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Super Food IdeasSuper Food Ideas

Super Food Ideas March 2018

Australia's #1 food magazine, Super Food Ideas provides busy mothers and families with easy recipes and meal solutions, using readily available ingredients and simple techniques. With hundreds of recipes and tips every issue, you’ll never lack inspiration or ideas with Super Food Ideas.

News Life Media Pty Limited
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6 Issues


access_time2 min.
celebrate our 200th issue with a trip down memory lane

200 ISSUES LATER, WE’RE STILL FULL OF FOOD IDEAS At SFI HQ we’ll have a party at the drop of a hat, but 200 issues isn’t just any old excuse to celebrate. Looking back over the years, there is so much to be proud of. We’ve helped countless families put thousands of delicious meals on the table every night of the week. We know you still cook them, too, ’cos they’re often trending on taste.com.au; Sweetcorn and Zucchini Fritters (Feb, 2007) or Beef Stroganoff (March, 2004), anyone? And the reason that you keep coming back to them? Our recipes are easy to follow and packed with extra info with you in mind – nutrition counts and vegies per serves for those looking for help, and costs so you’re…

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dessert cob dips

EASY BERRY RIPPLE CHEESECAKE COB DIP SERVES 12 PREP 20 MINUTES (PLUS 25 MINUTES STANDING) COOK 20 MINUTES 1 cup frozen mixed berries (see note) 450g cob loaf 50g butter, melted ½ x 250g packet butternut snap cookies 500g cream cheese, softened ½ cup thickened cream ¹/ ³ cup icing sugar mixture 2 teaspoons vanilla extract Fresh strawberries and raspberries, to serve 1 Place frozen berries in a small saucepan over medium heat. Cook, stirring occasionally, for 3 to 4 minutes or until heated through and just starting to collapse. Using a wooden spoon, crush any large berries. Cool for 15 minutes. 2 Preheat oven to 190°C/170°C fan forced. Line a large baking tray with baking paper. 3…

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we’re celebrating 200 issues with a $10,000 giveaway bonanza*

1 Bake it pretty FIVE BAKING ACCESSORY PACKS FROM GINGER LIFESTYLE, $105.80 RRP EACH Inspire your little ones to get into the kitchen with one of these cute retro-themed prize packs. Each prize includes a floral-printed cake stand, $49.95, with matching cake server, $9.95, for all your sweet treats. Plus, dress the part in a gingham kid’s apron, $29.95, and kid-sized cooking mitt, $15.95. For more info, visit gingerlifestyle.com.au. 2 The Italian job FIVE BARILLA PASTA PRIZE PACKS, $105 RRP EACH Imagine having lots of different pasta on hand in the pantry to make whatever you fancy? With this prize pack from Barilla, you’ll never be short of dinner ideas. Each pack includes a Barilla apron, $10, timer, $5, vintage tin, $10, server, $5,…

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our recipes…

Peach and Prosciutto Salad with Honey Basil Dressing BREAKFAST Easy Asparagus Dippers with Bacon Crumbs Mushroom and Spinach Brekky Melt Nutty Coffee Granola SIDES, STARTERS & LIGHT MEALS Bresaola, Fig and Watercress Salad Easy Apple and Berry Salad Farro, Gorgonzola and Walnut Salad Genovese Seafood and Vegetable Salad Jalapeño and Lime Melon Salad Mango and Lychee Crunchy Noodle Salad Panzanella Sticky Five-spice Fig and Barley Salad Tuscan White Bean and Prawn Salad Vitello Tonnato with Cucumber and Caper Salad CHICKEN Chicken Diane Chicken and Noodle San Choy Bau Creamy Oven-baked Chicken Stroganoff Easy Chicken Rendang Italian Chicken Ragu Mongolian Chicken One-pan Chilli Con Chooky One-pot Chicken Massaman Curry One-pan Summer-style Chicken Pesto Chicken and Gnocchi Salad Sweet ’n’ Sour Chicken Texas-style Smoky Chicken…

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what’s in season march

“We should all do what, in the long run, gives us joy, even if it is only picking grapes or sorting the laundry.” E.B. WHITE, AUTHOR AND LOOK OUT FOR Apricot | Guava | Nashi | Plums | Quinces | Witlof Grapes One of the oldest cultivated plants, grapevines first arrived in Australia in 1788 with the First Fleet. Today, grape-growing is one of the largest fruit industries in Australia with different varieties made for table, dried fruit and wine. Table grapes don’t ripen off the vine so try before you buy to check sweetness. Look for grapes that are firmly attached to the stem.TO STORE: Keep unwashed grapes in a plastic bag in the coolest part of the fridge for up to 2 weeks.…

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your food ideas

“I USED SOME OF MY OWN DECORATIONS!” OUR PEANUT BUTTER BANANA BREAD FROM THE OCTOBER 2017 ISSUE Under the sea My name is Hannah and I turn 10 tomorrow. I saw your Ollie the Octopus cake (p90) in your October issue and decided to make it for my birthday! I used some of my own decorations. Thanks for the design.Hannah, via email Ed says: Wow! We're all so impressed, Hannah. I hope you had a very happy birthday with your family and friends. Birthday wish My daughter picked the Fairy Bread Popcorn Cake (October 2017, p24) for her sixth birthday party. She was so excited about getting all those lollies on her birthday cake. It was so simple and easy to make,…