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Best

Best Best Diet Special 2020

Best delivers a varied and lively mix of ideas and inspiration to inform and entertain real women and help them get more out of every aspect of their busy lives. Best is topical, practical, offering more variety than any other weekly by embracing traditional topics in a modern way.

País:
United Kingdom
Idioma:
English
Editor:
Hearst Magazines UK
Periodicidad:
Weekly
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US$ 33,46
52 Números

en este número

1 min.
best monthly

Welcome to the very first issue of best Monthly, which is a bumper fix of your favourite weekly magazine. After all the recent excess, we are kicking off with a Diet Special, to help you slim down, shape-up and feel fabulous. Our New Year, New You Keto diet is a great way to shift those festive pounds, while our Slimming World recipe section will definitely whet your appetite for new ideas. Try our Walking for Wellness, too, which is a great way to boost your mood and reduce anxiety. We have plenty to keep you motivated all month, including real-life slimmer Karen Winspear, who lost an incredible 6st and is now a fitness instructor. Vanessa Feltz also shares her weight loss struggles and success in her new monthly column. And last but not…

4 min.
what’s new… health, fitness, diet, superfoods

GLOW LIKE DAVINA! If you’re lacking motivation this month, a little pep talk from the amazing Davina McCall is all you need. Posting on Insta Stories, the TV presenter revelled in her post-workout glow. ‘Look! My face is all falling to the floor, which means I have no wrinkles!’ she beamed. Davina, 52, had just finished her ‘Toned in 10’ session, a strengthening workout found on her website Own Your Goals (ownyourgoalsdavina.com). If it means we look like Davina herself, consider us signed up! GO POP! A record 250,000 of us signed up for Veganuary in 2019 – if you are cutting back on meat for 2020, check out the new devilishly tasty popcorn range from Joe & Seph’s. Choose from vegan salted caramel, toffee apple and cinnamon, and coconut and Caco, £5,…

3 min.
soap star slimmers!

NATALIE J ROBB RUSHED OFF HER FEET Soap star Natalie J Robb, who plays barmaid Moira Dingle in Emmerdale, has shed pounds recently – but diet doesn’t come into it. The 44-year-old Scot revealed that it was down to her hectic schedule on the Yorkshire-based soap. She said of filming: ‘We were working so much, we were flat out, sometimes 10 to 12 scenes a day. You forget to eat. I have just been watching what I eat and I’ve not had time to train.’ But the star hasn’t totally lost her curves: ‘I was given these curves by my mum, and I’m not ashamed of them – we both have boobies and a bum that sticks out,’ she said. ‘For years as a teen I was ashamed, but now I’m all about…

2 min.
‘in my head, i’m a size 10!’

This Morning’s roving reporter Alison Hammond has famously struggled with her weight over the years. But the Birmingham mum-of-one, 44, is on a mission to finally shed those pounds - and this time, she says, she’ll do it. You’re an ambassador for WW (formerly Weight Watchers), aren’t you? I am, and people really want me to do well! I’d like to get down to a size 16-18 – at the moment I’m a size 22-24. I might not be where I want to be but, mentally, I’m an athlete. Seriously, in my head I’m a size 10. So, watch this space – I’ll reach my target! What does ‘healthy lifestyle’ mean to you? When my heart’s singing, my food’s in control and I’m exercising. For me, a healthy lifestyle is putting myself first –…

2 min.
snowdon’s slimdown!

TV and radio presenter Lisa Snowdon always looks glam – and has a very healthy attitude to body image. Recently, however, we couldn’t help but notice that Lisa is sporting a noticeably slimmer frame. So, what’s she been doing to trim down? Well, it may be down to her use of cutlery (and no, we’re not joking). The 47-year-old former model has previously said that she prefers to use chopsticks when eating, instead of knives and forks, in a bid to watch her figure. “If I’m hungry and I use a fork, I shovel food in like an absolute cannibal, but with chopsticks, I chew more and it takes longer. It’s a good method to trick myself into eating less.” The former Britain’s Next Top Model presenter is also very anti-scales – preferring to…

4 min.
new year? ‘don’t look back – life’s too short!’

TV presenter Davina McCall, 52, is your go-to girl if you’re talking about celebrities likely to inspire and whip you into shape on your New Year health kick! Relentlessly positive with ‘a touch of naughty’, the TV presenter – who has battled addiction issues and heartaches (she lost her 50-year-old sister Caroline to cancer in 2012 and was divorced from Matthew Robinson two years ago) – is the woman whose workout DVDs and, more recently, her website Own Your Goals, many will turn to when those jeans are fitting a little too snugly! What’s more, when the dynamic mum-of-three (she has Holly, 18, Tilly, 16, and Chester, 13), shares her refreshingly honest views on fitness, parenthood, divorce and more – you know she’s speaking from the heart. You’re a huge exercise…