Warm chicken and white bean salad
This summery salad is loaded with delicious things, and the chicken and beans will keep you feeling satisfied long after the last mouthful.
Serves 4
PREP: 35 mins
4 boneless chicken breasts, thawed if frozen, skinned and cut into small chunks1 red onion, cut into wedges 1tsp fresh rosemary, chopped1 garlic clove, crushed Low-calorie cooking spray 250g cherry tomatoes, halvedSmall bag of salad leaves ½ cucumber, halved lengthways, deseeded and sliced400g can white beans, such as cannellini, drained and rinsed1tbsp balsamic vinegar, to serve
1 Preheat the oven to 200°C/180°C fan/gas 6. Put the chicken in a bowl with the onion wedges, rosemary, garlic and some seasoning, and spray generously with low-calorie cooking spray. Toss well, spread out in a small roasting tin and…
