Índice para Issue 911 em Closer

The negatives of the last few months have been heartbreakingly obvious, but for many, the enforced changes have brought some unexpected good, too. This week, we’ve been focusing on what people have learnt in lockdown. Six celebs explain how their outlook has shifted, and we’ve spoken to women who’ve improved their relationships, health and careers. Families have shared how they’ve become greener and we’ve got plenty of tips to help you do the same. Plus, in this issue, Karren Brady gives her advice on how to cope with looking for a new job and Vicky Pattison reveals how she’s broken the cycle of yo-yo dieting with WW (Weight Watchers Reimagined). You can follow the plan on page 38 and even get a free month’s trial of the digital programme. So…

She’s no stranger to letting the cameras follow her ups and downs, but Jordan is embarking on her most personal and in-depth TV project ever as she films a powerful new documentary about her disabled son Harvey. The 42-year-old will share her life as mum to Harvey, 18 – whose dad is former footballer Dwight Yorke – who suffers from Prader-Willi syndrome, partial blindness, autism, an under-active thyroid, diabetes and learning difficulties. News of the programme, titled, Katie Price: Harvey And Me, comes after Jordan told fans how Harvey had been rushed to hospital after falling ill at his sister Princess’ 13th birthday party two weeks ago – which turned out to be a suspected chest infection. Last week also saw Jordan speak to politicians in the House of Commons…

‘I’VE ALWAYS WANTED A DAUGHTER AND GENDER SELECTION IS A POSSIBILITY’ She has been open about her desperation to have a daughter –previously revealing her plans to use controversial gender selection treatment in her bid for a baby girl. Now Danielle Lloyd, who’s already a mum of four boys, says she has been forced to put her dream on hold after sadly being diagnosed with polycystic ovary syndrome (PCOS) and endometriosis. The former glamour model, 36 – who showed off her newly toned stomach in a bikini on a UK beach during the recent heatwave – revealed in an interview that she’s set to undergo an operation to treat her conditions, which can affect fertility. IN TWO MINDS The star – who tragically suffered a miscarriage last year – shares…

‘I quit the job I was bored of – and set up my own business’ Jennifer Hodgson, 31, lives in Chester with her boyfriend Jack, 29, and runs her own PR company. She says, “After 10 years of working in PR, I was getting tired of office culture and wanted a change. I kept thinking how great it would be to run my own company and be my own boss. But leaving a secure, salaried position seemed daunting. Then, in March this year, I went on holiday to Las Vegas with a friend. As the end of our break loomed, I couldn’t shake the feeling of dread about returning to a job I was bored of. “As we waited to board our flight home, we saw the news on TV…

‘My 60th birthday was beautiful – I was spoiled! ’ She celebrated her 60th in lockdown, and although Anthea Turner – who isolated with fiancé Mark Armstrong – says it was one of the most special birthdays she’s had, she’s also looking forward to partying with her friends and family. She says, “It was just beautiful. I was made such a fuss of! Mark completely spoiled me. We had an incredible cake delivered, amazing food and wine. It was a lovely day, but even so, I’m still going to have a celebration with all my friends and my step-daughters, when we’re allowed to!” Lockdown came at a convenient time for TV presenter Anthea, who lives in West London, as she was already gearing up to move in with business tycoon…

‘You need your cheerleaders around you’ DON’T BE A SLAVE TO THE SCALES “I used to fixate on the number on the scales – or the ‘sad step of shame’ as I called them. That number would run my life. If the scales didn’t show what I expected, I would be in the worst mood all day, feel demoralised, deflated and stressed out. But health is not a number on the scales – it’s a way of being. I used to have three sets in my house in Newcastle and I don’t even own one these days. Now I go by how I feel in my clothes, how my body moves and how much energy I have.” SHORT WORKOUTS ARE THE MOST EFFECTIVE “I’m a qualified gym instructor, but I…

SATAY VEGETABLE NOODLES SMARTPOINTS: Green 2 | Blue 2 | Purple 2 Fresh, spicy and full of crunch, this no-cook dish is a great way to make zero hero raw vegetables shine. It’s great as a light lunch or served as part of a main course. SERVES 4 PREP TIME 30 MINUTES • 1 small red cabbage, shredded • 1 large courgette, spiralised • 1 carrot, spiralised • 1 parsnip, spiralised • 2 spring onions, trimmed and finely sliced FOR THE SATAY DRESSING • 3 tbsp PBFit Peanut Butter Powder • Juice of 1 lime • 1 tbsp agave syrup • 3 tbsp tamari sauce • 1 tsp sesame oil • 2 tbsp rice wine vinegar • 1 tbsp grated ginger • 1 tbsp chilli sauce • Pinch chilli flakes…

SIMPLE SILHOUETTE This is seriously versatile – wear on its own with sandals, or layer a T-shirt underneath if you’re not keen on showing your arms. In the winter, add a chunky knit on top. NEW LOOK £17.99 GIRLIE GINGHAM Hitting a few trends in one – oversized, gingham and sunshine yellow – this floaty frock is comfortable and ideal for social events. RESERVED £59.99 DOTTY DELIGHT Remember THAT polka dot midi that took over last summer? It’s as wearable as ever – if you didn’t get it last year, pick up this similar buy. STRADIVARIUS £17.99 WEARABLE BLUES It doesn’t get much more classic than denim. This easy-to-wear shape and colour is so versatile – add tights on chilly days. BERSHKA £29.99 SUPERSIZED SLEEVES We love this year’s trend…

ADD A LITTLE TEXTURE Standout prints and tactile fabrics will add personality to a simple room and can be swapped whenever you fancy. Look for jazzy bath mats and towels in similar tones to create an instant theme in a plainer space, without the need for painting. Zingy shades of yellow and orange combined with natural wood or rattan accessories will create a warm, relaxed environment for a soak in the tub. INTRODUCE SOME GREENERY A sure-fire way to help your bathroom feel fresh and new without much effort is by including some plants. Ferns and succulents do particularly well in steamy shower rooms and mean you won’t need to water them often. Look for colour co-ordinated pots for extra style points, and if all else fails, simply pop a…

Shelley King, 64, joined Coronation Street in 2014 as Yasmeen Nazir, and viewers have seen Yasmeen suffer horrific coercive abuse at the hands of husband Geoff Metcalfe (Ian Bartholomew). Shelley says, “Even when the words ‘not guilty’ came out of her mouth, she was doubting herself. We know she misses Geoff, and when he answers Alya’s phone, his voice calms her in a way.” Will Yas go back to being his wife again? Shelley adds, “She is tempted as she doesn’t want to go to court and have her life made public. He says he’s sorry, and she doesn’t know whether to believe him or not. She’s thinking about it, as she wants him to change. If Yasmeen says, ‘I believe you’, then that’s it – the charges are dropped,…

Tell us about the programme? I promise you, it’s not lockdown doom and gloom – this show never is! It’s still a Cinderella story. The dog comes in usually from a sad situation, and Battersea is like the Fairy Godmother – getting them sorted and off to a lovely new home with a happy ending It’s very heart-warming – it will cheer you up and make you cry at the same time. Battersea was forced to shut down because of coronavirus? It was all so sudden. The world turned upside down and it was very odd. I said, ‘What are we going to do?’ This programme shows another side to the virus impact, in terms of the animal shelters and zoos. You can’t just walk away, lock the doors and…

They’ve been lucky enough to maintain a close friendship following their split two years ago, as they continue to co-parent their three-year-old son, Bear. Now, Cheryl and Liam Payne are set to take their blended family one step further, as insiders reveal they are in talks to move in together. ❛THEY’VE BEEN DISCUSSING IT, AND HE SAYS HE’D LOVE BEAR TO EXPERIENCE CALIFORNIA❜ Liam, 26, has been in lockdown with his girlfriend of 11 months Maya Henry, 20, in his London flat, while Cheryl, 37, has been living in her Buckinghamshire mansion with toddler Bear. But sources close to the pair reveal they’re considering living under the same roof in LA. The news follows reports the former 1D star has struggled to sell the stunning £12m mansion he previously lived…

She recently confessed she’d “love” her own show following her highly praised appearance in BBC’s make-up series Glow Up last month – her first mainstream TV gig in front of the camera since finalising her lengthy divorce from Ant McPartlin. Make-up artist Lisa – who heads the glam team on Strictly – was an instant fan favourite after appearing as a guest judge on the new series, which sees aspiring make-up artists compete for their dream job. Many took to Twitter to recommend she reprise her role, with one writing, “Loved you on this, absolute natural. Hope they have you on again.” Another added, “You were so supportive and gave them handy tips. You would make a good 3rd judge for the show.” And insiders say the overwhelmingly positive support…

Dr Mohammed Abbas Khaki, a TED speaker on women’s fertility (@DrMoKhaki), says, “About 5-10 per cent of women between 15 and 44 have PCOS, an imbalance in reproductive hormones that affects how the ovaries work. Instead of releasing an egg each month as part of a healthy menstrual cycle, with PCOS the egg may not develop or be released during ovulation. Common symptoms include irregular periods, excessive hair growth, acne and weight gain, and it’s commonly confused with endometriosis, a condition where tissue similar to the lining of the womb starts to grow in other places, such as the fallopian tubes. But, unlike PCOS, endometriosis is characterised by severe pain. While PCOS is one of the most common causes of fertility struggles in women. It is treatable, so having it…

SEIZE NEW OPPORTUNITIES Losing your job will seem like a setback, but it’s a good chance to stop, take stock and be honest with yourself about your long-term future. Sit down and really think about what environment you’d like to work in. If you’re still not sure, you could try volunteering (when the rules allow) in different sectors to test them out. KNOW YOUR WORTH Believe in yourself and the difference you can make to potential employers. Research shows only seven per cent of women attempt to negotiate a salary offer compared to 57 per cent of men. You will almost certainly have a set of skills and experience that will make you an asset to any company. Be bold – champion yourself! PREPARE FOR VIRTUAL INTERVIEWS If you’re offered…

PAINTING NAILS IS RELAXING Nail salons are still shut for the foreseeable and, at first, I thought I wouldn’t cope doing my own nails, but now I love doing them! I find it really therapeutic spending time just sitting and painting my fingers and toes. I don’t think I’ll go back to getting them done regularly every other week – only if I’ve got a special occasion or event. GET INTO A DAILY SKINCARE ROUTINE I’m a big believer in great skincare, and I do love getting a facial. But they’re very indulgent, and I’ve always believed it’s what you do daily that counts. I’ve just made sure I’m sticking to my usual thorough skincare routine. IT’S OK TO BE VAIN Botox really does work – I’ve had mine done…

HOW IT WORKS:  myWW is a flexible programme that offers the choice of three weight-loss plans – Green, Blue and Purple – so you can find the one best tailored to your lifestyle. Those familiar with WW will know it involves sticking to a recommended number of SmartPoints – based on the amount of calories, protein, saturated fat and sugar in each food – and ZeroPoint foods – healthy foods that require no counting, like fruit, veg, and non-starchy foods. When you join, you’ll get a personalised SmartPoints Budget according to the colour plan you’re on. Take WW’s online assessment (see WW.com) and it’ll advise on the best plan for you, based on your height, weight, gender, age, the foods you enjoy and your lifestyle. Green guides you towards 100+…

If you feel inspired to make a change to your lifestyle, then why not try WW for yourself? To take advantage of the support WW offers and get your new health-kick off to a great start, use this exclusive Closer reader offer to receive your first month of the WW Digital Programme for free. It’ll be £13.95 per month after, based on a three-month commitment term. With the easy-to-use app, you’ll be able to watch trainer-led video workouts and track your sleeping habits, as well as your water intake. You’ll also discover 1000+ tasty recipes, so you can eat what you love and lose weight. Visit WW.com/uk/ closeroffer to redeem before midnight on 21 July 2020. Available to individuals aged 18 years or over. Further terms apply, see WW.com/uk/closer-offer for…

It’s always useful – pandemic or not – to know what to do if you’re faced with a medical emergency. People worry they might get it wrong, so here’s my guide on what to do in some typical emergencies. REPLACE SALTS FOR HEAT EXHAUSTION Heat exhaustion happens when someone loses too much salt from sweating in the heat. You don’t have to be out in the sun – you can suffer heat exhaustion indoors by doing too much on a hot day. It makes people feel sick, dizzy or confused, headachey and sweaty, but with pale, cool skin. Move them somewhere cool to rest and try to replace lost salts with an isotonic sports drink, or add a little salt to a glass of squash. Even if they recover, call…

GET HER LOOK KELLY BROOK, 40 A slouchy pink suit is a chic choice for sunny weather, and Kelly nails the trend in her two-piece. Her fresh white tee and leopard-print shoes add extra style points and we love her oversized sunnies. DESIGNER DUPE ANA DE ARMAS Actress Ana looks great in her checked Ganni number. This doppelgänger dress is so similar to Ana’s that your friends will think you’ve splashed out on the real deal. We won’t tell if you don’t! IN THE NEWS... MINI ME RANGE AT NUTMEG Bursting with ditsy prints, chic colours and flowy fabrics, we can’t get enough of Nutmeg at Morrisons’ gorgeous Be Like Me collection for mothers and daughters who love matching their outfits. Prices start from just £12 – twinning is winning!…

PAMPERING BODY BUYS Aromatherapy can really boost your mood. This brand is all about elevating small daily moments like washing your hands or having a shower, to make them feel special. Our favourites are the luxe nourishing body oil and the child-friendly baby balm (also ideal for grown-ups). All are made using natural, organic ingredients. SIMPLIFIED SKINCARE The mass of beauty products available can be daunting, so this brand is all about simplifying things. Their website has lots of straightforward information, and all their products are fuss-free at brilliant prices. We’re seriously impressed. Plus, all their products are created and manufactured in Norfolk. NATURAL HAIR HERO This Welsh brand is all about embracing natural hair texture. From defining creams to taming conditioners, as well as in-depth how-to guides, curl power…

1 THE PLOT AGAINST AMERICA TIMELY DRAMA TUE 14 JULY, 9/ 10.10PM SKY ATLANTIC/NOW TV A famous man with no political experience – who also happens to be a bigoted xenophobe – decides to run for President of the USA and wins. Sounds familiar? This excellent new drama is not about Trump, though – it’s the story of American aviator Charles Lindbergh, who, once elected, starts to steer the country towards fascism. Based on a 2004 novel of the same name by Philip Roth that imagines an alternate US history, The Plot Against America is set in 1940, seen through the eyes of the Levins, a working-class Jewish family in New Jersey. Over six episodes (all available to watch), we see the rise of Lindbergh and the terrifying effect his…

Their turbulent three-year marriage has been blighted by rumours that husband Dan Osborne has been unfaithful – with Jacqueline Jossa even moving out of their marital home during lockdown and revealing she’d had therapy due to his “mistakes”. But the actress and mum of two has become an “agony aunt” figure to her loyal fans, after dishing out advice when she was asked for her help to tackle their own relationship woes. EXPERIENCE Interacting with her whopping 2.8m followers on an Instagram Q&A last week, Jacqueline, 27 – who shares Ella, five, and Mia, two, with Dan, 28 – carefully chose which questions to answer and tellingly opted to advise many who have also suffered from issues with infidelity in their relationships. Responding to one fan, who asked, “What should…

VICTORIA BECKHAM The mum of four, 46, says PCOS left her with irregular periods, bad skin and struggles with infertility. In 2008, shortly before having youngest child Harper, she said, “When someone would ask, ‘Are you pregnant?’ I’d dodge the question, but now I reply, ‘Actually, I’m struggling with infertility because of PCOS – my husband and I have been through several fertility treatments.” LEA MICHELE The Glee star, 33 – who is pregnant with her first child – was diagnosed after experiencing severe acne and fluctuating weight in her late twenties. She said, “The side-effects can be brutal, but through diet I have been able to manage my symptoms. But I’m very fortunate. There are more extreme versions of PCOS that women have a lot of difficulty with.” LOUISE…

Katie White, executive director of advocacy and campaigns at WWF, says, “The solutions for nature recovery already exist – now we need to embrace them. And this can start with just one or two simple actions.” • In the last quarter of this year, the UK generated more electricity from renewable sources, like solar and wind power, than from fossil fuels. Switch to clean power by using a renewable energy provider in your own home – you might find your bills are lower too. Visit Bigcleanswitch.org for more info. • Eating less meat is a great way to reduce your impact on the environment. Try cooking at least one plant-based meal per week and embrace leftovers. Buy from local farmers’ markets and pick food in season, which cuts down on…

SAFFRON: ‘I used the time to focus on my health and turned vegan’ Less than six months before lockdown was imposed, Saffron Barker spent ten weeks chacha-chaing on Strictly. Yet the 19-year-old lifestyle vlogger, whose videos range from make-up tutorials to food reviews, believes she has become more active during the pandemic. She says, “At the start of lockdown, I wasn’t in the best place; I was really run down. But after that first week, I thought, ‘Let’s make use of this time’. It’s weird, but since lockdown I feel like I’m fitter than ever. I made use of the time we were allowed outside, like that one hour of exercise, to focus on my health – and I’ve also been eating clean. I’ve been vegan for around two months…

A recent survey has shown that, on average, UK mums have spent seven hours a day caring for their children during lockdown. And I’ve really felt that! I’ve got four children [Gabriella, 18, Rocco, 11, Renz, seven, and Ralphi, three] and it’s been full-on. If the past few months have taught me one thing, it’s that I’m not a teacher. Not only that, but I struggle with dyslexia, as does my husband [Burnley footballer] Phil and my son Rocco. So it’s been really hard – there have been temper tantrums and crying over school work. But when it has been difficult, I’ll focus on teaching them life skills, like cooking or meditation, rather than spelling. It’s been better recently as two of them have gone back to school, but I’ll…

INSIDE KELLIE’S FRIDGE • Eggs • Whole milk • Almond butter • Dark chocolate • Yoghurt • Ketchup • Pesto • Mayonnaise • Chicken breast • Cod fillets • Salmon fillets • Mushrooms • Green beans • Spinach • Red peppers • Salad leaves • Broccoli • Cucumber • Ham • Asparagus • Almond milk • Champagne VERDICT NUTRITIONIST JULIETTE KELLOW SAYS, “Kellie’s diet is great, with homemade meals cooked from scratch, giving her control over how much fat, sugar and salt she has. Eating children’s leftovers is common. It may seem less wasteful, but is extra daily calories, which can result in weight gain. She could ensure she’s not hungry when they’re eating, to make leftovers less tempting.” FRIDGE HEALTH RATING 8.5/10 KELLIE How much do you spend per…

RELATIONSHIPS FIND A MENTOR TO FEEL MORE CAPABLE Lacking confidence in certain areas of your life? The tips you need to thrive could be very close to home, as Emma explains Human beings are often completely unaware of the vast potential they have, mostly because many of us underestimate ourselves. A key to beating that self-doubt is to find a mentor in your life to inspire you. In fact, find several who thrive in areas where you feel you require a little work. Begin by reflecting on people who have inspired you in the past. These may be teachers, siblings, friends, or colleagues. Ask yourself what made them stand out? What were their personality traits, how did they encourage you? This helps you to hone in on the type of…

BUMP-FLATTERING DRESSES Q My friends are throwing me a mini baby shower in the garden in a few weeks. At seven months pregnant, I want something comfortable but stylish. Where would you suggest looking? A Loose-fitting midi dresses are ideal to enhance your changing figure. High-street brands like Topshop, H&M and New Look have stepped up their maternity game, offering main collection pieces in easy-to-wear, bump-friendly designs to keep you looking chic. WOW-FACTOR WORKWEAR Q I’m going back into the office for a few days a week. I want to return with a bright, professional wardrobe. What do you suggest? A Smarten up colourful or pastel suits with a classic white shirt and block-heel mules. Get extra wear out of statement co-ords by teaming them with a slogan tee and…

BOLD EYES As your eyes are the focal point when you’re wearing a mask, it’s important to make sure they stand out! Use a bold eyeshadow or a liner to make them pop. Glide the nib of a liquid eyeliner along your lash line and flick out at the outer corners. Finish off with mascara to complete the look. LOTTIE LONDON FELT EYELINER £4.95 PUNCHY POUT Glosses and high-shine lippies may smear, so opt for a budge-proof, long-lasting matte product. Breathing under a mask for a while can irritate and chap skin, so apply this for a pop of colour before using a nourishing lip balm to protect lips. KIKO MILANO LONG LASTING LIP MARKER £6.99 TOUGH TOUCH-UP A setting powder will help absorb excess oils and the condensation that…

‘THE KIDS BRING FUN!’ The children’s singing contest returns– with pop star Paloma Faith, 38, taking over from Jessie J as a new coach … ou’re the newbie? Y It’s the best telly job I’ve ever had. I’m elated. What are you looking for? I look for two things… Number one is somebody who is unusual and individual. Number two is somebody who I feel I can help the most. I think the thing I’m most good at is giving people the confidence to be themselves. As soon as they have that, all of the rest of the stuff is already there. Who’s in your team? It’s got a bit of everything: really cool, youthful energy and quite a lot of raw talent. I’ve got an old soul who is…

CANCER 21 JUN-22 JUL It’s an intense week and for you, a lot of the drama is work-centred. Your bet is to meditate more and yell less! Count to ten and breathe if someone you. good life lesson to learn now is being calm even when provoked. PS Get your free, personal horoscope chart at moonmessages.com/ freechart LEO 23 JUL-22 AUG If you’re emerging from lockdown with a new spiritual practice, well done you. This is one of the best expressions you could have now of your current astrology. And if you wish you’d started a spiritual practice such as meditation or yoga weeks ago, it’s never too late. Begin it now! PS Get your free, personal horoscope chart at moonmessages.com/freechart VIRGO 23 AUG-22 SEP Many a Virgo will have…