New Year New You New Us!
In this very special issue I’m launching a new focus for Liz Earle Wellbeing-helping all women to have a better second half. With many living longer than ever before, my Wellbeing team and I are on a mission to help us thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our twenties and thirties, navigating the changes that come in our forties and fifties, and fortifying our bodies with everything we need to stay fit, sharp and energised in our sixties, seventies and beyond. I’ve been on quite a journey with my own second half. It’s brought some challenges: divorce and loved ones falling ill, to name a few. And my late forties were made difficult by menopause symptoms flying under…