Tabla de contenidos para 19 September 2017 en Closer

When celebrities like Liz Hurley post bikini pictures of themselves looking 20 years younger than their actual age, it’s very tempting to think, “Oh it’s all right for her.” We all know that if you have time and money it’s much easier to concentrate on yourself (and of course some people are just blessed with good genes). But this week, we’ve spoken to a couple of inspirational real women who got into the best shape of their lives at fifty. They did it the old fashioned way through diet, exercise and hard work. Thankfully, one of them admits she still has treats in moderation… and that’s where our Bake Off showstopper recipes on p60 come into their own. You really can have your cake and eat it (occasionally)!…

❛SHE’S INCAPABLE OF BEING SINGLE – SHE SEES IT AS A SIGN OF FAILURE❜ She’s done little to hide the fact she’s already looking for a new man after uncovering husband Kieran Hayler’s alleged year-long affair with their nanny – revealing last week how she’s even signing up to a dating app. Newly single Jordan, 39 – real name Katie Price – Tweeted to her 2.1 million followers: “Onwards and upwards! The girls are telling me to get on Huggle. Gonna give it a go! It’s my new approach lol xx.” Her announcement was followed by reports that she was asking pals to help her find romance – with sources revealing the mum-of-five was “begging” friends to hand out her number to younger men, including footballers Dele Alli, Harry Winks…

❛SHE SPENDS MOST OF HER TIME ON THE PHONE TO JAMES – SHE’S FALLEN HEAD OVER HEELS❜ She was seen kissing new boyfriend James English for the first time in public last week, just three months after her bitter split from third husband George Kay. The public display of affection, closely followed by a cosy Instagram pic of the pair, which she captioned with two heart-eyes emojis, come days after sources told Closer that Kerry Katona was regularly travelling to Scotland to visit her boyfriend, who is a comedian and appeared on the Scottish version of TOWIE, called Glow. Disturbingly, details soon emerged of James’ chequered past – he was reportedly pals with gangster Euan “EJ” Johnston, who was gunned down last year, and pleaded guilty to assaulting a woman…

PERSONAL TRAINER OISIN DEVITT SAYS: “As women get older, muscle mass and bone density begin to decrease, so you need to be smart in your training. It’s better to move away from standard cardio and switch to weight- based HIIT (high-intensity interval training). This will build up muscle, help increase bone density and make you fitter all round. Just 90 minutes of exercise a week will dramatically reduce the frequency and severity of hot flushes in menopausal women; keeping fit also helps women deal with depression, stress and anxiety a lot better. The expectations for any older woman should be the same as before. You adjust to your new circumstances – but this should never hinder your health and fitness. If you keep exercising and incorporating resistance training as well…

“THE FIRST THING I DO WHEN I GET OUT OF BED IS PUT ON THE KETTLE. I’m a true Northern girl! I’m usually up about 10am, and am quite cheery in the morning. I’ll have a quick cuddle with my three Chihuahua dogs, and make avocado and poached egg on toast for breakfast. SINCE I CAME OUT OF THE CBB HOUSE LAST MONTH, LIFE HAS BEEN REALLY HECTIC. I have a new clothing range with Jane Norman, so I’ll check in with them for updates. I started working out with a personal trainer earlier this year as I’m not very motivated at the gym – I prefer quick but intense exercise with someone. If I have a gig that evening, I’ll run through my set list. I NEED TO EAT…

‘ I REALISED I HAD A LOT TO LIVE FOR – I WANTED TO GO TO THE SCHOOL PROM AND TRAVEL THE WORLD’ When student Hannah Jones graduated from Aberystwyth University in July, it was a day full of pride – and a milestone she thought she might never see. Because in 2007, at the age of 13, she fought – and won – the right to die and turned down a heart transplant. Hannah needed the lifesaving operation as she’d suffered from leukaemia as a child, and the chemotherapy – while a success – had seriously weakened her heart. Hannah says: “Doctors were shocked when I said I didn’t want the transplant because I was so young – but I was sick of being in hospital. My parents were…

1 BRACELET BAGS The autumn line-up of arm candy comes complete with a bracelet disc to swing on your wrist. Mostly midi in size, we’re favouring these beauties for anything that doesn’t require lugging around for too long. 2 BAGGY BOOTS Unlike their ankle counterpart, longer boots have adopted a baggier look – cue the ’80s. Thigh-high still rules and, brace yourselves, scarlet red is the colour du jour. Keep it chic by pairing with midi skirts and just a flash of flesh! 3 PEARLY QUEEN BLING After sitting out a few seasons, the classic bead is back with a vengeance. Scattered across every accessory known to woman, lashings of pearls are adorning earrings, rings, bags and more! 4 SOCK-FIT SHOES A new contender to the footwear arena, get acquainte…

“This is my take on a summer pudding. I like to use up frozen berries that I’ve got stashed away. It’s not only delicious to eat but beautiful to cut into.” NADIYA HUSSAIN’S SUMMER FRUIT SEMIFREDDO SERVES 6 • 400g frozen mixed summer fruits• 100g caster sugar• 3tbsp water• 7 slices of white bread, crusts removed, halved lengthways• 600ml double cream• 2tbsp golden syrup STEP 1 Put the fruit, sugar and water into a pan and bring to the boil, then remove. You don’t want the fruit to break down too much but you want to extract as much liquid as possible. STEP 2 Drain the fruit through a sieve, making sure to catch all the liquid in a bowl. Then leave to cool. STEP 3 Line a 20cm round Pyrex dish with cling film.…

‘ OUR LACK OF ACTIVITY IS KILLING US’ Nearly half of middle-aged people fail to manage a speedy 10-minute walk a month – Dr Christian insists we step it up I am not often shocked, but I was dismayed to discover that more than four in ten 40 to 60-year-olds fail to manage one brisk 10-minute walk a month. That explains why we’re in the mess we’re in with weight issues and ill health – so if you’re one of those people, you need to take notice. SET A GOOD PACE Public Health England want us to aim for at least one brisk walk a day, because that would reduce risk of early death by 15 per cent. The key word here is “brisk.” That means you should be a…

This sounds like a harrowing watch… My character Stephen – who by profession writes children’s books – is a happy and loving father; but all that changes when he suffers the unimaginable trauma of losing his daughter in a supermarket, which becomes the centre of the drama. The Child In Time is about how he is destroyed by that incident – and how it affects his relationships and everything that has given him purpose before that point. You have children yourself [Christopher, two, and Hal, six months]; did it make playing Stephen even more tough? When you’re dealing with something like the loss of a child it’s pretty distressing, I won’t lie. It was a very unpleasant place to go to – and by circumstance it happened that my second…

IF IT’S YOUR BIRTHDAY THIS WEEK This is a year to be analytical. Think of it as your stocktake year and decide what you do and don’t like about your life – what stays and what goes. Those born on 22 September or before have a potentially whirlwind year of changes ahead. THIS WEEK’S CELEB STAR SIGN VIRGO 24 AUG-23 SEP You have the chance to start all over again in any area of your life. Don’t waste the moment! Make a list of your wishes. Identifying them and writing them down will start them manifesting. Then you have to believe! Find out what this week’s New Moon means for you – call 0906 7511 677* LIBRA 24 SEP-23 OCT This is the week for you to come out of…

❛SPLITTING UP THE FAMILY TO BECOME A SINGLE MUM IS THE LAST OPTION FOR HER❜ Their nine-year marriage has taken a knock after yet another scandal. And last week Coleen Rooney showed little sign that she was ready to forgive husband Wayne after she was snapped without her £250,000 wedding ring. The 31-year-old is reported to be “absolutely raging” at her husband following his arrest for drink-driving behind the wheel of another woman’s car. After Wayne, 31, allegedly “kissed and cuddled” single mum-of-one Laura Simpson following a boozy night out with fellow footballers in Cheshire earlier this month, Coleen was forced to cut short her holiday with their sons, Kai, seven, Klay, four, and 18-month-old Kit. And pals say Coleen, who is pregnant with the couple’s fourth child, is still…

❛SHE FEELS IT’S TAKEN THE SHINE OFF HER COMEBACK❜ It’s no secret that there’s zero love lost between Cheryl and her Girls Aloud co-star Nadine Coyle – their feud has been simmering since the band took a hiatus in 2009. But last week the war erupted between the girls again when Nadine – who recently returned to the spotlight with new solo music – took aim at Cheryl, 34, following her comeback after having son Bear in March. BACKLASH In a series of interviews Nadine, 32, dubbed her former bandmates “bitter” as she was given more vocals when they were a group and hinted Cheryl was the reason for their final split in 2013. She said: “Cheryl had already got her deal, she was ready to go with her solo…

As a Hollywood star he’s used to being in touch with his emotions, but on becoming a dad to twins Alexander and Ella – with wife Amal – in June, George Clooney admits he’s a crying wreck. “They don’t cry. I cry more than they do,” he said last week. “I cry four times a day right now, because I’m so tired. “The surprise for me was how much more complicated twins is than just the one – it’s not just twice as much work, it’s more than that. All they want to do is eat, so I have nothing to give them except a bottle once in a while and they’re happy about that, but it’s mostly Amal for them at the moment.” The star, who has just directed…

She’s had a traumatic few months, facing ex-boyfriend Jeremy McConnell in court where he was found guilty of assaulting her, suffering a miscarriage, then seeing him go public with a new love interest, make-up pro Mandi Flood. And Steph Davis – who has eight-month-old son Caben-Albi with Jeremy – was branded “painfully thin” by her fans last week when she shared a picture of herself – with many worrying the stress had taken its toll on her body. A source says: “When she’s stressed, Steph loses her appetite. She’s upset over Jeremy and busy with Caben, so hasn’t had time to look after herself. She’s been feeling really low and is hardly sleeping.” Fans were also quick to notice her visibly fuller lips in a lingerie snap she posted last…

GET HER LOOK KATE BOSWORTH, 34 Stepping out ahead of New York Fashion Week, the actress showed off her style credentials in this super-chic get-up. Teaming her slip dress with a camel coat, she finished the look with blingy accessories and sunnies. Copy her look for less… WHO WORE IT BEST? ROSIE FORTESCUE VS CHRISTINE LAMPARD Former Made In Chelsea star Rosie and presenter Christine both tapped into the tropical trend in this Rixo London palm-print dress (£315). Christine kept the look classic with minimal accessories and barely-there sandals, while Rosie added extra zest to the piece, teaming the floor-length frock with teal touches and a Western-inspired belt. VERDICT While Christine looks her usual amazing self, Rosie’s addition of a boho-esque belt and teal finishes earns her the style crown…

VICTORIA BECKHAM Queen VB kicks off her Fashion Week parade in a scrummy selection of pastels, killer co-ords and classic red touches. We want in – and you can, too… Here’s how to grab her style GET HER LOOK This fine-knitted ski guarantees wardrob mileage – and the hem is so flattering. AUTOGRAPH £59 Straight-cropped jeans are the new denim basic. Add killer red heels. Ta-dah! DOROTHY PERKINS £25 This high-waisted paper-bag style will give you a tiny waist and supermodel legs. TOPSHOP BOUTIQUE £95 Brave over pink trousers, or buddy up with cropped jeans. & OTHER STORIES £65 Carry this luxe-looking bag under your arm like VB to master your own catwalk. ZARA £19.99 Exaggerated boxy frames are a Posh must. Keep them cheap and chic. NEW LOOK £4…

The fewer objects on show, the larger your area will appear. Keep floor space clear with two-in-one storage units and higher box shelving. A crisp colour scheme creates an illusion of more space, while a statement floor makes a room seem longer. SPEND OR SAVE TOP TIPS Give guests a welcome to remember with this neon wall sign. The pink piping can be twisted to form any word or phrase, so whether it’s hello or bonjour, you’re guaranteed to impress. Stockists: Amara www.amara.com, Argos www.argos.co.uk, Hurn & Hurn Hurnandhurn.com, Ikea www.ikea.com, John Lewis www.johnlewis.com, Maisons Du Monde www.maisonsdumonde.com, Matalan www.matalan.co.uk, Oliver Bonas www.oliverbonas.com, Prezzy Box www.prezzybox.com, The Cotswold Company www.cotswoldco.com, Very.co.uk www.very.co.uk…

FAMILY MATTERS HOW TO EARN YOUR CHILDREN’S RESPECT All parents will find themselves in a stand-off with their kids at some point, and figuring out why they’re playing up is vital Children are usually rude or disrespectful for a reason – they may disagree with your point of view, or feel that you’re asking them to get involved with something they’re disinterested in. Seeing the world through their eyes can be useful, and it will show them that you understand why they’re unhappy. Without a safe space to vent their feelings, frustrations can boil over and affect behaviour. Find 15 minutes every day to chat with your child, check what’s going on in their world and help them find positive ways to express their emotions. Be sure to check your…

1 STRICTLY COME DANCING STAAAAART DANCING! SAT 23 SEPT, 6.25PM, BBC1 The celebs have had two weeks to practise, and now Tess Daly and Claudia Winkleman are here with the first live episode of the series, whoop! Of course, there is a massive Bruce Forsyth-shaped hole this year, and he will be missed – but the show must go on and it’s time for the 15 couples to perform! Judges Darcey Bussell, Bruno Tonioli, Craig Revel Horwood and new Head Judge Shirley Ballas cast their expert eyes... FACTFILE It Takes Two is also back this week, every weekday on BBC2 at 6.30pm 2 VICTORIA JOLLY TO FRANCE SUN 24 SEPT, 9PM, ITV Vic takes her entourage on a trip to France in a bid to try her delicate hand at…

The first family of reality TV have dominated popular culture for a decade with the debut episode of Keeping Up With The Kardashians airing in the US in October 2007 and the likes of Kris, Kourtney, Kim, Khloe, Kendall and Kylie – as well as Caitlyn – collectively earning a staggering £150m. It all began when Kim Kardashian’s sex tape with her singer ex-boyfriend Ray J was leaked and the high drama and headlines have never stopping rolling – with the latest reports claiming Kim and husband Kanye West are using a surrogate to have their third child. From spin-off shows to endless scandals, the mastermind behind it all is momager extraordinaire, Kris Jenner. Writing in her 2011 autobiography, All Things Kardashian, she said: “Every time we renewed for another…

She was reduced to tears last week as she opened up about splitting from her jailbird boyfriend, Joey Morrison, during a TV interview. Breaking down as she dubbed the 15-month romance “mentally draining,” Lauren Goodger revealed: “The pressure of being inside and seeing me going out was pressure on him… it’s been so hard.” The former TOWIE star, 30, has been partying nonstop since rumours surfaced earlier this summer that she’d split from her criminal beau – something she finally confirmed two weeks ago. Lauren also admitted in her interview that Joey didn’t like her going out. She then added: “My friends and family are glad I’ve split with Joey. It’s been too much… I feel under so much pressure at the moment. It’s knocked my confidence completely.” Now pals…

She was a child star who rose to fame as loveable Alex Dunphy on the TV hit Modern Family, but actress Ariel Winter has revealed yet more disturbing details of her “really rough” upbringing. Ariel – who’s been with actor boyfriend Levi Meaden, 30, since December last year and moved in with him after just six months of dating – has previously spoken out about being “physically and emotionally abused” as a child, which led to her elder sister Shanelle Workman becoming her legal guardian in 2014. But in sensational new claims, the 19-year-old actress says her estranged mum, Crystal Workman, sexualised her, and from the age of seven dressed her in “the smallest miniskirts, sailor suits, low-cut things, and the shortest dresses you’ve ever seen.” She also alleged she…

Danielle Lloyd was bursting with happiness last week after welcoming her first child with fiancé Michael O’Neill. Posting on Instagram, she wrote: “Thanks to everyone for your lovely messages. Me, Michael and the boys are over the moon with our beautiful new arrival.” Danielle, 33 – who is mum to Archie, seven, Harry, six, and George, four, with her ex-husband Jamie O’Hara - revealed two weeks ago how desperate she was for her fourth son to arrive, admitting: “I’m so fed up waiting for this child! I just feel like he’s never going to come. I was convinced he was going to come this week – but there’s still time!” The new bundle of joy comes after a tough few years for former glamour model Danielle. Her marriage to footballer…

Ferne reveals: “Because I appear confident I don’t think people realise that I actually suffer with anxiety. I have done since I was 10 years old. I had an amazing childhood, but the anxiety stems from when my parents split up and I did some mad things. I had counselling between the ages of 12 and 15. “I don’t exercise to improve the way I look, that’s just a bonus. I do it for my mind. I can get really down and upset sometimes, but exercise helps me release those happy endorphins. Also, when you’ve had a few nights out and you’re feeling a bit hungover, it definitely helps.”…

DRINKING… “I keep more of a check on my drinking than I used to. But if I say I’ve cut down, it’s like the prudes have won. I think people should drink whatever they want to drink, and I suppose it’s my way of saying it’s nobody’s business.” FACIALS AND MASSAGES… “A massage or a facial just seems like such a waste of time. I’d much prefer to read a book, go walking or just lie there with nobody giving me a massage.” PRESIDENT TRUMP… “As terrible as he is, at least he’s made politics more interesting. It’s the same here. I know so many people who never voted, saying: ‘It doesn’t matter.’ The day after the Brexit vote, they were all like: ‘Oh, it does affect me. I should…

Coco Rocha, 29 We like that Coco is heavily investing in this season’s stripe trend, but this oversized shirt and trouser combo swamps the model’s petite frame for an unflattering finish. Rihanna, 29 Slouchy boots or saggy jeans? We’re not quite sure what the singer is wearing here, but this denim-on-denim ensemble does nothing for her. It gets a big thumbs down from us. Karlie Kloss, 25 The supermodel ensured all eyes were on her in-between shows, with this sophisticated black and scarlet combo that ticked off all the boxes. We love her patent loafers, too. Bella Thorne , 19 Oh dear! It seems the onetime Disney actress thought she was off to a fairy-tale ball rather than a fashion show! This princess gown is a little bit over the…

GET THE LOOK... BRIGHT EYES Fend off fine lines and telltale signs of a late night for a fresh-faced finish, like Millie and Kate, with one of these creams ❶ MORNING MUST-HAVE OLAY EYES ULTIMATE CREAM £24.99 This one is great before make-up as the gentle tint works well to disguise shadows before concealer, absorbing quickly to leave skin moisturised and soft. ❷ BLURRED LINES NSPA SMOOTHING EYE CREAM £6 This lightweight cream is infused with hydrating hyaluronic acid. After a few days’ use, skin felt and looked noticeably smoother and fresher. ❸ INSTANT DE-STRESS BAREMINERALS SKINLONGEVITY EYE CREAM £23 Just a small amount of this mineral-rich gel felt particularly great on tired, puffy eyelids and quickly got to work on calming and brightening skin. JUST LANDED HEAVEN SCENT SHAWN…

ANN How much do you spend? I do a big shop once a month – so around £130. If I’m entertaining, buying alcohol or have family over, it goes up to £350. I always buy eggs and milk from my local farm shop in Devon, meat from the local deli, and there’s a very good fruit and veg shop nearby. Describe your daily diet… I rarely have breakfast. I’ve always been like that, apart from when I was at boarding school and had to eat it. I usually start the day with a cup of coffee with milk. When I’m away on a cruise – I do a lot of talks on cruise ships – or if I’m in a hotel, I’ll have a nice big bowl of porridge. But…

ARE YOU SITTING ON A GOLDMINE? From sticker books to old magazines, the clutter in your attic could actually be money-making collectables – here’s what to look out for… Stuff you’ve stashed away could be worth tens, hundreds or even thousands of pounds! So have a clearout, then do your research. For a quick sale, and to declutter in bulk, box up your stuff and post it to Vintage Cash Cow (details are on www.vintagecashcow.co.uk) – who will send you an offer if they’re interested in buying. Vintage expert Kate Beavis recommends selling to a specialist to get the best price for your item. She says: “Do a local search on Google to find experts who can recommend a collector or dealer. Or if you sell on eBay or Gumtree,…

This show is about the “seven-year itch,” and you meet folk who’ve been trying to keep the spark alive... I was quite shocked by the things we saw, but I tend to go into journalist mode and see it as just a job, and this is the only time I would’ve had access to this life that goes on. Ruth was more emotional about it; saying: “This is disgusting” or “This is awful.” I have to say that everybody we interviewed was very happy with their lifestyle. Can you give us some examples? Well, I was at the most ordinary looking bungalow, in the most ordinary looking suburban street, and this place was called the Ab Fab Club [where “erotic parties” are held]. You think such a place will look…

MUST READ Last Seen Alive (CLAIRE DOUGLAS) After saving the children at her school from a fire, Libby is plagued with memories of the last time she saw her best friend alive. So, when she gets the opportunity to swap her house for a week to the scenic Cornish coast, she jumps at the chance. However, things take a sinister turn at the retreat and Libby begins to feel like she’s being watched. But is she just being paranoid? Or is the past really starting to catch up with her? This stunning new release from Claire Douglas is packed with a killer twist. BEST DAY OUT Cheltenham Literature Festival Head to the UK’s oldest and most prestigious literary festival and rub shoulders with bookish types Paula Hawkins, Ian Rankin and…

Paul gets an excellent rise to his dough. Sadly, less experienced baker Noel is left with a bit of a soggy bottom. Holly fails her audition for Pirates Of The Caribbean 6. Apparently, they wanted someone with a sunken chest. Great British Bake Off fan Olly Murs works up a sweat in the kitchen to produce a wonderfully firm pair of hot baps. Despite her £200m fortune, canny Posh limits herself to a 2-inch portable telly to catch up on soaps while travelling. Caitlyn’s clever pooch has learned to write. Closer’s office dog just sends a text when it wants a walk… LIZZIE CUNDY Lizzie, that’s the mantra we’ve used before every first date we’ve ever been on. And we still end up disappointed! CHARLOTTE CROSBY And that, Charlotte, is…