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Super Food IdeasSuper Food Ideas

Super Food Ideas April 2016

Australia's #1 food magazine, Super Food Ideas provides busy mothers and families with easy recipes and meal solutions, using readily available ingredients and simple techniques. With hundreds of recipes and tips every issue, you’ll never lack inspiration or ideas with Super Food Ideas.

News Life Media Pty Limited
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$11.54(Incl. tax)
6 Issues


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make mine mackerel

Pearl couscous with lemon mackerelpearl couscous with lemon mackerelserves 4 | prep 10 mins | cooking 25 mins200g (1½ cups) pearl couscous1 ½ tbs extra virgin olive oil1 red onion, finely chopped2 garlic cloves, finely choppedPinch saffron125ml (½ cup) white wine400g can cherry tomatoes3 tsp fresh thyme leaves3 x 115g cans King Oscar Skinless Mackerel Fillets Lemon Flavour, drainedFresh continental parsley, finely chopped, and extra thyme leaves, to serveLemon cheeks, to serve1 Cook the pearl couscous following the packet instructions. Drain.2 Meanwhile, heat oil in a large frying pan over high heat. Add the onion and garlic. Reduce heat to low and cook, stirring often, for 10 minutes or until soft but not coloured. Add the saffron and wine. Simmer for 3 minutes or until wine is reduced by half.…

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EASTER EATINGS TO ALL. FEELING CLUCKY? MAKE THESE ‘TWEETS’Occasionally I cook something amazing without a recipe. It does happen once in a blue moon. The stars align (to keep the cosmic metaphor going) and the throw-together of seemingly unrelated ingredients creates something surprisingly good. Most other nights, not so good.My always-on-hand ingredients are frozen peas and broad beans, parmesan, canned chickpeas, fetta, lemon, extra virgin olive oil, bacon and eggs. The peas frozen together in one big lump usually require a bashing and the parmesan has matured for the worse (maybe I should have wrapped it a bit more securely), but nonetheless they’re all there. So on those nights when there’s no time to shop, that’s what I have to work with. Combined in different proportions and ways, I end…

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super fast!

ON YOUR MARKS: GET SET, GO! THESE CLEVER RECIPES FROM AUSTRALIA’S #1FOOD BLOGGER GET DINNER ON THE TABLE, STAT!Hopefully you’ve become as big a fan of Nagi from RecipeTin Eats as we have. Not only is she passionate and filled with a never-ending well of ideas, she’s also funny, practical and talented.Her 15-minute marvels, p60, need some multi-tasking and a rethink about the ingredients you use, but once you’ve mastered the concept, you’re set.Imagine being able to get dinner on the table in just a quarter of an hour! Set your stopwatch and get cooking. We thought we’d make it official! Look out for our new Tested and Trusted logo on features. They’re tested by us, so you can trust our recipes work.…

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your food ideas

OLIVER WHIPPED THIS UP FOR A FAMILY BBQProud as punchMy 10-year-old son, Oliver, did a fantastic job of making your Chilli, Pea, Bacon and Fetta Pasta (p35) from the November 2015 issue, for a family barbecue. Thank you for giving our children the confidence to cook in the kitchen. He was very proud of himself!Kylie Scrown, via email LIKE MOTHER, LIKE DAUGHTERI was able to share my joy of cooking with my two-year-old daughter when together we made the Ham, Cheese and Pineapple Scrolls and the Cheesy Vegemite Scrolls (p26) from the Jan/Feb issue. The recipe was so easy and my daughter loved putting the pineapple and cheese on top! We can’t wait to make a sweet version using Nutella.Linda Eagland, via Facebook Top of the eveningI was late home…

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next month

With a focus on favourite family dinners, we revisit and reinvent the recipes that never go out of style. Sweet or savoury, you’re in for a treatLook out for:Everything tastes better with mash on top and our eight shepherd’s pies prove it!Weeknight inspiration is often found on the side. Our sensational side dishes are all designed to be drizzled and devoured.PLUS, our Mother’s Day lunch will show how much you care, Nagi takes fried chicken on a trip around the world, sample classic family desserts, and make Nonna’s gnocchi.…

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our recipes…

Brown Sugar and Pepper Crusted PorkSIDES, STARTERS, SNACKS & SALADSBean, Broccoli and Sugar Snap Stir-fry with Sesame BrittleCreamy Mixed Vegetable and Pesto BakeGarlic-roasted Beans with Tomato DressingIndian-style Potato and Pea SmashSuper-easy Smoky Creamed CornBEEF, PORK & LAMB15-minute Moroccan Lamb on CouscousCrumbed Lamb Cutlets with Warm Pumpkin SaladFusilli with Little Meatballs in Roast Tomato SauceLamb Sausage, Chickpea and Baby Pepper SaladLast-minute Lamb and Fetta RissolesOne-pan Slow-roasted Leg of Lamb with Scalloped PotatoesPumpkin and Bacon Pasta with Garlic CrumbsSausage and Maple Pear BakeSherry, Pineapple and Mustard Butter Glazed HamShortcut Veal SchnitzelSlow-cooker Indian-style Roast BeefSpeedy Spanish Chorizo SoupSteak Diane ‘Stir-fry’Sticky Hoisin Pork Chops with Broccolini and Nashi SaladToad-in-the-holeServe this caramelised pork with peas, roasted potato and apple wedges for an easy Easter main.VEGETARIANEgg, Mushroom and Pesto TartsPolenta Crespelle with Ricotta and SpinachQuick Crunchy-topped…