Women's Lifestyle
In The Moment

In The Moment December 2019

In the Moment is a beautiful, practical lifestyle magazine for the modern-thinking creative woman. You can expect practical creative projects to do today, positive features and stories to inspire, adventures near and far for a healthy body and mind, and ideas that embrace every aspect of women's lives: friends, family, self, work, rest and play! It has a sense of community and fun, and you will be informed and entertained by knowledgeable experts and humourous columnists. With content covering wellbeing, creating, living and escaping, its monthly publication will reflect latest trends and encourage you to make the most of every day by living 'In the Moment'.

United Kingdom
Immediate Media Company London Limited
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£5.99(Incl. tax)
£55(Incl. tax)
13 Issues

In this issue

1 min.
learning to let go

“True forgiveness is when you can say, ‘thank you for that experience’.”Oprah Winfrey This month we are exploring the theme of kindness – towards those we know and love, towards those we meet in passing, towards those we may never know, towards our beautiful planet and, usually last but never least, towards ourselves. Why is it that being kind to ourselves comes hardest to us? Why are we our harshest critic? Quick to judge and slow to forgive. And does it have to be this way? Reassuringly, our experts tell us that it does not. We can learn to change our internal narrative; we can learn cut ourselves some slack; we can learn to forgive ourselves. It’s a lesson I’ve been grateful for these past few months. As my daughter takes her…

1 min.
behind the scenes

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”Amelia Earhart 1 SARAH HARVEY Author and writer Sarah fell in love with Japanese culture while working and living in Tokyo. She now lives in London, where she works for a literary agency. Sarah introduces us to the Japanese way to transform our habits on page 31 2 ALICE WHITEHEAD Alice has been writing about food, gardening and natural health for more than 20 years. She has a passion for grow your own, nurtured by two urban allotment plots. Take a look at her Insta @allotmentalice Alice discovers a more ‘coorie’ way of life on page 58 3 LIZ SCHAFFER Liz is a travel writer and photographer and the editorial and creative director of Lodestars Anthology, a…

1 min.
our promise to you

In The Moment is the UK’s No.1 wellness and mindfulness monthly, inspiring you with mindful ways to live a happy and fulfilled life. Every month we’ll bring you: *Uplifting news and features on wellness, mindfulness, creativity and travel that's good for the soul *Honest and informed advice from trusted wellbeing experts on how to bring more mindfulness into every day, feel calm and look after yourself *A promise to be positive, practical, joyful and fun – never prescriptive – you choose what works for you *We value kindness, inclusivity, diversity, integrity and happiness.…

3 min.
your thoughts…

Calm for Christmas I was so grateful to receive my last copy of In The Moment – perfect timing! The bonus Calm Christmas magazine really was the icing on the cake. Thank you so much for adding a regular dose of calm to my weekly chaos. Karen Rose Kingsbury, via Instagram Time to pause On Sunday, I really needed to press pause. I am learning that I have to force myself to take a break when I get engulfed in a creative project. I found time to sip an organic latte and read the copy of In The Moment mag that I had purposely bought for vision boarding as I knew there would be juicy quotes and pics to light me up – there were! But savouring reading the mag was just as fruitful. Jess,…

1 min.
in the moment

The team Editor-in-chief Jules Taylor Editor Kirstie Duhig Art Editor Claire Watkins Designer Olivia Watkins Production Editor Alice Salter Digital Editor Sarah Orme Contributors Illustration COVER Esther Curtis, COLUMNS Claire Prouvost Photography Dave Caudery, Phil Sowels Additional writing/production Katharine Bennett Advertising Call: 0117 300 8206 Group Advertising Manager Penny Stokes Account Manager Emelie Arnold Marketing & Circulation Direct Marketing Manager Penny Clapp Senior Direct Marketing Executive Joe Jones Newstrade Marketing Manager Helen Seymour Head of International Circulation Richard Jefferies Production Production Director Sarah Powell Production Coordinator Sarah Greenhalgh Licensing Licensing and Syndication Tim Hudson tim.hudson@immediate.co.uk International Partners Manager Anna Brown Publishing Managing Director Catherine Potter Publisher (Digital) Charlotte Morgan Subscriptions For new orders and back issue sales call 03330 162153 Visit buysubscriptions.com or email inthemoment@buysubscriptions.com Immediate Media Company Chief Executive Officer Tom Bureau Managing Director, Bristol Andy Marshall…

1 min.
good news

Wear your heart So often we are kinder to others than we are towards ourselves. Some days we just need a little reminder. Enter The Kindness Co-op, on online shop created by mums Lucie and Charlie, making and selling their own organic clothing and accessories featuring slogans encouraging us to be kind to ourselves, each other and the environment. With designs for both adults and children, as well as stationery, its a message that can be shared with everyone – and for each piece sold, a donation will be made to children’s mental health charity YoungMinds. thekindnessco-op.com Boss your career A new year encourages us to ref lect on the past 12 months and set our intentions for those to come. If work is where you’re hoping to make a change, connecting with…