Celebrate your body
Downright dreary can often seem like the ‘mood of the month’ during February, as we’re through the throes of festive excitement and yet still in the depths of winter. But if there’s one thing pretty much all health and fitness experts agree on it’s that a good workout can power-up a person’s positivity. And who better to inspire and motivate than this month’s cover model, super-star trainer Krissy Cela! Strong in both body and mind, the passionate fitness entrepreneur reminds us that building physical strength can help with growing mental strength. ‘Try to see moving your body as a celebration of what it can do, not as a chore’ she advises in her in-depth interview on page 18. And as you turn the page to this February issue, we can’t think…