Frozen Fruit Pops
RAINBOW FRUIT POPS HANDS ON 20 minutes FREEZE 4 hours 2 kiwis, peeled1 cup fresh raspberries1 cup cut-up peeled fresh peach and/or mango1 cup fresh blackberries 1. In a blender or food processor puree each fruit separately until smooth. 2. Divide kiwi puree among eight 3-oz. ice-pop molds. Repeat with raspberry puree, peach and/or mango puree, and blackberry puree. Insert sticks and cover. Freeze at least 4 hours or until firm. Makes 8 pops. PER POP 35 cal., 0 g fat, 0 mg chol., 1 mg sodium, 8 g carb., 3 g fiber, 5 g sugars, 1 g pro. BERRY-YOGURT ROCKET POPS HANDS ON 20 minutes CHILL 2 hours FREEZE overnight 1 cup fresh raspberries or blueberries2 Tbsp. sugar1 Tbsp. fresh lemon juice2 to 2½ cups vanilla Greek yogurt 1. In a 1- to 1½-qt. saucepan combine berries, sugar, and lemon juice.…