LAST WEEK, SUPERMODEL Gisele Bündchen revealed that she suffered from panic attacks that were so crippling, she considered taking her own life. ‘I felt powerless,’ she said. ‘Your world becomes smaller and smaller, and you can’t breathe, which is the worst feeling I’ve ever had. I actually had the feeling of, “If I just jump off my balcony, this is going to end, and I never have to worry about this feeling of my world closing in.”’
I know this feeling all too well. Having always been mildly claustrophobic, the older I became, the more it took hold. Lifts, aeroplanes, crowds and enclosed spaces all made me feel anxious, though I could hide it well.
Then, a couple of years ago, out of the blue, I had a full-blown panic…
