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It’s shocking what some celebs will put themselves through. This week, Jordan has been pictured following yet more plastic surgery. On p4, friends say she’s on a mission to make ex Peter fancy her again, and his wife Emily jealous by achieving physical perfection. But looking battered and bruised in a surgical gown, carrying a drain filled with her blood, she looked anything but perfect. Days earlier, Charlotte Crosby alarmed fans with a shocking new face. At just 28, surgeons warn she risks permanently damaging her looks. It’s so worrying. Meanwhile, we spoke to Jenny Powell, 51, who credits her youthful appearance to hot yoga and lots of water. She’s proof that it’s best to fix yourself from the inside, rather than rely on risky quick-fixes on the outside.…

Emerging wearily from a Beverly Hills hotel last week, Britney Spears’ messy hair, smudged make-up and puffy eyes brought back memories of her shocking 2007 meltdown. Fans expressed concern for the star on social media, following reports last month that the singer had checked herself into a mental health facility after struggling with her father Jamie’s recent health problems. Fears had heightened for her wellbeing after she put her career on hold and cancelled her Las Vegas residency last month. Additional reports implied the show was called off because she wasn’t in a fit state and “just couldn’t do” the residency. But insiders reveal to Closer that Britney, 37 – who shares sons Sean, 13, and Jayden, 12, with her ex-husband, Kevin Federline, 41 – has been pushed to the…

Her rocky marriage was back in the spotlight yet again last week, when her husband Dan Osborne was forced to defend himself after being pictured looking close to another woman in LA – without his wedding ring on. The woman – identified as 33-year-old PR Steph Ledigo – insisted they were just friends but, days later, TOWIE star Dan was pictured returning to a stony-faced Jacqueline Jossa outside their family home, amid claims they were set for crisis talks. TIME APART And after Jacqueline, 26, announced she was taking a break from social media in the wake of the scandal – and was pictured days later enjoying a girls’ night out with reality star Billie Faiers – pals say she now fears Dan, 27, could spend even more time away…

ALICE* WAS A VULNERABLE 16 YEAR OLD, ESTRANGED FROM HER FAMILY, WHEN SHE STARTED A RELATIONSHIP WITH AN OLDER MAN. After just a few months, shockingly, he sold her to traffickers, who moved her to another UK city. Alice, now 27, says, “I was working 20 hours a day, with no pay, as a cleaner at a local school. “None of the teachers, staff or students had any idea that I was a slave. I was told that there was no way that I could escape and that if I tried, I’d be tracked down and killed.” Alice was worked so hard that her feet became swollen and bloody. She developed arthritis and struggled to work. At night, she slept in a cramped storeroom with other men and women, and…

MORNING 4.45AM: Kim wakes up and gets ready, before heading out the door for her daily exercise. 5AM-6.30AM: She completes a 90-minute workout with celeb trainer Melissa Alcantara, which includes cardio and weight training. 6.45AM: Kim returns home and gets her children – North, five, Saint, three, and 13-month-old Chicago – up for breakfast. She enjoys a protein smoothie and a quick shower. 8AM: Her glam squad of makeup artists and hair stylists arrive before filming Keeping Up With The Kardashians. It takes two hours to get her ready and she uses this time to catch up on emails or revise for her law exams. AFTERNOON 12PM: Filming wraps and Kim buckles down for three hours of supervised study at home, as part of her legal internship. 3:30PM: She enjoys…

Sharon Howard, 51, lives alone in Hayle, Cornwall, in the house she once shared with sons Mason, eight, Taylor, six, and her fiancé, David, 44. She says, “Tucked under my bed are two pairs of pyjamas, which belonged to my sons, who died in the tsunami in Thailand. They are my most treasured possessions as they are the last things they wore before we went on holiday. I still cuddle them before I go to bed. They don’t smell of them any more, but they still give me comfort. “I wish I could say that the pain of losing them has become easier. But it hasn’t – I still miss them every single moment. People ask me how I coped or tell me I’m so strong, but I have had…

KATE MOSS In 2016, Ab Fab: The Movie saw supermodel Kate Moss falling off a wall into the Thames. She emerged from the river hours later, bedraggled, in an evening gown, but still holding a cigarette in one hand and a champagne flute in the other. REBEL WILSON The Aussie actress (of Bridesmaids and Pitch Perfect fame) played an air stewardess on board the Ab Fab duo’s budget flight to the south of France, and tasered Patsy when she dared to light up a cigarette in the gangway. BARRY HUMPHRIES Comedian Barry Humphries plays dual roles in Ab Fab: The Movie . As well as briefly appearing as Dame Edna Everage, Humphries also has a speaking role as Charlie, a man the Ab Fab girls bump into in France.…

ASSAULT BY UNKNOWN STAR According to Halle, she was beaten in 1991 by a former boyfriend who is “well known in Hollywood”. His true identity has never been revealed, but the assault punctured her eardrum and caused permanent hearing loss in her left ear. Unfounded rumours that the culprit was Wesley Snipes were vehemently denied by the actor. UGLY DIVORCE Halle first saw David Justice, now 52, playing in a 1992 baseball game. They married a year later, but their 1996 divorce turned ugly. She later said it left her feeling suicidal. SEX ADDICTION She married singer Eric Benét in 2001 after two years together. A year later, Eric checked into a sex addict rehab programme. Halle ended their marriage shortly afterwards. CUSTODY BATTLE Halle met model Gabriel Aubry, now…

JESSICA SIMPSON Singer Jess, 38, recently became a mum for the third time with second husband Eric Johnson, but before her first marriage to Nick Lachey, she pledged to stay celibate until their wedding night. Religious Jess said, “I just always knew it was something I wanted to do.” CIARA R&B star Ciara, 33, and husband Russell Wilson had previously been married to other people – but promised not to have sex with each other before they got married in 2016. Ciara revealed it was a “great challenge” not to sleep together. CALUM BEST The reality star promised not to have sex for 50 days when filming his 2008 show Totally Calum Best. “I’m not even allowed to do what most guys do when they’re alone,” he revealed.…

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When it comes to quick and fuss-free hair, many of us will simply twist our locks up in a soft and tousled twist. But this season has seen the top knot go high and sporty. As well as models on the catwalks, celebs including Alesha Dixon and Kendall Jenner have shown off this updated twist, which sits further forward on the crown and higher than ever. Is this a harsh, headache-inducing fad trend, or a face-lifting new spin on the simple updo? We put it to the test. WE TRY IT OUT ACTING STYLE EDITOR MATILDA SAYS, “I’m never seen without my heavy fringe, so this all felt very alien to me – my forehead suddenly felt very exposed. The height of the hair and the tight shape seemed a…

BREAKFAST “I’ll have a homemade juice in the mornings, using kale, spinach, ginger and pineapple chunks.” LUNCH “I like a big protein hit after heading to the gym. I’ll make poached eggs with some cheese, chilli, avocado and harissa, using good fats like olive oil and loads of butter, and then I’ll add crispy bacon.” DINNER “I love using the slow cooker, and will throw in chicken thighs, onion and garlic, peppers, carrots, bits of bacon, stock and a can of tomatoes, served with loads of rice!” SNACKS “I nibble on dark chocolate, or spoonfuls of almond butter.”…

‘ VITAMIN TABLETS AREN’T MAGIC PILLS!’ A study found that taking too many calcium supplements can up cancer risk but eating more calcium-rich food won’t. Dr C explains Recent research involving nearly 30,000 people has found that taking too much calcium from vitamin and mineral supplements can increase the risk of developing cancer, yet eating more calcium-rich foods is safe. SHUN BOGUS ADVICE Many people believe that adding a multivitamin to their diet is a good step towards better overall health – and the more supplements they take, the better. But this isn’t always the case. We’re tempted by “max strength” or 1000mg, but excess vitamin C can make you feel nauseous, while an overdose of iron or vitamin A can even be deadly. There’s a lot of marketing for…

CLOSER’S DR CHRISTIAN SHARES HIS OWN PERSONAL STRUGGLES AND REFLECTS ON HIS TIME WITH DENISE. “When I have a down spell, I don’t care how I Iook, self-care goes out the window. My appetite goes, and I stop returning calls or emails. Denise talked about self-medicating. People do that because they want to feel something. That’s the problem – you don’t feel anything with depression; the joy and the pleasure go, so anything that promises that is tempting. I related to what Denise said about opening up to the public. When I talked about my mental health on Twitter, I experienced the kindness of strangers, and that was therapeutic. Denise also talked about a panic attack she had on stage, and said she glanced at a friend, who instantly recognised…

Hollyoaks actress Rachel Adedeji, 27, reveals her last five purchases £70 For a red blazer from Zara. I bought it especially to wear at a TV and radio awards ceremony in March. £12 On a leash from Pets At Home, for my darling dog Sonny’s birthday. £30 For hair products from Lush for me and my 16-month-old daughter, Lillian. We’re trying to embrace our natural curls using chemical-free products. £3.50 On a coffee from Bold Street Coffee Shop in Liverpool. £150 For a pair of Buffalo trainers. • Closer spoke to Rachel at Claire’s birthday event. Visit www.claires.com…

1 CHERNOBYL MINI-SERIES ABOUT NUCLEAR DISASTER TUE 7 MAY, 9PM, SKY ATLANTIC / NOW TV Telling the true story of the catastrophic nuclear disaster in Russia in 1986, Chernobyl is a fascinating – and shocking – five-part series from HBO and Sky featuring a stellar cast, including Emily Watson (Apple Tree Yard), Jessie Buckley (War And Peace), Jared Harris (The Crown) and Stellan Skarsgård (Mamma Mia! Here We Go Again). Starting with the suicide of Valery Legasov (Harris), head of the commission investigating the disaster, the show then traces the full horror of what happened on that dreadful day 33 years ago, when an explosion at the Chernobyl nuclear power plant became one of the world’s worst man-made catastrophes. You’ll be gripped from the first few minutes in. FACT FILE:…

How do you keep on top of all the dialogue and jargon? MARTIN, 34: There is tons! When you get the scripts, you feel a bizarre mix of satisfaction – and the pressure of knowing your only job as an actor is to not f**k it up! I think there was a scene this year when I had five acronyms in one sentence. I know Jed [writer Jed Mercurio] does it to torture me… What’s the worst thing Jed has done to you? MARTIN: In the first series, I had my fingers caught in a vice [so that an unsavoury gang could attempt to cut off his fingers], then I was framed for murder. This year, I thought, “Well, it’s somebody else’s turn”, but then Vicky [co-star Vicky McClure] saw…

TAURUS 21 APR-21 MAY As with all Earth and Water signs, you’re OK with this Saturn retrograde because Saturn is actually supporting you at the moment. In fact, it’s like you’re getting a second chance at things. Get in tune with the upcoming New Moon with the (free!) Moon Lite Club at www.moonmessages. com/moonlite GEMINI 22 MAY-22 JUN The biggest influences for you now are Jupiter, the planet of plenty, and Uranus, the planet of madness. If you’re feeling poorly prepared at the moment, you can “blame” these planets. You just have to live with integrity – it’s the easiest solution right now. Get in tune with the upcoming New Moon with the (free!) Moon Lite Club at www.moonmessages.com/moonlite CANCER 23 JUN-23 JUL If you feel like this is a…

She was in Turkey last week to undergo a reported face lift, tummy tuck and liposuction, after admitting to feeling “insecure” and branding herself “disgusting” following a 2st weight gain. Jordan – aka Katie Price – was later snapped looking bruised and bloated following the operation, and seen carrying drains to collect blood and fluids from the procedures. As Closer reported last month, Jordan was planning her latest body makeover to show her ex, Pete Andre, 45, that she’s “still got it” ahead of the 10th anniversary of their split in May. And pals reveal that now she’s hit her deadline, she can’t wait to get a reaction from the man she’s previously called “the love of my life”. A source says, “Katie hasn’t felt herself since her weight gain…

They sparked fears over the state of their marriage late last year when it was claimed that David Beckham was planning to part ways with his business partner of 23 years, Simon Fuller – also Posh’s long-term manager and the brains behind Brand Beckham and The Spice Girls. But as insiders revealed last week that the professional split was still going full-steam ahead – with David reportedly willing to fork out around £65 million to buy Simon out of DB Ventures and the couple’s umbrella company, Brand Beckham Holdings – insiders claim it’s Posh who is spearheading the shock move. The couple – who are set to celebrate their 20th wedding anniversary in July – have faced a wave of scrutiny over their marriage in recent months, and pals say…

When Victoria* left her life in Ghana in 2016, she believed moving to the UK would mean a better life and job prospects. But when she arrived, she was taken straight to a brothel and forced to have sex with hundreds of men. While shocking, Victoria’s story sadly isn’t unusual. The number of potential victims of people trafficking and modern slavery in the UK has alarmingly risen by more than 80 per cent in the past two years – with a staggering 6,993 potential victims reported last year. The issue has even been featured in a number of TV dramas, including BBC’s Line Of Duty, which sees actress Vicky McClure and her team investigate an organised criminal group who are involved in trafficking. RISK Worryingly, Bernie Gravett – a senior…

She’s secretly spent the past two weeks in the UK – temporarily moving from her home in LA – to stay with her daughter Meghan Markle and Prince Harry at their new five-bedroom home in Windsor. And over the coming months, Doria Ragland will be helping the couple settle in with their baby – her first grandchild. CLOSE BOND The Duke and Duchess, who reportedly spent £3m on renovations, have created a granny suite for Doria, 62. And she will juggle her time and work commitments as a yoga therapist between her LA-based two-bedroom bungalow and the Windsor estate. Kerry Parnell, royal commentator at News Corp Australia, reveals, “Just like Kate and William, who decamped to the Middletons’ Berkshire home when Prince George was born, Meghan will enlist the help…

He’s been showing off a slimmer frame on Britain’s Got Talent , and Simon Cowell, 59, has revealed how he’s shed half a stone thanks to a diet overhaul. Following a health scare that saw him fall down the stairs last year, he has cut out meat, dairy, wheat and sugar. The music mogul – who has five-year-old son Eric with his long-term partner, Lauren Silverman – said, “I cut out a lot of the stuff I shouldn’t have been eating. “I loved those comfort foods I’ve eaten all my life – jam tarts, hamburgers, spaghetti Bolognese. I have to cut down, though, because with this job, you’ve got to be fit.” And insiders have told Closer that Lauren, 41, has played a key role in transforming Simon’s diet. A…

The Easter Sunday attacks horrified the world last month, as suicide bombers killed 310 people, including eight Britons, and injured a further 500 in eight assaults on churches and hotels in Sri Lanka. Brits Ben Nicholson, 43, and Matthew Linsey, 61, were having breakfast with their families when the bombers struck. Ben, a lawyer from Essex, survived the first blast at the Shangri-La Hotel in the capital Colombo, but his wife Anita, 42, their son Alex, 14, and daughter Annabel, 11, were killed as they sat at a table in the restaurant. The second explosion claimed the lives of hedge fund manager Matthew Linsey’s two children, Daniel, 19, and Amelie, 15, as they attempted to flee. The two fathers were later united in their grief and “hugged and tried to…

BEYONCÉ’S CRAZY COACHELLA CLEANSE when her documentary debuted last week, there was one question on everyone’s lips: What does Beyoncé actually eat? In the Netflix original film Homecoming, the superstar gives fans an insight into the demanding physical commitment in the lead-up to her Coachella 2018 headlining performance. “In order for me to meet my goal, I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol,” Beyoncé says, before adding, “and I’m hungry.” It appeared that the singer, 37, consumed just leafy greens and water. On top of that, she rehearsed gruelling dance routines for hours each day. The mum of three – who already commits to a vegan diet with her hubby Jay Z, 49 – went on to explain, “It’s…

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YOU DON’T NEED MEAT TO MAKE A MEAL OF IT... ROASTED PARSNIP & CAULIFLOWER WITH SPICY CHICKPEAS SERVES 4 • 250g Piccolo parsnips, trimmed • 1 small butternut squash, peeled and cut into chunks • 1 small cauliflower, sliced with stalk into chunks • 4tbsp rapeseed oil • 1tsp cumin seeds • 2tsp crushed coriander seeds • 2tsp red chilli seeds • 2 x 400g cans chickpeas, rinsed and drained • 4tbsp Greek yoghurt • 2 handfuls mint • 2 handfuls coriander • 4 small flatbreads, warmed, to serve STEP 1 Preheat the oven to 200˚C/fan 180˚C/ gas mark 6. Toss the parsnips, squash and cauliflower with half the oil, then season. Spread on a large baking sheet and cook in the oven for 20-25 mins, until golden. STEP 2…

RELATIONSHIPS SPOT A DANGEROUSLY CONTROLLING PARTNER A woman convicted of murder has been released, after being deemed a victim of coercive control. Emma wants awareness Coercive control, a type of domestic violence, isolates victims from their support network, making them reliant on someone who threatens, humiliates and intimidates them. Sally Challen, 65, from Claygate, Surrey, recently had her conviction for murdering her husband quashed. She was released from HMP Bronzefield in Surrey, nine years after being jailed for life. Her sons had campaigned for her release on the grounds that their father had subjected her to decades of coercive control. She is now awaiting a retrial. Victims often feel like hostages but, over time, being grilled, criticised and monitored becomes “normal” and feels inescapable. They often blame themselves and lose…

MUST READ Little Darlings (MELANIE GOLDING) Lauren is alone on the maternity ward with her newborn twins when a terrifying encounter in the middle of the night leaves her convinced someone is trying to steal her children, so she locks herself and her babies in the bathroom until the police arrive. There’s nothing on the CCTV, but Lauren claims she keeps seeing a woman, and that her babies are in danger… DS Joanna Harper is soon sucked into Lauren’s spiral of fear. But how far will they go to save children who may not even be in danger? A haunting read. BEST DAYS OUT Cirque du Soleil’s TORUK The very talented bendy folks from Cirque du Soleil are back with another breathtaking show, Toruk – The First Flight. Based on…

Proud eco-activist Amanda joins the Extinction Rebellion by gluing herself to walls. Hope it’s environmentally-friendly glue! Lily reveals how she gets a seat all to herself on public transport. Or she could just sing... Ever since Easter, Chloe has been living inside a giant egg. Here she is, after worried friends begged her to come out of her shell. After the RSPCA warns against exotic pets, Ashley reveals the downsides to owning a Porcupine. Practical joker Stacey tells boyfriend Joe that her waters have spectacularly broken! What a scamp… ABBIE HOLBORN Relax, Abbie – we’ve been drinking every day for a week and we’re blaming it on the stress of waiting for baby news from the Palace. JEFF BRAZIER Thanks to this Tweet, Jeff, our most important aspect has been…

BEHAVIOURAL THERAPIST DIPTI TAIT SAYS, “Someone with a stable mind wouldn’t do this to their body repeatedly. It’s as if Katie is living in the past and wants to recreate the happier times by trying to look how she did a decade ago, when she was at the height of her fame and with Pete. But the reality is that this ‘perfect life’ didn’t even exist in the first place – life is never perfect. She’s living in complete denial. “She’s probably battling with her own identity – after all the surgery and changing how she looks, she must be confused as to who she is. But she found fame thanks to surgery and she’s learned that she needs to keep doing that in order to sustain fans’ interest. She’ll…

• Their movements are restricted – they might never leave the house on their own, always have to follow strict instructions on where they can go or who they can talk to. • They have a lack of knowledge of the area where they live and work. • They work long hours but have little money. • They live in fear of someone, or the authorities. • There are signs of physical abuse, and they move regularly or unexpectedly. If you are worried someone has been trafficked, report your suspicions and seek advice by contacting the police on 101 – or 999 in an emergency. Charities providing specialist help include The Salvation Army (0300 3038151), Refuge (020 7395 7722) and Every Child Protected Against Trafficking (0800 0121 700).…

Alongside Meghan’s mum, the royal family will be the first people to meet Baby Sussex. Protocol dictates that Prince Harry must first phone the Queen about the new arrival on an encrypted line. The next person on the list will be Harry’s dad, Prince Charles. He has a close bond with Meghan and even walked her down the aisle when her father was unable to do it. Charles and Camilla have announced they’re on a tour of Germany from 7 May – but they hope it gives them enough time for baby cuddles before duty calls. And despite rumours of a rift, Kate and Wills will play a big role. “As a new royal family, there’s no way they wouldn’t ask them for advice,” says royal expert Kerry Parnell. “And…

Mum-of-five Lauren Gore, then 33, laughed it off when her friend Sarah Shulver said her 17-year-old son, Ryan Appleton, had a crush on her. But Sarah kept dropping hints – and even gave Lauren’s number to Ryan, who began sending flirty texts. Despite the 15-year age gap, the pair finally went on a date, and clicked instantly. Now, shockingly, they’re planning their wedding. Ryan has even moved in with Lauren, and become her full-time carer as she battles chronic pain condition fibromyalgia and Elhers-Danlos syndrome, which affects her joints. Lauren, now 36, says, “You don’t expect your best friend to set you up with her son, but Sarah clearly knew what she was doing – Ryan and I are perfect for each other.” Lauren and Sarah met in 2014. Both…

‘DON’T WASTE OPPORTUNITIES WHEN YOU’RE YOUNG’ “I was only 19 when I joined Steps, and I really missed my mum and dad when I was away from home, on tour with the band. I spent a lot of time travelling the world, but not actually appreciating all these amazing countries. Instead, I would stay in my hotel room because I was too nervous to explore. I wasted a lot of opportunities. I wish I had ventured out more, instead of getting caught up in a bubble of homesickness.” ‘MAKE TIME TO HAVE CONVERSATIONS WITH YOUR PARTNER’ “The best thing you can do when you’re in a relationship is make time for each other. Liking each other really helps in a marriage. With my husband Reece [Hill, who Claire married in…

ADELE’S A-LIST PALS PLAY MATCHMAKER he announced her shock split from charity boss Simon Konecki recently, after eight years together and three years of marriage. Now insiders say newly-single Adele’s A-list pals – including Hollywood stars Emma Stone, Jennifer Lawrence and Cameron Diaz – are already trying to set her up on dates. A source says, “Adele has been blown away by the support she’s had from her mates and they’ve really been there for her through one of the toughest times. She’s not sure she’s even ready to think about dating again, but her friends are dying to set her up. Cameron keeps telling her how many eligible guys she knows, and Jennifer and Emma have asked her on nights out to have a good time and introduce her…

‘I’m in great shape – physically & mentally’ She’s as famous for her roller- coaster love life as she is for her glittering movie career, with three failed marriages and a string of volatile relationships under her belt. In 2012, mum-of-two Halle Berry found herself at the centre of a hugely publicised punch-up between the fathers of her two chidren, model Gabriel Aubry and actor Olivier Martinez. During a bitter custody battle with Gabriel, dad to Halle’s 11-year-old daughter Nahla, he came face-to-face with her then-fiancé Olivier, with whom Halle has son Maceo, five, at their home, and it resulted in a fight, with both men ending up in hospital. Restraining orders followed – and so did shocking pictures of Gabriel with a battered and bloodied face. But seven years…

‘People jump into bed too quickly these days’ She shot to fame as a super-sexy glamour girl, posing for the likes of Playboy and gaining notoriety with her outrageous outfits. But for the past 10 years, Jodie Marsh, 40, has shunned her raunchy image, after declaring in 2009 that she was becoming celibate. And she isn’t alone in her decision – new statistics* show that 23 per cent of adults were celibate in 2018 – double the figure in 2008. Speaking on Dr Pam Spurr’s podcast, Wham Bam It’s Dr Pam, Jodie – who is still celibate – revealed that she is positive about what the practice has brought to her life and regrets breaking her sex ban after six years when she married James Placido in 2015. She revealed,…

Brie Larson, 29 Oscar-winning actress Brie stuns in this figure-hugging satin gown. Her gold-toned accessories and metallic heels complement the lilac tone beautifully – as does the purple premiere carpet! Heidi Klum, 45 Supermodel Heidi shows off her questionable style in a garish animal-print jumpsuit that does nothing for her amazing figure. Sadly, Heidi, this is anything but grrrreat. Gemma Chan, 36 Chanelling old-school glamour, the actress wows in this asymmetric number. Her slick of bright red lippie lifts the all-black ensemble, while the off-the-shoulder neckline keeps it fresh. Megan Barton-Hanson, 25 The Love Island star ensures she turns heads in this eye-popping neon T-shirt dress, which she bizarrely teams with a studded harness. It isn’t her best look. Brittany Snow, 33 Pitch Perfect actress Brittany looks gorgeous in this…

JUST LANDED WONDER PRIMER IT COSMETICS CONFIDENCE IN A GEL LOTION WHAT IS IT? A super-light moisturiser that glides onto skin to hydrate pre-make-up. OUR VERDICT: Packed full of goodies, including glycerin and cactus flower, this gel is a treat for parched skin. As well as being a great moisturiser, it brightens and smooths over pores to double up as a primer before make-up. We were lucky enough to get an early sneak peek at this one, and it’s fast become a daily essential. A feather-weight cream for the warm-weather months. GET THE LOOK... PEACHY GLOW Perfect a warm tint like Jessica and Rosie with a flattering swish of pink blush. ❶ SWEET SHEEN RIMMEL JELLY BLUSH IN BUBBLEGUM CHUM, £7.99 These light gel colours have a gorgeous sheer glow…

With her toned abs and glowing skin, she has a figure women half her age would dream of. But while she’s always championed body confidence, Jenny Powell – who found fame on ’90s TV shows like Wheel Of Fortune – reveals she recently doubted whether she could wear a bikini at her age. She tells Closer , “I was in the swimwear shop the other day, and I thought, ‘Oh God, I’m 51, what I am doing wearing a bikini at my age? What will people say?’ “Then, suddenly, I told myself off. I stood there and thought, ‘Hang on a minute, no! Why should I cover up?’ The more vitamin D I can have on my body, the better.” DEPRESSION Jenny – who is mum to Constance, 18, and…

INSIDE CHRISTINE’S FRIDGE • Eggs • Semi-skimmed milk • Ketchup • Strawberry conserve • Fromage frais yoghurts • Margarine • Turkey escalopes • Salmon fillets • Smoked salmon • Chicken breast • Kinder Eggs • Brown bread • Sweet potato • White bread • Bananas • Grapes • Scotch pancakes • Avocados • Apples • Bottled water CHRISTINE How much do you spend per week? Around £80-£100 for the whole family [Christine and husband Paddy McGuinness have twins Penelope and Leo, five, and daughter Felicity, three]. I normally order it online. Describe your daily diet? I usually have a protein shake first thing, followed by scrambled eggs and avocado after the gym. In the afternoon, Paddy and I will eat out at a restaurant. I’ll order chicken salad with extra…

LOOK AFTER YOURSELF PHYSICALLY Yoga and meditation ensure I stay healthy. I have to keep active to keep my illness at bay. STRIKE A WORK LIFE/BALANCE I had two breakdowns while working on Corrie . I should have taken time out but, instead, I self-medicated to cope. I’ve got a strong work ethic, but I’ve learned the show can go on without me. ACCEPT WHO YOU ARE I credit CBT [cognitive behavioural therapy] massively, and I use it daily. You have to get to the root cause and deal with the crooked thinking behind your emotions. FOCUS ON POSITIVES My greatest life lesson is that, even though you’ve made bad choices, it’s never too late to change and turn your life around.…

GIVE THE DELI COUNTER A MISS You’re paying more for the luxury of having someone weigh, measure and cut your meat and cheese for you. But nearby, there is a wide variety of packaged meats and cheese available at a lower cost. Don’t be afraid to buy reduced meat and cheese too, as both of these can be frozen. DON’T ONLY BUY ORGANIC There are some fruit and vegetables that you don’t need to buy organic. Avocados, for example, are one of the least contaminated fruit & veg items, with less than 1% of all samples tested by the Environmental Working Group found to contain pesticides, thanks to their hard shells. The same can be said for kiwis, pineapple, papaya and also honeydew melon. FORGET BRANDED BREAKFAST CEREALS When it…