Psychologies Spring 2021

First launched in 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life. Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life. Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life. Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

United Kingdom
Kelsey Publishing Group
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12 Números

en este número

1 min.

Anita Sethi Writer Anita is an award-winning writer, journalist and broadcaster. She is the author of I Belong Here: A Journey Along The Backbone of Britain (Bloomsbury, £14.99), the first in her trilogy, to be followed by Nocturne next year and Forces in 2024. This month, in our Dossier about getting in touch with the great outdoors (page 48), Anita shares her experience of growing up in Manchester and how connecting with nature has enriched her life, while reflecting on the hope that spring offers us every year. Dulcie Ball Artist and author Dulcie is an artist, writer and the founder of Sketch Appeal, a community interest company on a mission to promote the therapeutic powers of drawing. Inspired by her own recovery journey, her book Sketch Appeal: The Art Of Self-Love (Hardie Grant, £12.99)…

1 min.
global editions

Groupe Psychologies, 2-8 rue Gaston-Rébuffat, 75019 Paris, France. Tel: 01 44 65 58 00 PSYCHOLOGIES FRANCE Editor-in-Chief: Laurence Folléa PSYCHOLOGIES ROMANIA Ringier Magazines, 6 Dimitri Pompeiu Street, Bucharest. Tel: +40 212 03 08 00. Managing Director: Mihnea Vasiliu ( Editor-in-Chief: Iuliana Alexa (iuliana. ) Advertising Manager: Monica Pop ( PSYCHOLOGIES BELGIUM Edition Ventures, Chaussée de Louvain 431D, 1830 Lasne. Tel: + 32 2 379 29 90 Editorial Director: Marie-Christine De Wasseige (mc.dewasseige@ventures. be ) Chief Editor (French): Christiane Thiry ( Chief Editor (Flemish): Barbara Van den Abeele ( Advertising Manager: Manoëlle Sepulchre ( PSYCHOLOGIES RUSSIA Hearst Shkulev Media, Psychologies Russia, 31 b Shabolovkaya Street, Moscow 115162. Tel: +7 495 981 39 10 President: Viktor Shkulev ( Editor-in-Chief: Xsenia Kiseleva ( Publisher and Advertising Manager: Ekatarina Kerova (…

1 min.
may you bloom and grow

It’s lighter, the air feels softer and the birds are singing – that’s why we’ve dedicated our Dossier to communing with Mother Nature. We believe that taking a walk on the wild side will help you heal and reconnect with what matters. Anita Chaudhuri starts the journey to wonder and restoration on page 48. As we encourage you to explore the outer landscape, we also invite you to go within. In her brilliant column on page 32, Vee Sey writes about befriending her inner child and finding new ways to soothe herself when anxious. Palena Neale helps us fill our energy tanks if we’re exhausted – we can all ease ourselves into the new season by following her five-step process on page 24. Be inspired by Dulcie Ball on page 38, who…

3 min.

Star letter HEART-WARMING WORDS I enjoyed your feature ‘Love stories’ (March) to celebrate Valentine’s Day. Your case studies’ accounts were so encouraging, and it made me think about my own relationship. Love isn’t perfect, it isn’t a fairy tale and it doesn’t always come easy. But love is realising that every second, every hour and every day has been worth it. My husband has made me laugh, he’s wiped my tears, hugged me tight, watched me succeed – and fail. He’s cheered me on and kept me strong. In him, I know I have a friend forever. This was a fantastic article. It warmed the cockles of my heart. Tijhana Share with us… Share your photographs and comments with us on Instagram @psychologiesmagazine, or tweet us @PsychologiesMag, both using #PsychologiesMagazine @LucyPal19345479: @PsychologiesMag never fails to lift…

1 min.
i’d like to thank…

The Macmillan nurses and volunteers in the haemotology, cleaning and kitchen teams at University College London When I received my cancer diagnosis during the first week of the first wave of the pandemic in April, I didn’t notice what was happening in the world. I was protected and shielded from all panic. When I cried because my hospital room window wouldn’t open for fresh air due to protocol, you helped me assemble a fan. When I couldn’t see anybody familiar and was whisked off in an ambulance to begin treatment, you played Bob Marley music to make me smile. When I was alone in a room for three weeks, you popped in for chats about tattoos, parenting and life. When I had my first chemo, you chatted about what we were watching on Netflix to…

5 min.

“ Dod yn ôl at fy nghoed ”– To return to a balanced state of mind; to return to my trees WELSH PROVERB Do you a Lodestars Anthology is an independent journal that explores one country every issue – an inspiring scrapbook of its natural beauty, as well as some of the characters who embody the heart of the nation, taking a personal, crafted and slow approach. The latest anthology is devoted to majestic Wales, celebrating its soaring peaks, dazzling waters, wilderness, song and lore, and has been created in collaboration with Visit Wales. The vision? Grab your backpack and a picnic and gaze up at the pine trees of the Brecon Beacons from a gently swaying hammock. • ‘Lodestars Anthology: Wales’ (£14.99); 50 % OF WOMEN ARE MORE LIKELY TO APPLY…