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Womens Fitness Best Body Bootcamp

The ultimate guide to a strong and sexy you

Bootcamps are one of the best ways to get in shape; they’re fast, furious, fun and effective. So whether you want to flatten your tum in a weekend, slim your waist for a special occasion, drop a dress size, or lose up to a stone, we have a programme for every goal. For fast, furious fat loss, expert slim-down secrets and a guaranteed hot body, this is the MagBook to get the results you want, now! Each programme has a workout, diet plan and nutritious and delicious recipes that will really rev up your metabolism as well as encourage your body to lose fat and eliminate toxins, so you’ll feel as good as you look. We also share our top tips for maximising and maintaining your results from page 17, from the best foods to the kit you’ll need. So if you are ready to transform your body, take our quiz on page 10 to discover what plan will suit you, turn to page 14 to work out your stats and get started on using Best Body Bootcamp to get a strong and sexy you, fast!

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language: English
country : United Kingdom
Publisher: Dennis Publishing UK
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