped, strong and ready for anything.
Men's Health is the magazine for the active, successful, professional men who want greater control over their physical, mental and emotional lives. We give men the tools they need to make their lives better. Every article is relevant, credible, realistic and motivational. The magazine doesn't use scare tactics nor does it talk down to the reader. Its content is backed up by extensive research from both Philippine and foreign resources. The magazine's health and fitness tips and workouts are doable-even with a working man's busy schedule. Men's Health Philippines provides actionable and interactive content that helps them become healthier, smarter, fashionable, more confident at work and more successful in their relationships. Men's Health Philippines is about self-improvement and it caters to men who are passionate about that.
Triathlon Plus is the magazine for people who say that one sport is not enough. If you love the energy and the buzz of triathlon and are driven to be as good as you can be, Triathlon Plus is your essential reading.
Runner's World is an inspirational and motivational magazine for runners of all ages and abilities. In every issue of Runner’s World we inform, advise, educate, and motivate runners of all ages and abilities. We help every runner achieve their personal health, fitness and performance goals.
Runner’s World shows you the best ways to get the maximum amount of benefits from running in the minimum amount of time. Big promise? Definitely. But you don’t have to take our word for it – we’d like to prove it to you!
Blast fat, build muscle and get rock-hard abs with the ultimate weight-loss guide! The 2014 Belly Off Guide is packed with 132 pages of expert advice from the editors of Men's Health, guaranteed to help you to reclaim your body, maintain your gains, and train like an athlete.
BLITZ Martial Arts Magazine for Zinio brings you the best in self-defence instruction and discussion from around Australasia and the world.
Complete with all new videos, photo galleries and interactive lessons from elite martial arts instructors and fighters, BLITZ Martial Arts Magazine delivers everything you ever wanted to know about combat, and more.
Since 1986, BLITZ Magazine, has been offering expert insights into the ways of the world’s best martial artists and the techniques that made them successful, covering self-defence, combat sports, traditional styles and the latest developments in training methods for the martial arts.
The go-to guide for the serious martial artist!
Australian Eat Fit is a leading source of information on diet, sports nutrition and healthy cooking. It contains recipes, meal plans, and nutritional information from Australia and abroad and employs chefs, dieticians, and nutritionists to create tasty, healthy meals that will aid in weight loss, muscle gain, good health & peak sporting performance.
This handy guide will cover every imaginable aspect of a man’s life:
AT HOME (how to dimple your tie, hold chopsticks like a sushi master, treat a nasty sting, iron pants in no time flat... and more!)
AT WORK (how to pull off a business dinner, make cash off your blog, make a mint moonlighting, find out if you’re in the right job... and more!)
AT PLAY (how to lace up like a winner, pound the heavy bag, pop a wheelie on a bicycle, sink more 10-foot putts... and more!
OUTSIDE (how to run trails like a mountain goat, find north (or south), handle a kayak, treat a nasty sting... and more!)
ON THE ROAD (how to drift like a pro, change your spark plugs, drive a deal at a car auction, reclaim your garage... and more!)
IN THE GYM (how to escape a botched bench press, build a speedier sixpack, blend the perfect protein shake... and more!)
IN THE SACK (how to get a girl’s number, give her a sensual massage, make her your centrefold, sweep her off her feet… and more!)
RED-LEVEL GENIUS SKILLS (including how to spot a liar, swear like a sailor, tell a great story, act like a tough guy, crash the front row at a rock concert... and more!)
Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
Did you know that chewing gum while you make dinner can reduce cravings and help you lose weight? And that cooking pasta too long can make you gain? You’ll learn these and other surprising weight-loss tips and tricks all backed up by expert research in Drop the Pounds This Year! 52 Tips from the Pros. You can try a new tip every week!Plus find out the 7 surprising ways you can specifically target belly fat, and learn how to order skinny when you’re noshing at the food court, sipping at the coffee bar, or dining out in restaurants like Applebee’s and P.F. Chang. Our tips make it easy to pinpoint the habits that are holding you back and develop new ones to help you start losing now!