Liz Earle Wellbeing

January/February 2023

Built on over 30 years of wellness guru Liz Earle’s award-winning advice, experience and research, Liz Earle Wellbeing is essential reading for mid-life women, bursting with fresh ideas to eat well, look good and feel great. The much-loved, bi-monthly magazine covers everything from menopause to mindfulness, fitness to gut health. You’ll find each issue packed with delicious seasonal recipes, evidence-based expert guidance and simple ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do. • Inside the November/December 2022 issue: • Eat yourself to thicker, healthy hair with our expert guide • Simple and tasty midweek dinners - made in minutes • The secret science of more joyful living • Is there wellbeing wisdom in our cravings? We ask the experts. • Fabulously festive dinners that won’t break the bank • PLUS win a set of monogrammed Briggs and Riley luggage (worth £1348!)

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6 Issues