To Your Health
Vitamin D for All Here’s a good reason to get some vitamin D: A new study found that people who were deficient in the vitamin were almost twice as likely to test positive for Covid-19. More research is needed to see if the vitamin can prevent or treat the virus, but filling up on vitamin D–rich foods can’t hurt! Fatty fish like the roasted salmon on page 52 is a good place to start. SOURCE: JAMA NETWORK OPEN Cheers to This Light to moderate drinking may actually be good for your brain. According to a recent study from the University of Georgia, women who drank fewer than eight glasses of alcohol per week and men who had fewer than 15 glasses performed better on cognitive tests compared with those who didn’t drink at…