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Women's Health & Fitness

Wellbeing Happiness

Your complete guide to creating a joyful life

“You can change a man’s skies but you can’t change his soul.” – Horace Feeling happy is a way of being and experiencing the world; a profound fulfilment that suffuses every part of life and endures despite the inevitable daily problems we encounter. WellBeing Happiness explores how we let happiness define us while engaging in what makes you happy and those healthy emotions that help to contribute to it. Happiness, then, is less about you being in a constant state of pleasure and more about you engaging in something that gives meaning to your life.

1 issue / $10.31 US
簡単！おいしい！　ビューティーアップ薬膳レシピ

目的で選べる美容薬膳レシピ。身近な食材、短時間で作れる！

美容に敏感な女性は、毎日の食事の質を高めている！　中国伝統医学の知恵が結実した薬膳を取り入れて、内側からきれいになりましょう。特別な食材は不要。簡単、時短で初心者でもおいしく作れる75レシピを紹介。美肌・ダイエットから冷え・便秘・疲労回復など女性の不調解消まで。薬膳のミニ知識も掲載。

1 issue / $8.21 US
My Weight Loss

Presented by Better Homes and Gardens

My Weight Loss is a personal trainer in a magazine format. The magazine is packed with informative articles written by dieticians and physical fitness experts. Readers will find guidelines for weight loss, suggested workouts, and plenty of inspiration from successful dieters, plus tips for making smart food choices and delicious healthful recipes.

1 issue / $6.99 US
Health & Fitness Magazine. Ponte en Forma en 10 Minutos

Tienes 10 Minutos? Es tiempo de comenzar!

Muchas personas desperdician horas en su entrenamiento físico al desconocer las modernas técnicas y rutinas que permiten obtener máximos beneficios en un tiempo mínimo. Ponte en Forma en 10 Minutos pone en sus mano una práctica guia para ponerse en forma de manera rapida y efectiva, con la gran ventaja de poder elegir el tiempo y el lugar para tu entrenamiento sin afectar tus compromisos laborales, sociales o familiares.

1 issue / $5.99 US

Runner's World France

La référence mondiale du running pour tous les pratiquants

Entraînements, conseils santé, forme ou nutrition ! Avec nos experts reconnus, retrouvez chaque mois tout l'univers de la communauté running, que vous soyez débutant ou confirmé, coureur sur route ou sur chemins.

6 issues / $15.42 US
NZ Fitness

New Zealand’s Leading Fitness Magazine

New Zealand Fitness readers are kept informed about fitness, nutrition, sports events and healthy lifestyle options. We pride ourselves on in-depth stories that are relevant to our readers. Many of our features focus on personalities and motivation, with stories about real people who have changed their lives through fitness and nutrition.

6 issues / $16.72 US

Energie

Meditazione - Benessere - Spiritualità

ENERGIE è il trimestrale dedicato al mondo delle terapie naturali, al benessere olistico e al mondo energetico! Ti accompagneremo alla
scoperta di percorsi e tecniche per riscoprire il pieno benessere nella tua vita, nelle relazioni e nel lavoro! L’attenzione sarà rivolta al mondo energetico, allo yoga, alla meditazione, ai percorsi di crescita personale ed ai
percorsi di ricerca interiore, all’alimentazione sana e naturale, allo sport e ad uno stile di vita più sano ed in armonia!
La rivista è ricca di notizie e attualità, interviste e approfondimenti.

4 issues / $25.50 US

Maximum Fitness

Dedicated to Survival of the Fittest

This magazine features the latest on health and fitness for the body-conscious man. Each issue offers expert advice on training and nutrition, and will give you the tools to help you get into better shape as quickly and completely possible. It tells it like it is and shows guys the way to a healthier, stronger, more confident and satisfying lifestyle

1 issue / $5.99 US

Health & Fitness Look Younger Naturally

The ultimate anti-ageing bible

Wish you could look 10 years younger but don't want to resort to cosmetic surgery? Look Younger Naturally is packed with the expert secrets you need to turn back the clock and look and feel your best - whatever your age! Discover the latest natural anti-ageing strategies and the best products for younger-looking skin, hair and body. Learn how to make your lines and wrinkles vanish using simple make-up techniques. You'll also find out how to age-proof your body from head to toe and discover how to eat your way to younger, enviable glowing skin. Featuring expert advice on the best exercises to keep you toned and fit, and tips on how to think yourself younger, this book is your ultimate anti-ageing bible!

1 issue / $7.77 US
Cosmopolitan Казахстан

Женский глянцевый журнал №1 в Казахстане

Cosmopolitan — журнал для молодых активных, целеустремленных девушек, которые любят жизнь. Советы по моде и красоте, новости о звездах, психологические статьи, руководство по построению успешной карьеры, фитнес, здоровье, любовь и секс, лучшие места для отдыха: Cosmo — это хороший друг, который помогает своим читательницам в каждом аспекте их жизни.

12 issues / $31.87 US
ワイン王国

ワイン王国の読者はワインが好きでたまらない人たちです

なんでもよいからワインを飲めば良いというのではなく、最も良いワインに出会いたい。そんな出会いを数多く提供してくれるのがこの「ワイン王国」です。ワインは栓を開けてみなければ、その香りも味も知ることができない商品。だからこそ、ワイン王国では様々なワインを生み出す人々と、その土地の自然、選ばれたブドウとその歴史の織りなすドラマをも紹介します。「食べる」歓びを、いっそう大きなものにしてくれる「ワイン」の専門誌「ワイン王国」を是非ご覧ください。

The best wines to drink. The Wine Kingdom gives us a lot of wines that chance. The Wine Kingdom, producing wines with a variety of people, nature and the land of grapes and the history. The bigger the pleasure to eat, Wine magazine's "Wine Kingdom" Please come and visit.

1 issue / $15.40 US
Сырласу

Журнал на казахском языке для современной женщины с восточным менталитетом. Шығыс менталитетімен өмір сүретін әйелдерге арналған нағыз заманауи журнал

«Сырласу» – это энциклопедия современной восточной женщины. Руководство, как сделать свою жизнь счастливой и полной, опираясь на опыт предков и используя возможности современного мира. Путеводитель по сложным жизненным ситуациям. Подруга, которая всегда под рукой и всегда поможет дельным советом.
«Сырласу» - бүгінгі қазақ аруларының энциклопедиясы. ""Сырласу"" – дәстүрмен үндесе, заманмен үйлесе отырып өмірімізді бақытты етуге арналған әдістеме. ""Сырласу""- өмірдің қиын-қыстау кезеңдерінде жолбасшы-серігіңіз ""Сырласу"" - сізге әрдайым ақыл-кеңес беретін, қолсозым жердегі сыралғы құрбыңыз

12 issues / $10.43 US

Iconic Adventures

The Magazine of the Motatapu

The Iconic Adventures Magazine is an annual publication celebrating New Zealand’s premier off-road event - the Motatapu, as well as all things off-road; mountain biking, off-road marathons, mountain running and Xterra triathlon. Full of inspirational stories that inspire and inform, it’s a must-read for anyone with adventure in their soul.

1 issue / $7.29 US
Ok Salute

Info affidabili ad accurate per il tuo benessere.

Per chi considera la salute un aspetto rilevante della propria vita e non lascia nulla al caso, per chi crede che la salute non riguardi solo il fisico ma anche la mente per chi vuole essere sempre in forma senza rinunciare al piacere del cibo Ogni mese risponde alle tue domande e chiarisce i tuoi dubbi, anticipa le conquiste della scienza ed i traguardi della medicina. La direzione scientifica è affidata alla Fondazione Umberto Veronesi

12 issues / $19.09 US
Drugstore Canada 2013 Pharmacy Who’s Who

Drugstore Canada 2013 Who’s Who directory

Drugstore Canada’s 2013 Pharmacy Who’s Who is a comprehensive directory of the Canadian pharmacy market, including listings and valuable information on retail chains, banners and franchises, manufacturers, distributors, goods and services suppliers and pharmacy associations.

1 issue / $39.75 US
Féminin Psycho

Toute la psychologie dans un petit format pour prendre sa vie en main.

De grands dossiers, des tests, des conseils de lectures, Féminin psycho propose des solutions concrètes à tous les questionnements de chacune d’entre nous. Travail, famille, couple, tous les sujets évoqués apportent une aide précieuse aux femmes d’aujourd’hui.

12 issues / $30.30 US

Suite Benessere

I modi e i luoghi dello star bene, all’insegna di uno stile di vita sano e armonioso.

Il lettore troverà soggiorni e itinerari di benessere, rubriche di salute e bellezza, speciali sui trattamenti e sui nuovi prodotti, articoli di tendenza del wellness e del beauty e un’ampia gamma di proposte.

3 issues / $25.69 US
The Ultimate Guide to Marathon Running

The Ultimate marathon training companion from entry to finish

The Ultimate Guide to Marathon Running is your training companion from entry through to finish. Divided into clear sections covering topics such as what race to run, what kit to buy, perfecting running technique, how to eat to fuel your performance, and how to cope with injuries, this guide is a must have for anyone considering a long distance run. The guide also contains a comprehensive 12-week training programme, so you can put all the tips into action yourself. Quite simply, this is the most comprehensive guide to running a marathon you’ll read.

1 issue / $7.77 US
Health & Fitness Tone up in 10 Minutes

Get a slim toned body fast!

Want to shape up but can't find time for the gym? Tone up in 10 minutes will help you get the body you've always wanted, quickly and easily and is your ultimate guide to becoming healthier and happier! Whether you want to flatten your stomach, firm your bottom or slim your thighs, the step-by-step exercises are expertly designed to tone up all your trouble zones. Simply follow the easy 10-minute workouts three times a week and you'll see real results fast, and combine your workouts with the healthy diet plan provided and you can even lose half a stone in four weeks. Tone up, have more energy and feel more body confident!

1 issue / $7.77 US
Revista Sport Life

Receba a sua revista digital já!

A Sport Life é para todo aquele que gosta de se exercitar, fazer um esporte, embarcar em uma aventura e quer ganhar qualidade de vida. Todos os meses, novidades e material exclusivo sobre fitness, corrida, esportes em geral, nutrição, saúde e aventura. A seção Agenda traz, ainda, um calendário com provas dos mais diferentes esportes, além de dicas para você curtir o seu fim de semana. Ficou com água na boca?

12 issues / $34.92 US