EDITOR’S LETTER
UNLTD ★ From a young age, I’ve been fascinated by fitness and the body’s response to training. As a teenager I loved manipulating my workouts in pursuit of different goals, chasing down endorphin highs and test-driving new methodologies. My head was constantly buried in research papers and books; it often still is. It’s perhaps this thirst for knowledge and understanding that led me to the editor’s chair here at Men’s Health. My problem back then was my short attention span, which saw my fitness quest became akin to a puppy chasing every stick in the park. I pursued strength training but couldn’t resist the allure of a three-day adventure race in the wild. I craved hypertrophy, but equally, couldn’t allow myself to lose hard-won cardio capacity. I was simply too excitable, too…