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  • ei-mook 1969

    1 issue  /  $6.73 US



    梅酒の基本

    貴方は本当に美味しい梅酒を知っていますか?

    昨今専門店も続々とオープンし、巷で人気急上昇中の「梅酒」。本書は、そんな梅酒を楽しむ永久保存版の1冊。「ニッポンの梅酒完全ガイド」では、全国津々浦々の梅酒を圧倒的な数を揃えて徹底ガイド。蔵元取材を通して、その歴史や新しい楽しみ方にも迫ります。もちろん、そんなこだわり梅酒を豊富に揃える飲食店のガイドも掲載。また家庭で作る梅酒のコツや一緒に食べたいおつまみレシピ、料理・スイーツへの梅酒活用法も盛りだくさんで紹介。他にも梅酒好きのタレントや著名人に聞く「私の梅酒ライフ」。さらに各界の梅酒愛好家たちによる座談会など、楽しい企画が盛りだくさん! これから梅酒を飲みたい人にも気軽に、ぜひ手にとっていただきたい一冊です。
  • 1st edition

    1 issue  /  $15.99 US



    The Joy of Vegan Baking

    <DIV>Whether you want to bake dairy- and egg-free for health, ethical, or environmental reasons, <i><b>The Joy of Vegan Baking</b></i> lets you have your cake and eat it, too! Featuring 150 familiar favorites -- from cakes, cookies, and crepes to pies, puddings, and pastries -- this book will show you just how easy, convenient, and delectable baking without eggs and dairy can be. <p>A seasoned cooking instructor and self-described &quot;joyful vegan,&quot; author Colleen Patrick-Goudreau puts to rest the myth that vegan baking is an inferior alternative to non-vegan baking, putting it in its rightful place as a legitimate contender in the baking arena. More than just a collection of recipes, this informative cookbook is a valuable resource for any baker -- novice or seasoned.</p> <p>Learn just how easy it is to enjoy your favorite homespun goodies without compromising your health or values:</p> <ul> <li>Chocolate Chip Scones <BR> &#160;</li> <li>Cranberry Nut Bread<BR> &#160;</li> <li>Lemon Cheesecake <BR> &#160;</li> <li>Dessert Crepes <BR> &#160;</li> <li>Strawberry Pie with Chocolate Chunks <BR> &#160;</li> <li>Cinnamon Coffee Cake <BR> &#160;</li> <li>Chocolate Peanut Butter Cupcakes <BR> &#160;</li> <li>Raspberry Sorbet <BR> &#160;</li> <li>Oatmeal Raisin Cookies <BR> &#160;</li> <li>Soft Pretzels <BR> &#160;</li> <li>Blueberry Cobbler <BR> &#160;</li> <li>Chocolate Almond Brittle</li> </ul> Free of saturated fat, cholesterol, and lactose, but full of flavor, flair, and familiarity, each and every recipe will have you declaring <i>I can't believe it's vegan!</i> <p>Complete with luscious color photos, this book will be an essential reference for every vegan.</p> </div>
  • 1st edition

    1 issue  /  $19.99 US



    The 150 Healthiest Foods on Earth

    <DIV>A complete guide to the healthiest foods you can eat - and how to cook them!<P>Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.</DIV>
  • 1st edition

    1 issue  /  $19.99 US



    500 Low Glycemic Index Recipes

    <DIV> <p class="MsoNormal" style="margin: 0in 0in 0pt">&#160;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt"></p> <i>500 Low-Glycemic-Index Recipes </i>provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. <p>&#160;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">&#160;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.</p> </div>
  • 1st edition

    1 issue  /  $15.99 US



    Probiotic and Prebiotic Recipes for Health

    <DIV><b>The first cookbook on this hot health topic</b><p>Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the intestines and help improve health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.</DIV>
  • 1st edition

    1 issue  /  $15.99 US



    500 Low-Cholesterol Recipes

    <DIV> <p style="margin: 0in 0in 0pt;" class="MsoNormal">A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! <i>500 Low-Cholesterol Recipes</i> proves that cutting cholesterol doesn&rsquo;t mean cutting taste or variety&mdash;or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you&rsquo;ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You&rsquo;ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy&mdash;and delicious!&mdash;with <I>500 Low-Cholesterol Recipes</i>.</p> <p style="margin: 0in 0in 0pt;" class="MsoNormal">&#160;</p> </div>
  • 1st edition

    1 issue  /  $15.99 US



    500 Vegan Recipes

    <DIV>Flavorful Recipes to Suit Your Every Taste and Craving! <BR> <p>Looking for more variety in your vegan cooking? Maybe a new type of muffin to make? Or perhaps a pasta or savory pie that&rsquo;s &ldquo;just a little different,&rdquo; but full of flavor and taste? <BR> </p> <p>500 Vegan Recipes gives you the array of dishes you&rsquo;ve been searching for, while still including all your favorite comfort foods and traditional fare. It&rsquo;s everything you&rsquo;ve been looking for in a cookbook, and will be a staple reference in your kitchen for years to come. </p> <p><BR> Vegans and non-vegans alike can satisfy their every craving with the recipes inside, which feature international cuisines such as Indian and Cajun, as well as hearty main courses, sinful desserts, and comforting soups and breads. Individual recipes are also marked with such distinctions as Soy Free, Gluten Free, Low Fat, and Under 30 Minutes. &#160;</p> <p>Recipes include: </p> <p>Peanut Butter and Chips Granola</p> <p>Wheat Germ Raisin Pancakes</p> <p>Banana, Peanut, and Oat Breakfast Biscuits</p> <p>Blooming Onion Rolls</p> <p>Greek Phyllo Samosas</p> <p>Sesame&ndash;Bean Spread</p> <p>Edamame Caviar</p> <p>Rustic Tempeh&ndash;Spinach Pie</p> <p>Cranberry Chili</p> <p>Sweet Potato, Roasted Red Pepper and Corn Bisque</p> <p>Pumpkin Spinach Ravioli</p> <p>Mexican Shepherd's Pie</p> <p>Apple Curry Fauxsage</p> <p>Roasted Caramel Nut Tartlets</p> <p>Cherry Almond Cookies</p> <p>Gluten-Free Fudge Brownies</p> <p>&#160;</p> <p>With 500 Vegan Recipes, eating healthfully has never been easier&mdash;or more kind! </p> <p>&#160;</p> </div>
  • 1st edition

    1 issue  /  $19.95 US



    You Don't Have to be Diabetic to Love This Cookbook

    The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best Chefs (<i>Food &amp; Wine</i>) and a "clairvoyant in the kitchen" (Ruth Reichl, <i>The New York Times</i>)—<i>and</i> a diabetic—<i>You Don’t Have To Be Diabetic To Love This Cookbook</i> is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food. <br> <br> In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine—acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality—and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies. <br> <br> Real flavors, real food, and finally, real pleasure, for America's 23.6 million diabetics.<br> <br>
  • 1st edition

    1 issue  /  $13.95 US



    The "I" Diet

    Originally published in 2008 in hardcover, Dr. Susan Roberts's groundbreaking <i>Instinct Diet</i> was universally praised as superb. From Jane E. Brody in <i>The New York Times</i>: "Perhaps the most comprehensive approach to eating for effective weight control." From <i>Women's World</i>: "Obesity cure!" From world-class nutritional researchers and scientists: "A real paradigm shift;" "wise guidance along the road to long-term weight management;" "an honest, straightforward and helpful guide." And not to mention from Harvard's Henry Louis Gates Jr., who recommends the book to "anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life."<br><br>Now in paperback, featuring a new chapter highlighting success stories, with before and after photos, <i>The "I" Diet</i> is the only diet that helps us control the controls. The diet that's easy to follow; the diet that's based on impeccable laboratory research; the diet where the dieter never goes hungry; the diet that is unequivocably healthy, thoroughly grounded in the metabolic, genetic, and psychological workings of the human body. Through its focus on delicious, deeply satisfying dishes like Orange Crumbed French Toast, Grilled Pork Tenderloin, Thai Chicken Salad with Warm Peanut Sauce, and Chocolate Bread Pudding, and proven behavioral modifications (Dr. Roberts is a professor of nutrition <i>and</i> a professor of psychiatry), the diet is a fat-burning marvel. Read it and find out for yourself how the dieters on the cover lost 30 pounds<i> on average</i> in a few short months.
  • 1st edition

    1 issue  /  $16.00 US



    The Vegetarian Myth: Food, Justice, and Sustainability

    Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities.
  • 2nd edition

    1 issue  /  $12.00 US



    Vegan Freak: Being Vegan in a Non-Vegan World

    In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products.
  • 1st edition

    1 issue  /  $8.00 US



    Cook Food: A Manualfesto for Easy, Healthy, Local Eating

    Cook Food: A Manualfesto for Easy, Healthy, Local Eating
  • 1st edition

    1 issue  /  $15.99 US



    500 Low Sodium Recipes

    <DIV>Every recipe you need if you want to cut out salt!<P>Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), <B><I>500 No-Salt, Low-Sodium Recipes</B></I> beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. <P><B><I>500 No-Salt, Low-Sodium Recipes</B></I> features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. <P>Recipes include:<UL><LI>Spicy Potato Skins<LI>Lemon Glazed Doughnuts <LI>Three-Bean Salad <LI>Stuffing <LI>Apple Pie <LI>Velvet Crumb Cake <LI>Barbecue Sauce</UL></DIV>
  • 1st edition

    1 issue  /  $14.99 US



    15-Minute Vegetarian Recipes

    <DIV>Over 200 delicious, easy vegetarian recipes you can make after work! With only 15 minutes (including prep time), and a few basic ingredients, you can whip up a tasty dish that will please everyone in your household. There are even meat variations for the carnivores among you! <P>Mouthwatering recipes include: Linguine with Walnuts, Garlic, and Chili Peppers; Grilled Eggplant with Salsa Fresca; 10 Easy Omelettes; and Broccoli Bisque.</DIV>
  • 1st edition

    1 issue  /  $15.99 US



    Dana Carpender's Every Calorie Counts Cookbook

    <DIV>Dieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. Pretty simple, right? You just eat fewer calories. The problem is, most low-calorie cookbooks cut calories by cutting fat, which also means they cut nutrients and flavor! They also fill you up with unhealthy carbohydrates like sugar and white flour. No more! Dana Carpender comes to the rescue with 500 delicious and healthy low-calorie recipes that include healthy fats like olive oil and nuts and healthy carbs like brown rice and whole-wheat bread. It's the best of both worlds, and the healthiest diet imaginable, because every calorie counts in terms of nutrition. There are no empty calories from fillers with no nutritional value. These recipes are delicious and healthy and will help you lose weight for good.</DIV>
  • 1st edition

    1 issue  /  $24.95 US



    Healthiest Meals on Earth

    <DIV><b>The first cookbook from best-selling author Jonny Bowden!</b><p>Jonny Bowden's <i>The Healthiest Meals on Earth</i> contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the "iron booster" of Tender Calf's Liver and Sweet Beets. A "Healthiest Holiday Meal" features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times a week.<p>Another ten recipes are not part of the poly-meal structure; instead they are one-pot meals that include Slow-Cooker Chicken Curry, Miso Bean Soup, and Venison Stew. A chapter on drinks will include nutritious smoothies, so-called "green drinks", and others. Jonny will provide healthy cooking tips throughout the book, as well as an analysis of the foods in each recipe. Side dishes, such as Cold Strawberry Soup and Veggie Slaw with Flax Oil, and desserts, such as Raw Chocolate Fondue, are also featured.<p>This book pairs well with Bowden's successful <i>150 Healthiest Foods</i>, and can even be used as a companion cookbook.</DIV>
  • 1st edition

    1 issue  /  $15.99 US



    Food that Helps Win the Battle Against Fibromyalgia

    <DIV><b>Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace</b><p>Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. <i>Food that Help Win the Battle Against Fibromyalgia</i> will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.</DIV>
  • 1st edition

    1 issue  /  $15.99 US



    The Vegan Table

    Entertain in Style—Vegan Style The Vegan Table is your one-stop source for creating the perfect meal for your friends and family. Whether you’re hosting an intimate gathering of friends or a large party with an open guest list, author Colleen Patrick-Goudreau, crowned the “Vegan Martha Stewart” by VegNews magazine, will answer your every entertaining need. Inside you’ll be treated to practically limitless recipe and menu ideas, making it easy to satisfy any and all palates and preferences. From romantic meals for two to formal dinners, casual gatherings, children’s parties, and holiday feasts, you can keep the party going through every occasion and season. Recipes include: Pumpkin Curry Roasted Red Pepper, Artichoke, and Pesto Sandwiches Creamy Macaroni and Cashew Cheese Elegantly Simple Stuffed Bell Peppers Pasta Primavera with Fresh Veggies and Herbs Tempeh and Eggplant Pot Pies African Sweet Potato and Peanut Stew Roasted Brussels Sprouts with Apples and Onions Spring Rolls with Peanut Dipping Sauce South of the Border Pizza Tofu Spinach Lasagna Blackberry Pecan Crisp Flourless Chocolate Tart Red Velvet Cake with Buttercream Frosting Celebrate the joy of plant-based cuisine with The Vegan Table, your ultimate at-home dining and entertaining guide.
  • 1st edition

    1 issue  /  $15.99 US



    The Vegan Scoop

    The Vegan Scoop brings the pleasures of the ice cream parlor into your home with 150 recipes for delicious frozen desserts that are so rich and creamy, they’re better than the “real” thing—and contain one-third the calories! Developed by vegan hipster Wheeler del Torro of Wheeler’s Frozen Desserts, these “faux” creams feature 100 percent vegan-certified ingredients, making them suitable for both vegans and those with lactose intolerance and other dairy aversions. And with each serving containing approximately 80 calories—nearly 100 calories fewer than a serving of traditional ice cream—you can indulge with peace of mind (and keep your trim waistline!). Chapters are devoted to innovative flavor “inspirations,” and cover everything from Caribbean & Island Flavors to Healthy Flavors and Aphrodisiacal Flavors. You’ll also find two chapters full of recipes for toppings, sauces, sides, and other dessert accompaniments.
  • 1st edition

    1 issue  /  $24.99 US



    The 150 Healthiest 15-Minute Recipes on Earth

    <DIV><p class="MsoNormal" style="margin: 0in 0in 0pt">Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. &#160;The authors create healthy and delicious recipes for breakfast, lunch, dinner, and snacking using whole foods, kitchen shortcuts, and prepackaged foods, such as pre-chopped fresh and frozen fruits and vegetables. The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep, plus cooking time; and 25 tasty, innovative, and quick snacks&mdash;many of which can serve as mini-meals in a pinch.&#160; The authors, who don&rsquo;t use processed foods, offer help in stocking a 15-minute pantry, freezing and batching foods, and making versatile marinades and sauces. Recipes include Pumpkin Pancakes with Whipped Ricotta, Quickie Quesadillas, Perfect One-Minute Omelets, Shaved Black Jack Steak Salad, and Quickest Black Bean Soup.</p></DIV>
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