To Your Health
Looking Good Eating better could help your skin: A new study published by JAMA Dermatology found a link between eating habits and adult acne, and other studies have indicated that fatty foods, dairy and sugary drinks may be to blame. Get your diet on the right track with one of the healthy meals above. In Season: Clementines Brighten those gray winter days with sunny clementines! They’re a great source of vitamin C (just one has 60 percent of the daily recommended value), plus they give your immune system a boost. Toss a few in your bag—or use them as stocking stuffers! We ❤ Seltzer Ditch the sweet drinks and switch to seltzer: A new study from the American Heart Association looked at two decades of data and found that women who drank one or more…