Allrecipes

BASE OATMEAL HANDS-ON 10 MIN TOTAL 10 MIN SERVES 1 SUBMITTED BY EATANDRUN NEW RECIPE GO ONLINE TO RATE & REVIEW ¼ cup regular rolled oats¼ cup fresh fruit1 Tbsp. nuts1 tsp. sweetener⅛ tsp. seasoning Cook oats in water in the microwave or on the stovetop according to package directions. Stir in fruit, nuts, sweetener, and seasoning. armagazine.com/base-oatmeal…

BASE SMOOTHIES HANDS-ON 10 MIN TOTAL 10 MIN SERVES 2 SUBMITTED BY LKB 11 REVIEWS 1 cup frozen fruit and/or vegetables1 cup fruit juice1 banana, cut into pieces and frozen½ cup plain low-fat Greek yogurt1 cup ice (optional)1 tsp. honey, or to taste Blend fruit and/or vegetables, juice, banana, yogurt, ice (if using), and honey in a blender until smooth, at least 3 minutes. armagazine.com/base-smoothie PER 1¼-CUP SERVING: 192 CAL; 2G FAT (1G SAT); 8G PRO; 39G CARB (6G FIBER, 25G SUGARS); 22MG SODIUM “I added a little ground flaxseeds and a scoop of vanilla protein powder.”– MS JEAN“I had an abundance of figs this summer, and froze them in zip-top bags. I was looking for a recipe that would utilize them and this is it!”– SUMMMERS 1. FIG SMOOTHIES HANDS-ON 10 MIN TOTAL 10 MIN SERVES 2 SUBMITTED BY SAM NEMATI 28 REVIEWS Figs have a…

“Amazing! I did not have yogurt for the avocado dressing, so I used sour cream and a little milk. I had extra avocado, so I added slices to the salad greens.”– 99CAROL BACON AND EGG BREAKFAST SALAD HANDS-ON 20 MIN TOTAL 30 MIN SERVES 4 SUBMITTED BY KIM 2 REVIEWS 1 avocado, peeled and pitted⅓ to ½ cup water2 Tbsp. low-fat plain Greek yogurt1½ Tbsp. fresh lemon juice1 tsp. extra-virgin olive oil¼ tsp. salt¼ tsp. garlic powder¼ tsp. onion powder⅛ tsp. cumin⅛ tsp. black pepper8 slices less-fat and less-sodium bacon4 eggs8 cups fresh mixed greens2 cups multicolor grape tomatoes, halved1 cup thinly sliced cucumber 1. Pulse avocado, ⅓ cup water, the yogurt, lemon juice, oil, salt, garlic powder, onion powder, cumin, and pepper in a food processor, adding additional water if needed to make a smooth dressing. 2. Cook…

“This is a great recipe for any meal! It’s easily adaptable by using the types of vegetables and cheeses you have on hand and according to the tastes of your family.”– BETHK“So good and perfect for hosting! Make in advance the night before and finish the next morning for a delicious breakfast treat!”– KRISTINE DALTON EGG AND HASH BROWN CASSEROLE HANDS-ON 15 MIN TOTAL 2 HR, 15 MIN SERVES 12 SUBMITTED BY DDELISLE 62 REVIEWS 1 (28-oz.) pkg. frozen diced hash brown potatoes with onions and peppers, thawed⅓ cup plus 1 Tbsp. vegetable oil10 eggs¾ cup milk2 Tbsp. chopped fresh parsley, plus more for garnish1½ tsp. garlic salt½ tsp. salt¼ tsp. black pepper, plus more for garnish1½ cups shredded pepper Jack cheese (6 oz.)1 cup shredded Swiss cheese (4 oz.)1½ cups sliced fresh mushrooms (4 oz.)1 cup…

“I made it with pork carnitas instead of chicken and did not add cheese. This recipe is great as a starting point and allows for several variations. Thank you for the idea!”– LENKA MCDONALD VERDE CHILAQUILES HANDS-ON 20 MIN TOTAL 40 MIN SERVES 8 SUBMITTED BY OCEANMAN99507 1 REVIEW 1 Tbsp. vegetable oil1½ cups thinly sliced red onion1 fresh jalapeño pepper, seeded and minced, plus more for garnish1 (10-oz.) bag tortilla chips (12½ cups)2 (16-oz.) jars salsa verde1 lb. boneless, skinless chicken breasts, cooked and shredded1 (2.25-oz.) can sliced ripe black olives, drained¼ cup chopped fresh cilantro8 eggsDash saltDash black pepper½ cup crumbled Cotija cheese (2 oz.), for garnishSliced radishes, for garnishSliced avocado, for garnish 1. Preheat oven to 400°F. 2. Heat oil in a large oven-safe skillet over medium heat. Cook onion and jalapeño, stirring occasionally, until onion…

“In addition to greasing the pan, I recommend dusting it with flour. I did and my quiche came out clean and neat and nothing stuck to the pan.”– DUBOO CRUSTLESS CARAMELIZED ONION QUICHE HANDS-ON 15 MIN TOTAL 1 HR SERVES 4 SUBMITTED BY REBOOBYQ 37 REVIEWS Assemble this cheesy gluten-free quiche the day before and pop it into the oven to bake a half hour before guests arrive. 1 Tbsp. butter2 tsp. olive oil1 cup sliced onion1 cup fresh spinach, coarsely chopped¾ cup whipping cream3 eggs¼ tsp. salt¼ tsp. black pepper½ cup mozzarella cheese, shredded (2 oz.)¼ cup Swiss or Gruyère cheese, shredded (1 oz.)¼ cup Parmesan cheese, grated (1 oz.), plus more for garnishChopped fresh parsley, for garnish 1. Preheat oven to 350°F. Grease an 8-inch pie plate or 7x11-inch baking dish. 2. Heat butter and oil in a…