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Muscle & FitnessMuscle & Fitness

Muscle & Fitness

May 2019

Get Muscle & Fitness digital magazine subscription today for workouts, science of muscle growth, and nutrition tips.

Country:
United States
Language:
English
Publisher:
American Media Operations, Inc
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12 Issues

IN THIS ISSUE

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inspired by…?

nspiration can be found anywhere—even at your local movie theater. That’s why we chose Arnold Schwarzenegger to grace our latest cover. Beyond inspiring fitness enthusiasts for the better part of five decades with his infectious passion for the industry, he also set the standard for countless Hollywood A-listers who have embraced his teachings to transform their bodies for their latest movie roles. To celebrate Arnold’s impact on popular culture, we’ve compiled some of the most motivational big-screen physique transformations in a feature we call “Blockbuster Muscle” (page 18). Get inspired by the workouts that helped turn Dave Bautista, Hugh Jackman, Brie Larson, and, of course, Arnold himself into larger-than-life heroes for some of the biggest movies of all time. Then read up on some truly extraordinary women who are breaking…

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muscle & fitness

CHAIRMAN, PRESIDENT & CHIEF EXECUTIVE OFFICERDavid PeckerEXECUTIVE EDITORZack ZeiglerEDITORIALMANAGING EDITOR Brian GoodDEPUTY EDITOR Jason SerafinoFITNESS EDITOR Andrew GutmanEDITORIAL ASSISTANT Rose McNultyART/PRODUCTIONCREATIVE DIRECTOR Ian RobinsonDESIGNER Sean DoyleEDITORIAL PRODUCTION DIRECTOR Russell MendozaCOPY CHIEF Yeun LittlefieldPHOTOGRAPHYPHOTO DIRECTOR/STAFF PHOTOGRAPHER Erica SchultzPHOTO RESEARCHER Amanda SuarezMUSCLEANDFITNESS.COMSENIOR DIGITAL DIRECTOR JJ HellandDIGITAL DIRECTOR Declan O’KellySENIOR EDITORS Tina Benitez-Eves, Angelica NebbiaSENIOR SOCIAL VIDEO PRODUCER Daniel MihailescuCONTRIBUTORSEdgar Artiga; Per Bernal; Dwayne Jackson, Ph.D.; Tim Mantoani; Myatt Murphy; Dennis Nishi; Tim Scheett, Ph.D.; Dustin Snipes; Matthew Solan; Ian Spanier; Gregg Wangard; Joe WuebbenEVP/GROUP PUBLISHING DIRECTOR Chris ScardinoADVERTISING & MARKETINGASSOCIATE PUBLISHER, ADVERTISING Dara MarkusASSOCIATE PUBLISHER, MARKETING Samantha DiTataEASTERN SALES OFFICE 4 New York Plaza, 4th Floor New York, NY 10004 (212) 545-4800DIGITAL SALES MANAGER Mike MyersDIGITAL STRATEGIST Emily KuhnBUSINESS MANAGER Ivelise EstremeraADMINISTRATIVE ASSISTANT Tracy GunthorpeMIDWEST SALES OFFICE 1005 West Grove Arlington Heights,…

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getting the reps in

Instagram: @zrazLast spring I was having lunch with my buddy Don Saladino at his New York City health club, Drive495, in SoHo. Don trains Ryan Reynolds, David Harbour, Sebastian Stan, Blake Lively, and Scarlett Johansson, among others, so I wasn’t sure if he’d smash his organic Buddha bowl into my piehole after I blurted out that I felt the moniker “celebrity trainer” sounded douchey. He didn’t; he laughed.Don has been a trainer for more than 20 years and acquired high-profile clients for no other reason than he’s a pro’s pro who remains a student of fitness and surrounds himself with other talented coaches and specialists. And his reaction opened up the conversation to other areas, including the widespread use and abuse of anabolics in sports and bodybuilding, ways to police…

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don’t miss olympia weekend!

In the world of fitness, bodybuilding, and physique transformation, there’s no experience that rivals the star power and sensory overload of Olympia Weekend. Held each September in Las Vegas, the event brings together the global fitness community for an inspiring and empowering four days of jaw-dropping physiques, providing attendees with inspiration to last a lifetime. Joe Weider’s Olympia Fitness & Performance Weekend is the fitness industry’s most anticipated event. And like many of the sporting world’s great traditions, the experience offers something for everyone.The Expo portion of the weekend has emerged as a central hub for the business of muscle and nutrition, showcasing the most influential companies and spanning all corners of an industry that measures in the billions. Each year, hundreds of brands introduce their products and services at…

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block-buster muscle

IT’S COMMONPLACE TO HEAR ACTORS talk about how much time they spend in the gym to prepare for a movie role now, but Hollywood stars weren’t always concerned with hoisting dumbbells or tracking calories. Then the ’80s happened—or, more accurately, Arnold happened. The seven-time Mr. Olympia helped bring muscle into the mainstream, with movies like 1982’s Conan the Barbarian, 1984’s The Terminator, and 1987’s Predator raking in millions of dollars and exposing countless eyeballs to Schwarzenegger’s peak physique. Suddenly, beefy action heroes were everywhere, and if you wanted to be a blockbuster action star, you had to hit the gym.Now incredible physique transformations are an annual, if not monthly, occurrence on the silver screen, with some of the biggest names making even bigger strides in the gym. Thankfully, you can…

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hot list

WATCHJOHN WICK: CHAPTER 3—PARABELLUMSi vis pacem, para bellum—“If you want peace, prepare for war.” If John Wick 3’s ominous title is any indication, this third installment should be a buffet of badass action, especially with Halle Berry as an assassin who may just be able to outgun Wick (Keanu Reeves) himself. In theaters May 17WATCHGOOD OMENSA foul-mouthed demon and a persnickety angel team up to stop the Apocalypse in this adaptation of the best-selling book by Neil Gaiman and Terry Pratchett. With David Tennant, Michael Sheen, and Jon Hamm rounding out a perfect cast, this six-episode fantasy comedy should be on everyone’s bingeing radar. May 31; Amazon PrimeREADBATMAN: LAST KNIGHT ON EARTH #1All you need to know about Batman: Last Knight on Earth is that the first issue’s cover shows…

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