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Bicycling - Beginner's Guide to Mountain Biking

From the basics of skills, to gear, training and maintenance, the Beginner’s Guide to Mountain Biking is the perfect companion for those starting off. The Guide also includes all the big races in South Africa, gives advice on training and nutrition, and provides plenty of motivation for those newbies taking their first pedal-strokes.

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language: English
country : South Africa
Publisher: Media 24 Ltd
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