Total Body Plan

Total Body Plan

This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Specifically written to suit the female body and help advanced fitness fanatics shape up and develop muscle tone, this Magbook is a must-have for any woman who wants to get into shape. Plus, there is a dedicated section on post-natal workouts.

Pays:
United Kingdom
Langue:
English
Éditeur:
Dennis Publishing UK
Fréquence:
One-off
7,59 $ CA(TVA Incluse)