LET’S GET HAPPY!
MY GRANDMOTHER USED TO SAY “Happiness is like fudge: When you want it, you make it yourself.” This is a bit like our editorial mandate for this summer issue: to try to give readers a little joy with these pages. While researching the subject, I came across The Happiness Lab With Dr. Laurie Santos podcast. Santos is a professor of psychology and cognitive science at Yale University whose “Psychology and the Good Life” course broke the university’s record for enrolment. What struck me most about Santos’ teachings was her assertion that we can train ourselves to be happier. Just as musicians and athletes are constantly training to improve and succeed, we can do the same to be happy. “[Being] happy is not something that’s just going to happen; you have to…