When it comes to the science of swimming, running, cycling and nutrition we’ve discovered that going back to the basics is paramount. As such, we scoured the hallowed pages of TMSM, right back to edition 1#1 and compiled the most popular, relevant and cutting edge articles we could find. We’ve got the big picture articles covered, whether it be gaining a mental edge on your opposition or peaking for one race a year. We also get down to the nitty gritty stuff, such as perfecting your swim stroke and running with the proper gait.
Australia’s premier bodybuilding and fitness magazine now delivers the best training, nutrition and industry news and advice
direct to your gym bag. Delivered every month, Australian Ironman Magazine is the best training partner you’ve ever had. Australian Iron Man is dedicated to giving you, the reader, the best workout plans, training programs, nutrition strategies, motivational tips and tricks and much, much more. PLUS, each issue provides relevant and up-to-date news, profiles, interviews and competition reports from the growing Australian bodybuilding scene.
Ride BMX covers the core sport, lifestyle, and culture of BMX freestyle. Ride features top pro interviews, entertaining road trip stories, awesome photography, the latest and craziest BMX tricks, new products, news, and lots more.
Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
Volleyball magazine is the industry’s top publication and the authoritative voice on the sport. Published nine times a year, VBM covers everything from indoor to beach competition, prep to pro, collegiate to international teams, and everything in between. VBM serves as an outstanding resource for the entire volleyball community.
Cardinals Magazine provides readers with the most comprehensive, colorful look at one of baseball’s premier franchises, presenting a far-reaching package of feature stories and extraordinary photographs guaranteed to enrich your Cardinals experience. Each jammed-package issue showcases the past, present and future of Cardinals baseball like no other publication, and you’ll see why it’s been hailed as the best team magazine in the game!
Tennishead, the definitive tennis magazine.
Each issue has over 100 insightful pages, bursting with high-quality features, player interviews, news and exclusive photos. Every issue contains comprehensive results from the main Tour events, with full draw sheets for each Grand Slam.
Our authoritative racket reviews will help you choose the right weapon, plus our gear section brings you the latest footwear, clothes, strings and accessories. To improve your own game, read our expert tips from top professional players and coaches, including Jez Green, conditioning trainer to the world’s top players.
There's something in Tennishead for tennis fans of all ages - and abilities!
Entraînements, conseils santé, forme ou nutrition ! Avec nos experts reconnus, retrouvez chaque mois tout l'univers de la communauté running, que vous soyez débutant ou confirmé, coureur sur route ou sur chemins.
From the best routes and races to gear, training advice and skills, this Trail Runner annual brings you the best in South African trail running. We get tips from the best, profile some of the most inspirational local runners, and get gear-heavy, with the coolest products and shoes on the market.
South Africa's only mountain biking magazine. Packed with relevant, authoritative, quality content that appeals to South African mountain bikers. A premium quality mountain bike magazine that caters for anyone that enjoys riding a mountain bike, but with particular emphasis on the increasingly large segment of intermediate and experienced mountain bikers. It covers everything that matters to South African mountain bikers, researched, written, photographed and designed in a way that’s insightful, honest, entertaining and inspiring. Topics include objective, authoritative gear reviews and bike tests; relevant trends (local and international); advice on buying and maintenance; indepth trail reviews and skills improvement advice; a race calendar listing as well as pictorially powerful event reviews; profiles on relevant figures within the mountain bike market as well as topical opinion pieces. TREAD is published eight times a year.
Cycle maintenance is critical for every bike rider, and whether you’re a professional or new to the road it’s crucial to take it seriously. Winter is the worst season for keeping your bike in working order. There is usually a lot of rain, salt and rubbish on the roads, which will quickly find their way into small nuts and bolts, slowly eroding the components of your bike. Giving your bike a quick wash and check over after training will help you to stay on top of everything. Knowing your way around your bike is the key to successfully maintaining it. Whatever your skill or experience, regular maintenance is the best way of getting the most from your bike, and this excellent guide will help you do just that.
Your weekly guide to the NRL season, including the entire Final Series, the souvenir Grand Final program and our bumper Season Review. Every week Big League will feature stories on the big names, preview the big games and continue our popular Little League section for the young rugby league fans. With official team-lists, extensive statistics and up-to-date news, Big League provides everything you need to follow the NRL.
Muscle Evolution is South Africa's leading resource for weight training, competition news and reviews, supplementation and nutrition. Established in 2003, Muscle Evolution has built a loyal following among the passionate local bodybuilding community. Muscle Evolution offers locally relevant, in-depth and informative content in innovative, progressively-designed features that are written by SA’s top bodybuilders, coaches and industry experts, to deliver a comprehensive and compelling read for competitive and aspiring bodybuilders, and serious gym-goers alike.
From the basics of skills, to gear, training and maintenance, the Beginner’s Guide to Mountain Biking is the perfect companion for those starting off. The Guide also includes all the big races in South Africa, gives advice on training and nutrition, and provides plenty of motivation for those newbies taking their first pedal-strokes.
Hit the road this summer with the Ultimate Guide To Cycle Training, aimed at anyone looking to increase their cycling skills and fitness. Included is information on each of the disciplines, from track to mountain bike downhill, details on skill development, getting started in racing, developing your training regime and keeping healthy. A must have for any cyclist, whether beginner or expert.
Since its launch in 2012, Cyclist magazine has showcased the best rides from around Europe and beyond, and now we are bringing a year’s worth of those rides together in a single volume. The plan is always the same: to find stunning, challenging routes in regions that aren’t always familiar to cyclists, or to discover new twists on classic rides. Our search has taken us to less well-explored venues such as Norway and Morocco, as well as to the more traditional stamping grounds of the Alps and Pyrenees. On each occasion we tell the stories of the ride and present outstanding photography to whet your appetite and inspire you to plan some cycling adventures of your own.
Baseball America has been bringing you the best baseball information in the game for more than 30 years, a must-have resource for fans as well as people who work in the game. Every issue features coverage of the majors, minors, college and high school baseball as well as prospects, prospects and more prospects. Whether you’re looking to win your fantasy league or stay on top of the game at all levels, Baseball America puts it all in your hands.