Uniquely organized by calorie level, Better Homes and Gardens® Calorie-Smart Meals offers readers more than 120 recipes for eating healthfully. This issue features main dish recipes for every meal of the day—breakfast to dinner—for less than 200, 300, and 400 calories. Snack and dessert recipes under 200 calories round out the issue. A front of book section helps readers to determine how many cals they should eat daily as well as the latest information on the smartest calories to eat! Finally, a week of 1500 calorie daily meal plans is included.