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Hearst, our publishers, held a Bring Your Dog to Work day in association with Purina last Thursday, resulting in a profusion of pooches padding around the best office. Deputy showbiz editor Deirdre brought in her cavapoo, Murphy, who was beautifully behaved (she claims he’s always eating her shoes, but we didn’t see any evidence of this type of mischief), and I took my king tzu, Freddie. Both of them seemed to love being fussed over and being part of the best team. In fact, one of them even typed out this letter for me with his paws… just kidding! But it’s a fact: office pets definitely make working much more fun! • Let us know your thoughts on facebook.com/bestmagazine EXECUTIVE EDITOR…

They only tied the knot last September – but it seems that for Danny Dyer and his longsuffering wife Joanne Mas, who have three children, theirs is very far from wedded bliss. EastEnders star Danny is never far from the headlines and now, just weeks after returning to the UK following an extended break from work, friends are claiming that ‘things are not rosy’ between the couple. It’s believed Danny, 39, has fallen back in with an old bunch of friends who weren’t a good influence, and Jo isn’t too happy about the situation. She must also be deeply hurt by reports that surfaced recently of an alleged six-week fling between her actor hubby and Girls Aloud star Sarah Harding in 2012. Their liaison supposedly occurred after the two met…

Visible veins on the face and legs are a pain, and can also be unsightly – especially during the summer. But there are a number of different ways they can now be treated. MAKE VARICOSE VEINS VANISH Affecting approximately 40 per cent of women, varicose veins are often made worse by pregnancy or weight gain, but your genes are usually the main culprit. Nowadays, they can be treated without surgery. One of the latest methods is EVLT (Endovenous Laser Treatment), involving a laser fibre threaded into the area and activated, obliterating the varicose vein. Completed under local anaesthetic, expect to pay around £2,000 depending on the severity of the situation. BLITZ BROKEN FACIAL VEINS Particularly common around the nose, cheeks and jaw area, broken veins are zapped by IPL (Intense…

Is your hubby a hero... From the firefighter known as Mick, who marked his name on his helmet in case he didn’t make it back after entering the inferno to save residents, or those who held out their arms to save babies being thrown from the flames, the heroes of the Grenfell Tower tragedy kept coming. Ordinary men, going to extraordinary lengths to help others. But they aren’t the only ones, so whether you know a member of the emergency services, or someone who has performed a heroic act, a selfless charity fundraiser or a man who has triumphed over the odds – we want to hear about him… THE BEST HEROES These men, although they may not think it, are all heroes who have stood firm in the face of…

1 Celebs from Kim Kardashian West to Sharon Osbourne are huge fans of high-protein diets for speedy weight loss. In the past, that’s meant eating plenty of meat. But now, the trend is turning towards eating plant-based protein to shed the pounds. 2 Foods such as beans, lentils, nuts, seeds and wholegrains are all rich sources of the plant protein beloved by celebrities and popular Instagrammers. Frequently labelled the new, healthier protein on the block, plant sources are often high in fibre and don’t contain the bad fats or hidden salt content of some animal proteins. 3 Slimmers often report plant protein as being more filling. Research* also links this style of eating to a lower risk of heart disease, obesity, type 2 diabetes and some cancers. 4 Follow the…

TOTAL COST £5.16 Summer pudding There’s almost no cooking involved but this classic dish always looks impressive SERVES: 6 PREP: 20 mins COOK: 5 mins Per serving: kcals: 133; fat: 0.8g; sat fat: 0g; carbs: 29.5g 700g mixed summer berries (reserve a few for topping) Sprinkling of sugar, to taste 6-7 medium, sliced white bread, crusts removed Icing sugar, to dust Double cream, to serve YOU WILL NEED 900ml pudding basin 1 Add fruit to pan and sprinkle over 1tbsp sugar. Add more sugar if needed, depending on how tart the fruit is – but you don’t want the pudding to be too sweet. Add 2tbsp of water, then bring to the boil and reduce to a simmer for a couple of mins, just to soften the fruit slightly. Put fruit to…

…his new show, Name Your Price It’s an entertainment show, but with antiques. There are some elements of game shows from the 80s – it’s a bit ‘roast beef but different gravy’. It’s fun and cheeky. …how he got his nickname, ‘The Duke’ It goes back to early Bargain Hunt days – I was popular with students as it was on at the time they fell out of bed. Because of my sartorial style – suited and booted – they’d say, ‘It’s the Duke!’ But I have all sorts of fans. Teeny ones, ones in their 20s and some silver-haired ones, too. …his wife, Lorne We’ve been married for 38 years. We’ve got two children and grandchildren, too, now. My son’s little lad came onto Big Star’s Little Star with…

WORTH £69.99 Revolutionary new 7-in-1 fitness tool KFit Trainer (kfittrainer.co.uk) brings the gym to you, making it easier than ever to avoid the excuses and get fit for summer at home. The KFit Trainer can be used as a dumbbell, kettlebell, barbell, ab roller and foam roller, as well as a tool to develop balance, stability and strength. Accompanied by a guide to more than 500 different workout moves, the KFit Trainer – which has TV hunk Jessie Pavelka as its ambassador – is designed to get you lean, toned, energised and strong by guiding you through heart-pumping exercises that can help your body burn fat efficiently. We’re giving you the chance to get your hands on one of five KFit Trainers – sadly, Jessie isn’t included! HOW TO ENTER POST…

CAROL McGIFFIN THE WAY I SEE IT... Wise words from our feisty, fearless and funny columnist ‘D iane De Zoysa is being dubbed the “British Shirley Valentine”. She is a 59-year-old woman who went on holiday to Sri Lanka, had a wild, passionate time with a 26-yearold local boy called Priyanjana, fell in love, went home, sold her house, gave up her job, moved there and married him. But, possibly predictably, it didn’t work out. He changed, turned nasty and spurned her sexually. Now he’s dead, and she’s stuck there unable to get home, because she’s penniless after – surprise surprise – handing over £100,000 of her savings to his family. You have to agree it’s a pretty sad story. But Diane’s biggest mistake was that, unlike Shirley Valentine, she…

‘We’re all in the military!’ It’s been 100 years since women were legally allowed to enlist in the UK Forces, and these three women share their inspiring stories… ‘I met my husband while I was deployed’ Natalie Corney, 37, is a Royal Naval reservist from London. I’d never dreamed of a career in the Royal Navy, and I didn’t come from a military family. But, after finishing university and moving back home to Swansea, I heard a radio ad about meeting new people, learning new skills and travelling the world with the Royal Naval Reserve. I’ve always enjoyed new challenges, so in 2001, after speaking to the Commanding Officer of my nearest unit about the Reserve, I joined. I started my basic training at Tawe Division, a satellite unit of…

I don’t support my friend’s marriage, but can I really not go to her wedding? M y best friend is marrying a man next month who, at best, I don’t respect and, at worst, I fear is emotionally abusive to her. She has always been confident and lights up a room when she enters it, but that shine is dimmer these days – and it’s all down to this horrid man. I cannot go to their wedding with a clear conscience, but I’m scared of losing our 20-year friendship. What do I do? Rachel, Hastings It immediately occurs to me that you have left it a bit late to relay these concerns, just as your best friend is about to walk down the aisle. You’re obviously deeply worried about what might be…

Best Test TAP THE APP Ordering ice lollies has never been easier when supermarkets like Tesco and Morrisons let you shop through their apps. Creamy & fruity Rowntrees Fruit Pastilles Froots, £2.49 for six Tasty ice cream alongside a raspberry sorbet. Refreshing and indulgent. YooMoo Frozen Yogurt Lollies, £1.99 for six Deliciously creamy and flavoursome, yet low in calories. Nice and not naughty! Peppa Pig Ice Cream Lollies, £1 for four, Aldi These strawberry treats will be a hit with the kids, and they don’t contain any artificial colours or flavours. Fun sweet treats Tesco Sweet Shop Ice Lollies, £1 for eight Mashmallow, candyfloss and bubblegum wouldn’t be our usual flavours but, surprisingly, they work pretty well! Fab Birthday Cake Flavour Ice Lollies, £1.99 for six This limited-edition flavour doesn’t…

Did you know? The eating disorder bulimia nervosa is a mental health condition rooted in compulsive habits. It can lead to anaemia, low blood pressure and kidney failure. ‘I was worried sick about it. Every time she went to the toilet, I was listening outside’ Anyone who watches Loose Women will know what a devoted mum actress and presenter Linda Robson is. Regularly talking about her children – Lauren, 34, Louis, 24, and Roberta, 20 – the much-loved panellist has never been afraid to share family anecdotes. But when Linda recently revealed to her costars that her oldest daughter, Lauren, has suffered with an eating disorder, she looked almost lost for words. Opening up during a candid discussion about body image, the actress shared her agony at watching her then-teenage…

Ruth and Eammon have met hundreds of famous people in the course of their careers but, for Ruth, one interview in particular stands out. ‘Jeff Bridges! I’d had a crush on him since I was 14, when I saw him in Thunderbolt And Lightfoot. ‘He was a teenager himself then, and he was so beautiful. Something happens to him in the film, and I couldn’t stop crying. My dad practically had to slap my face and tell me to calm down! When I met Jeff, I told him, “I fell in love with you in that film!”’ Eamonn has a favourite star encounter, too. ‘Standing outside BBC Radio 2 once, my phone started ringing – my ringtone is the theme tune of 24 – and out walked the show’s star, Kiefer…

‘ If there’s one thing I’ve learnt’ ‘While I may want to, I can’t wrap Dexter up in cotton wool. He’s an adventurer, and we want him to experience life to the full.’ As the sun shone and the barbecue sizzled, my husband, Tom, 35, and I relaxed in the garden. Our son, Dexter, then 23 months, splashed in the paddling pool, and my niece, Suki, now seven, ran giggling round the lawn. Dexter was in his element, and would have stayed in the water all day… if Suki hadn’t dipped her toe in and screamed at how cold it was. I rushed him inside and wrapped him up, but his temperature was so low that it was unreadable on the thermometer. He was so cold that he developed hypothermia.…

They’re often neglected – especially since they spend most of their time clad in socks or tights – but it’s really important to look after your feet, not just so they’re presentable, but also to save you the pain of the many medical issues that can occur. Lots of foot problems can be easily avoided, as long as you know how. NOT JUST FOR KIDS A verruca is a painful wart on the sole of your foot. Don’t be fooled into thinking only kids get them, as they can affect all ages. The virus that causes the verruca thrives in moist, warm areas, so is more common in changing rooms and the sides of swimming pools. Wearing flip-flops will help prevent you catching them. Verruca treatments are available to apply…

HELPING HEDGEHOGS If you discover one in your garden, these simple dos and don’ts will help you give them a little TLC without harming them. ⋆ Hedgehogs are nocturnal, so finding one during the day usually means it’s in trouble – especially if it’s asleep on your lawn, as they only sleep in nests. You might notice a female out and about during the summer – she’s usually looking for extra food so, if she’s bright and active, leave her alone. If you do come across a nest, don’t disturb it, as Mum may abandon or eat her babies. ⋆ Never leave out bread and milk – hedgehogs are lactose intolerant, so milk can make them very ill. Instead, put out fresh water and 100g per day of any meaty dog…

‘If there’s one th ing I’ve learnt’ ‘It’s incredibly flattering to be likened to Angelina Jolie, but I’m just a normal mum to two wonderful boys, trying to make the best of each day as it comes.’ They say we all have a doppelgänger somewhere in the world, but it’s unlikely you’ll ever meet them. Being a twin, you’d think I’d be my sister Darci’s double but, as we’re non-identical, we definitely have our differences. Instead, there’s a famous face that I’m often compared to – and the chances of me meeting her are extremely slim! But the parallels people draw between us are a huge compliment, as she’s not just any old Mrs Smith (although she did play one in a movie). In fact, she’s often described as one…

TOM HANKS IS A CANCERIAN 22 June – 23 July A little reflection will make you see some goals are within reach. Buy yourself a special outfit. Though you may want a completely new wardrobe, one carefully chosen outfit will do the trick. ARIES 21 March – 20 April Step up your efforts if you’re trying to improve your closest relationships. Tact is all that is needed to clear up misunderstandings connected with travel or a future holiday. There’s increasing harmony, which has been missing recently. TAURUS 21 April – 21 May Be content to live and let live. A long talk will reveal that you’ve been expecting too much from someone you love. It’s time to let them know how grateful you are for their support. You are relieved…

Posh pud When puddings taste as good as the Iceland Luxury Raspberry & Prosecco Semifreddo, £3, why bother to make them from scratch? You only need a small serving, as it’s quite rich – the perfect option if you’re feeding a crowd over the weekend. ALCOHOL-FREE FIZZ Softly does it... Are you often the designated driver? Instead of the same old sugar-packed soft drinks, try a bottle of new Shloer Light, which contains less sugar. The Red Grape and White Grape drinks, £2.20 each, make a great alternative to white or red wine . Added sauce... Step out of your red sauce rut with new Hellmann’s Tomato Ketchup. Packed with a third more tomatoes than other brands, it’s perfect for BBQs. Hellmann’s Tomato Ketchup with Red & Green Tomatoes, £1.89,…

Actress and model Joanna Lumley starred in The Avengers and created Ab Fab’s infamous Patsy Stone. She has one son, two granddaughters, and lives in south London with her husband, composer Stephen Barlow. Why is India so special to you? I was born there and I lived there until I was nearly a year old. My parents were brought up there, and they told me no matter how long you live there, you’ll never really know it, because it’s too big and too complex. This was quite a challenge for us making this programme: where to start? What makes it so amazing? It’s just a sensational country. It’s the size and complexity of Europe, but it’s one nation. Everywhere is utterly different. Different languages, food, style of dress, everything… It’s…

BEST’S CELEB INSIDER TALKS TO CRISSIE RHODES It’s been an exciting couple of years since I last spoke to you! What’s been happening? Well, the past year has been a whirlwind, and the crowds at our shows have been tremendous. Country music really is growing in the UK! What’s been the highlight for you so far? There have been so many – recording our second album in Nashville and getting such a great response to it was amazing. Then there was playing the Isle Of Wight Festival, and supporting ELO at Wembley. You and your singing partner, Ben Earle, have worked so hard to get where you are. Did you ever feel like giving up? It’s taken a few years to get where we are, definitely. We always had the…

Win EVERY WEEK TO ENTER CALL 0900 100 0921 (UK 65ppm)† / 1550 716 022 (ROI 97cpm) † CODE: PUBSTN17401 WIN 1 X £200, 2 X £100 OR 3 X £50 PR IZES Both sets of clues lead to the same answers, revealing in the shaded squares a new film starring Sheila Hancock (4) STRAIGHT CLUES ACROSS 1 Wine-making fruit (6) 5 Travel document (8) 9 The day after today (8) 10 Lawn-like (6) 11 Have debts (3) 12 Logical (8) 14 Cab! (4) 15 In which place? (5) 17 Assess how heavy (5) 18 Male children (4) 19 Opposite of Southern (8) 23 Gel, solidify (3) 25 Conundrum (6) 26 Farm vehicles (8) 27 Remote, hard to reach (8) 28 Cycling, e.g. (6) DOWN 2 Chamber (4) 3 Popping…