health & fitness

   
  • Winter 2014

    4 issues /  $15.99 US



    Diabetic Living

    Presented by Better Homes and Gardens

    Diabetic Living helps people with diabetes take control now! See how to thrive—what to eat, how to lose weight, how to achieve good blood sugars, what to know about medications, how to avoid complications, and more. And yes, you still can enjoy your favorite foods! All recipes are tested in the Better Homes and Gardens Test Kitchen.
  • September 2014

    1 issue /  $8.99 US



    MuscleMag International

    Your ultimate guide into the world of bodybuilding and resistance training

    This magazine is devoted to both hardcore athletes and recreational bodybuilders who are looking for most-advanced training and nutritional advice available today. Designed for those who are serious about resistance training, and who are looking for a competitive edge to help them reach their goals in the fastest time possible.
  • Edition 10 2014

    10 issues /  $22.87 US



    Longevity Magazine

    Live a longer, happier & healthier life

    Longevity is a anti-aging, health and wellness magazine that focuses on international expert advice, science-based research and real life stories. The magazine provides readers with a balanced range of well-researched information from natural, integrative and allopathic disciplines focusing on health, wellbeing, nutrition and fitness in an easy-to-read, consumer friendly-format, while the dedicated beauty section provides in-depth insights from experts, and covers everything from latest trends to non-invasive and invasive treatments.
  • January 2015

    12 issues /  $52.03 US



    Mountain Bike Rider

    Published by Time Inc. (UK) Ltd mbr is the UK's leading magazine for trail riding, mountain bike enthusiasts. Published since 1997, mbr aims to inspire readers to just get out and ride! with every issue, by providing the very best expert advice about where, what and how to ride. Every edition delivers the ultimate mix of inspirational riding features, with extensive bike and product reviews, along with superb advice and reader involvement - plus free pull-out route guides.
  • Men's Fitness 10 Week Body Plan

    1 issue /  $3.89 US



    Men's Fitness 10 Week Body Plan

    YOUR COMPLETE TRANSFORMATION GUIDE

    The fitness industry is filled with personal trainers and authors who claim they can dramatically change the way you look with minimum fuss or effort. This book is different. That is because genuine transformations require hard training with utter dedication and commitment. Under the guidance of Adam Gethin, I discovered how radically I could transform my physique in just 10 weeks with the right training and nutrition plan. This book contains the programme I followed, detailing every workout and when to do it. It also includes a comprehensive overview of how to eat better and smarter for a stronger, more muscular body and a guide to the best supplements available to support muscle building, fat burning and general health.
  • December 2014 - January 2015

    6 issues /  $27.00 US



    Black Belt Magazine

    Martial arts info you need to keep your power focused & your technique true!

    Black Belt tells you everything you need to know about every style of self-defense in the world! It offers the broadest, most informative coverage of all aspects of the traditional fighting disciplines that were developed in Asia, as well as the modern eclectic systems that were devised in the West.
  • December 2014

    13 issues /  $40.32 US



    220 Triathlon

    Swim. Bike. Run. Faster

    220 Triathlon is the UK’s No.1 selling Triathlon magazine and brings together all the finest elements of the world’s fastest growing sport in a visually stunning and practical format.
  • December 2014

    12 issues /  $12.49 US



    Men's Health Philippines

    The World’s Largest Men’s Magazine

    Men's Health is the magazine for the active, successful, professional men who want greater control over their physical, mental and emotional lives. We give men the tools they need to make their lives better. Every article is relevant, credible, realistic and motivational. The magazine doesn't use scare tactics nor does it talk down to the reader. Its content is backed up by extensive research from both Philippine and foreign resources. The magazine's health and fitness tips and workouts are doable-even with a working man's busy schedule. Men's Health Philippines provides actionable and interactive content that helps them become healthier, smarter, fashionable, more confident at work and more successful in their relationships. Men's Health Philippines is about self-improvement and it caters to men who are passionate about that.
  • December 2014

    3 issues /  $3.17 US



    Blitz Martial Arts Magazine

    The ultimate in martial arts training, tactics and technique

    BLITZ Martial Arts Magazine for Zinio brings you the best in self-defence instruction and discussion from around Australasia and the world. Complete with all new videos, photo galleries and interactive lessons from elite martial arts instructors and fighters, BLITZ Martial Arts Magazine delivers everything you ever wanted to know about combat, and more. Since 1986, BLITZ Magazine, has been offering expert insights into the ways of the world’s best martial artists and the techniques that made them successful, covering self-defence, combat sports, traditional styles and the latest developments in training methods for the martial arts. The go-to guide for the serious martial artist!
  • November - December 2014

    6 issues /  $17.06 US



    Fitness His Edition

    Muscle Evolution's Fitness His Edition magazine is the quintessential read for men who want to live life looking great with in-depth info on training, exercise, sport, nutrition and supplementation, as well as a healthy dose of men's lifestyle content.

    Muscle Evolution's Fitness His Edition magazine covers all aspects of the men's health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities. Fitness His Edition also covers health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information. While remaining true to it's core editorial pillars, Fitness His Edition magazine will also satisfy the male need for informative content on the latest lifestyle trends in the clothing, gadget, motoring, technology and male grooming products, with a regular focus on sexual health too.
  • January 2015

    3 issues /  $3.17 US



    Australian Ironman Magazine

    Australia’s premier bodybuilding and fitness magazine now delivers the best training, nutrition and industry news and advice direct to your gym bag. Delivered every month, Australian Ironman Magazine is the best training partner you’ve ever had. Australian Iron Man is dedicated to giving you, the reader, the best workout plans, training programs, nutrition strategies, motivational tips and tricks and much, much more. PLUS, each issue provides relevant and up-to-date news, profiles, interviews and competition reports from the growing Australian bodybuilding scene.
  • Winter 2014

    4 issues /  $21.84 US



    Cycling Fitness

    For those cyclists that want to get fitter, faster, further this season

    Published by Time Inc. (UK) Ltd. Cycling Fitness is the definitive quarterly guide for committed self-improvers who want to take their cycling fitness and performance to the next level. Each seasonal issue is packed with advice, including nutrition tips, technical advice, riding techniques and fitness products, to help you get the best from your riding, no matter what level you are at (already racing or just starting out). There's a pull-out three month training plan, tailored to different abilities in every issue - to keep you right on track with your goals.
  • December 2014

    12 issues /  $31.51 US



    Men's Health South Africa

    The Magazine Men Live By

    Men's Health is South Africa's best-selling men's magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now. That's you, right?
  • Summer 2015

    1 issue /  $3.77 US



    Fatloss

    Fitness magazine introduces the first in our series of Special Issues, the Fitness FATLOSS issue. With a focus on trimming down and promoting a healthy lifestyle, this special issue is the perfect way to get in shape.

    Taking the guesswork out of fat loss, Fitness magazine’s special FATLOSS issue covers everything you need to know to shed that unwanted fat and finally get that toned, lean body you’ve always wanted. In depth features tackle all the important elements of a successful fat loss plan, including high intensity exercise pro- grammes, practical diet tips and eating plans, supplementation plans and info to help you achieve your goals. It has all the info anyone will ever need on how to achieve sustainable fat loss the healthy way.
  • Men's Health How to Do Everything Better

    1 issue /  $2.70 US



    Men’s Health HOW TO DO EVERYTHING BETTER

    This new standalone publication from Men’s Health South Africa is based on its popular in-book section, How To Do Everything Better. Lighthearted but practical, it is packed with simple, useful, easy-to-follow instructions, this publication will provide its audience with skills, tips, upgrades and life hacks for any and every aspect of life.

    This handy guide will cover every imaginable aspect of a man’s life: AT HOME (how to dimple your tie, hold chopsticks like a sushi master, treat a nasty sting, iron pants in no time flat... and more!) AT WORK (how to pull off a business dinner, make cash off your blog, make a mint moonlighting, find out if you’re in the right job... and more!) AT PLAY (how to lace up like a winner, pound the heavy bag, pop a wheelie on a bicycle, sink more 10-foot putts... and more! OUTSIDE (how to run trails like a mountain goat, find north (or south), handle a kayak, treat a nasty sting... and more!) ON THE ROAD (how to drift like a pro, change your spark plugs, drive a deal at a car auction, reclaim your garage... and more!) IN THE GYM (how to escape a botched bench press, build a speedier sixpack, blend the perfect protein shake... and more!) IN THE SACK (how to get a girl’s number, give her a sensual massage, make her your centrefold, sweep her off her feet… and more!) PLUS RED-LEVEL GENIUS SKILLS (including how to spot a liar, swear like a sailor, tell a great story, act like a tough guy, crash the front row at a rock concert... and more!)
  • January 2015

    6 issues /  $15.19 US



    Good Health

    For people who want a healthy lifestyle

    Good Health - for people with a healthy attitude to life! Our aim is to make Good Health informative, up-to-date, relevant to women´s lives and entertaining. Every issue is packed with information - cutting edge medical advances, psychology, relationship, kids, food, beauty and much more. Above all, we want to empower our readers with a sense that they can do something POSITIVE to enjoy a long and healthy life.
  • Men's Fitness Build a Fighter's Body

    1 issue /  $1.28 US



    Men's Fitness Build a Fighter's Body

    TRAIN LIKE A FIGHTER

    Build a Fighter’s Body aims to pack all the professional fighting expertise it can into one informative and easy-to-use book. In the first section we’ve put together a 12-week plan to get you into shape, based on the format of a typical fighters training camp. Then, once you’re in shape, you can tweak your training with moves, routines and tricks from top-level athletes and coaches. There’s also advice on how to tailor your diet to your new training plan, and how to improve your recovery – which is just as vital as training hard. Whether you want to fight or you’re after a fighter’s body, there’s something for you inside.
  • January - February 2015

    10 issues /  $13.12 US



    Motorcycle Mojo Magazine

    Motorcycle Mojo Magazine has a primary focus on bringing our readership compelling and informative, family oriented articles on interesting people, great places to travel, history and new products on the market. Our trusted and respected product reviews quickly made Motorcycle Mojo a favourite resource for all motorcycle enthusiasts
  • November 2014

    13 issues /  $39.99 US



    Triathlon Plus

    The magazine for people who say one sport is not enough…

    Triathlon Plus is the magazine for people who say that one sport is not enough. If you love the energy and the buzz of triathlon and are driven to be as good as you can be, Triathlon Plus is your essential reading.
  • MHBOG 2014

    1 issue /  $3.15 US



    Men's Health Belly Off Guide

    Your Complete Weight Loss Training Manual!

    Blast fat, build muscle and get rock-hard abs with the ultimate weight-loss guide! The 2014 Belly Off Guide is packed with 132 pages of expert advice from the editors of Men's Health, guaranteed to help you to reclaim your body, maintain your gains, and train like an athlete.
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