Healthy Cooking

   
  • 1st edition

    500 Vegan Recipes

    Flavorful Recipes to Suit Your Every Taste and Craving!

    Looking for more variety in your vegan cooking? Maybe a new type of muffin to make? Or perhaps a pasta or savory pie that’s “just a little different,” but full of flavor and taste?

    500 Vegan Recipes gives you the array of dishes you’ve been searching for, while still including all your favorite comfort foods and traditional fare. It’s everything you’ve been looking for in a cookbook, and will be a staple reference in your kitchen for years to come.


    Vegans and non-vegans alike can satisfy their every craving with the recipes inside, which feature international cuisines such as Indian and Cajun, as well as hearty main courses, sinful desserts, and comforting soups and breads. Individual recipes are also marked with such distinctions as Soy Free, Gluten Free, Low Fat, and Under 30 Minutes.  

    Recipes include:

    Peanut Butter and Chips Granola

    Wheat Germ Raisin Pancakes

    Banana, Peanut, and Oat Breakfast Biscuits

    Blooming Onion Rolls

    Greek Phyllo Samosas

    Sesame–Bean Spread

    Edamame Caviar

    Rustic Tempeh–Spinach Pie

    Cranberry Chili

    Sweet Potato, Roasted Red Pepper and Corn Bisque

    Pumpkin Spinach Ravioli

    Mexican Shepherd's Pie

    Apple Curry Fauxsage

    Roasted Caramel Nut Tartlets

    Cherry Almond Cookies

    Gluten-Free Fudge Brownies

     

    With 500 Vegan Recipes, eating healthfully has never been easier—or more kind!

     

    1 issue  /  $15.99 US

  • 1st Edition

    Fresh from the Vegetarian Slow Cooker

    For the millions of home cooks who swear by the ease and convenience of the slow cooker, this book provides a whole new array of healthy, delicious recipes—that don’t rely on canned soup for flavor! And for the millions of vegetarians looking for simple, hearty fare, this book introduces them to the magic of slow cooking.

    1 issue  /  $14.95 US

  • Food Light & Easy Cookbook

    Food Light & Easy Cookbook

    A special recipe collection which focuses on simple ones that will require only a few ingredients, with procedures that involve only a few steps. In today's calorie-conscious world, this cookbook also offers recipes designed to help you manage your weight or provide you with healthy diet alternatives.

    1 issue  /  $5.00 US

  • 1st edition

    Food that Helps Win the Battle Against Fibromyalgia

    Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace

    Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Help Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.

    1 issue  /  $15.99 US

  • 1st Edition

    One-Dish Vegetarian Meals

    This comprehensive collection of vegetarian favorites from Robin Robertson showcases more than 150 globally inspired recipes for every season, from substantial main-course salads for summer to hearty comfort food for cold weather. And while preparation is simple, the flavors are sophisticated. One-Dish Vegetarian Meals collects the best recipes from three earlier works by best-selling author Robertson – Rice & Spice, Pasta for All Seasons, and The Vegetarian Chili Cookbook – into one complete volume. Vegetarians and non-vegetarians alike will find easy, healthful, and great-tasting choices for any day of the week.

    1 issue  /  $14.95 US

  • 1st edition

    The Everything Calorie Counting Cookbook

    Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks.

    1 issue  /  $9.99 US

  • 2nd edition

    The Everything Cooking For Baby And Toddler Book

    The Everything Cooking for Baby and Toddler Book is the perfect tool to help you create a balanced, natural diet that your little one will actually enjoy!

    1 issue  /  $9.99 US

  • 1st edition

    The Everything Diabetes Cookbook

    The Everything® Diabetes Cookbook puts the fun back into cooking for diabetics, providing you with more than 300 recipes to choose from to make a wide variety of tasty, nutritious meals.

    1 issue  /  $9.99 US

  • 1st edition

    The Everything Lactose Free Cookbook

    Creamy soups, pizza, ice cream . . . if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want.

    1 issue  /  $9.99 US

  • 1st edition

    The Everything Low-Cholesterol Cookbook

    If you are one of the millions of people living with high cholesterol, this cookbook will give you healthy and scrumptious options that you-and your family-will love!

    1 issue  /  $9.99 US

  • 1st edition

    The Everything Sugar-Free Cookbook

    Whether you want to start the day off with a healthy breakfast or treat yourself to a decadent midnight snack, this cookbook has all you need to lead a sugar-free lifestyle.

    1 issue  /  $9.99 US

  • 1st edition

    The Sober Kitchen

    The Sober Kitchen is an all-in-one nutritional, culinary, and lifestyle companion for the recovering alcoholic. People in the early stages of alcoholism recovery often find themselves sugar-addicted and nutritionally deficient. It is vital to their future health to address these issues in a healthy way. Liz Scott, a trained chef and recovering alcoholic, tackles them head on in a cookbook that pursues lifelong sobriety through building a healthy lifestyle around food.

    1 issue  /  $19.95 US

  • 4th edition

    The Everything Low Cholesterol Book

    Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. Also included are more than seventy-five heart-healthy recipes for the whole family!

    1 issue  /  $9.99 US

  • 1st edition

    The Everything Whole Grain, High Fiber Cookbook

    The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family gets all the yummy whole grains and healthy high fiber you need!

    1 issue  /  $9.99 US

  • 4th edition

    The Everything Glycemic Index Cookbook

    Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels.

    1 issue  /  $9.99 US

  • 1st edition

    The Road to a Healthy Heart Runs through the Kitchen

    The bible used by heart patients and recommended by thousands of hospitals, The Road to a Healthy Heart is the cardiac patient's step-by-step guide to cooking and eating in the real world. Born out of Joe Piscatella's own experience of coming back from emergency bypass surgery—and his wife's determination to gather the recipes and prepare the foods that would keep her husband alive—this is a complete 10-years-in-the-making revision of the classic Don't Eat Your Heart Out Cookbook.

    With: Silver Dollar Pancakes, Grilled Steak and Onion Salad, Tex-Mex Pizza, Linguine with Clam Sauce, Warm Caramel Pears, and Apple Cranberry Crisp.

    The furthest thing from a diet of deprivation, these 300 family-friendly, Mediterranean-style recipes will help you prevent, manage and perhaps even reverse heart disease, lose weight and keep it off, and enjoy the double benefit of good health and good cheer.

    1 issue  /  $15.00 US

  • 1st edition

    Gluten-Free Cooking For Dummies

    Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too! This practical, guide shows you how to select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. Youll find out what you can and cant use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. Youll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Discover how to: Prepare your kitchen for gluten-free cooking Shop for gluten-free products Boost nutrition and flavor in your dishes Get the kids involved in gluten-free cooking Make any meal gluten free Add color and nutrition at the same time Cook gluten-free without a recipe Do the impossible gluten-free baking Make gluten-free sandwiches, wraps, and pizzas Create fabulous gluten-free fish, chicken, and meat dishes Go gluten-free and vegetarian, too Complete with delightful lists of gluten-free comfort foods, kids favorites, and ways to eat gluten-free while traveling Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless!

    1 issue  /  $19.99 US

  • 1st edition

    BIGGEST LOSER COOKBOOK

    More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show!By The Biggest Loser experts and castBuilding on the groundbreaking success of The Biggest Loser brand, this sequel to the New York Times best-selling book is sure to be a hit!The Biggest Loser, NBC’s wildly popular unscripted series, has generated record-breaking ratings, a best-selling book, a best-selling DVD, and active and loyal online subscribers. Now, The Biggest Loser Cookbook is poised to be the next hit. Timed to coincide with Season 3 of the popular NBC show, The Biggest Loser Cookbook will be launched by the type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times best-selling book, The Biggest Loser. The Biggest Loser Cookbook will offer readers:• 125 recipes from The Biggest Loser cast, trainers, and fans• motivational before-and-after photographs of the cast• 50 beautiful 4-color food shots• dozens of trainer tips from The Biggest Loser trainers• inspiring stories of how the cast members did it• at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise planArmed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.

    1 issue  /  $15.50 US

  • 1st edition

    FLAT BELLY DIET COOKBOOK

    " Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)—found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. ""The food...tastes so good, and there's so much of it!"" On the Flat Belly Diet, it's important to enjoy these foods, in the right amounts, with every meal. The Flat Belly Diet! Cookbook makes that easy. All of the recipes were carefully developed to make sure every meal includes just the right amount of MUFAs and meets the plan's 400-calorie guideline, so readers can mix and match meals to suit their taste. And there's no need to count calories. All the work has already been done! ""I had to get over all those years of denying myself.... I'm so excited by this diet."" Packed with 200 dishes that feature these scrumptious fat-fighting MUFA-rich foods, as well as more than 50 lush photographs, this book gives readers plenty to whet their appetites: -Great-to-wake-up-to dishes like Banana Pancakes with Walnut Honey and Eggs Florentine with Sun-Dried Tomato Pesto -International favorites like Thai Corn and Crab Soup and Caribbean Chicken Salad -Cozy comfort food like Spaghetti with Roasted Cauliflower and Olives and Turkey Meat Loaf with Walnuts and Sage -Quick, satisfying snacks like Tex-Mex Snack Mix, Peanut Butter Spirals, and Nutty Chicken Nuggets -Sweet treats like Super-Rich Chocolate Cake with Maple Frosting and Peach and Blueberry Tart with Pecan Crust "

    1 issue  /  $22.50 US

  • 1st edition

    Men's Health Muscle Chow

    Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Men's Health take on food for fitness. Men's Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, you'll find: Eight easy-to-remember dietary strategies to keep your eating habits in line Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie'all designed to help burn fat and build muscle A shopping list that makes it easy to stock up on essential ingredients and kitchen tools A troubleshooting guide for guys with more experience at the gym than in the kitchen Insider strategies, tips, tricks of the trade And Men's Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.

    1 issue  /  $15.50 US

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