ZINIO前
探索我的图书馆
美食与美酒
BBC Easycook

BBC Easycook

January 2021

easycook is a practical, down to earth and straight-talking food magazine. It aims to help busy people feed their families with a minimum of fuss and effort during the week, with more adventurous ideas for when there's a little more time at the weekend. The easy, speedy and healthy recipes are ideal whether you're an experienced cook or you're less confident in the kitchen, and they're all thoroughly tested so they will always work first time. In every issue; over 100 speedy, easy to follow recipes, family recipes for every day of the week, food kids love, store cupboard ideas, easy entertaining and easy baking.

阅读更多
国家:
United Kingdom
语言:
English
出版商:
Immediate Media Company London Limited
出版周期:
Monthly
购买期刊
HK$31.67
订阅
HK$211.73
10 期号

本期

1
welome

We all hope this year is going to be better than last, and all of us at Easy Cook are here to get you off to the best possible start with our first issue of 2021: a veritable smorgasbord of culinary delights to feed body and soul. It’s packed to the gunnels with cosy feasts (p44), simple weeknight solutions (p20), budget ideas (p10) and sweet treats (p80) to keep you inspired all month long and beyond. Get started with the recipe on this page, which is a favourite of my teenage kids - a healthy-ish five-ingredient spicy piri-piri chicken to fire you up after the (much-needed) break over Christmas. Stay safe and love cooking! Editor…

1
piri-piri chicken with sweet potato mash & broccoli

Serves 4 Prep 20 mins Cook 55 mins 3 OF YOUR 5-A-DAY In ONE PAN! 3 large sweet potatoes (about 900g), peeled and cut into large chunks oil, for drizzling6-8 chicken thighs, skin left on2 red onions, cut into wedges 25g piri-piri spice mix (or a mild version, if you like)300g long-stemmed broccoli 1 Heat the oven to 180C/160C fan/gas 4. Toss the sweet potatoes with a generous drizzle of oil and some seasoning, and tip into a large roasting tin. Push the sweet potatoes to one end of the tin, then, in the other end, toss the chicken with the onions, spice mix, a drizzle of oil and some seasoning. Roast for 40 mins, stirring halfway through. Add the broccoli to the tin, drizzle with a little more oil, season, and roast…

2
pass the pasta

Easy classic lasagne Serves 4-6 Prep 15 mins Cook 1 hr FREEZABLE 1 tbsp olive oil2 smoked streaky bacon rashers, chopped into small pieces1 onion, finely chopped1 celery stick, finely chopped1 medium carrot, grated2 garlic cloves, finely chopped 500g beef mince1 tbsp tomato purée2 x 400g cans chopped tomatoes1 tbsp honey500g fresh egg lasagne sheets400ml creme fraiche125g ball mozzarella, roughly torn50g grated parmesanlarge handful of basil, leaves picked and torn (optional) 1 Heat the oil in a large saucepan over a medium heat, and fry the bacon for a few minutes until starting to turn golden. Add the onion, celery and carrot, and cook for 5 mins more, stirring occasionally until the vegetables have softened. 2 Add the garlic and cook for another minute, then add the mince and cook for about 6 mins…

11
simple storecupboard suppers

AS LITTLE AS 56P PER SERVING 56p per serving £1.41 per serving Mexican-style eggy bread Serves 1 Prep 10 mins Cook 5 mins VEGETARIAN ½ medium avocado, stoned, peeled and cut into pieces2 tomatoes, deseeded and chopped1heaped tbsp chopped coriander½ lime, juiced2 large eggs, lightly beaten olive oil, for frying2 thick slices sourdough or crusty bread15g strong Cheddar, grated½ small red chilli, finely chopped 1 Gently combine the avocado, tomato, coriander and lime juice in a small bowl. Season generously and set aside. 2 Whisk the eggs with a little seasoning. Heat the oil in a non-stick frying pan over a medium heat. Dip each slice of bread in the beaten egg, turning to coat, then fry for about 2 mins on each side, or until golden brown. Transfer to a baking sheet and sprinkle with the…

3
take some… potatoes

10 WAYS WITH POTATOES Chorizo mash Chop 750g potatoes into large chunks and put in a pan of water. Bring to the boil and cook for 20 mins until soft. Cut 200g chorizo into small cubes and fry until crisp. Mash the potatoes with a little milk and butter, then season and stir through the chorizo. Serves 4. Bacon rӧsti Grate 2 large potatoes, wrap in a clean cloth and squeeze out the excess water. Fry ½ chopped onion and 4 thinly sliced smoked streaky bacon rashers. Mix with the potato with 2 tbsp flour. Form into small patties, then fry in a frying pan with 2 tbsp oil over a medium heat for 3 mins on each side until golden brown. Serves 2-3. Retro Russian salad Combine 500g cold boiled potatoes, 200g…

6
a week of low-calorie meals

LOW IN FAT PLUS 3 OF YOUR 5-A-day LOW FAT & HIGH IN FIBRE Meat-free Monday Tagliatelle with vegetable ragu A veg-packed sauce to please everyone. Serves 5 Prep 10 mins Cook 40 mins VEGETARIYAN FREEZABLE sauce only 1 onion, finely chopped2 celery sticks, finely chopped2 carrots, finely chopped4 garlic cloves, crushed1 tbsp each tomato purée and balsamic vinegar250g chopped vegetables, such as courgettes, peppers and mushrooms50g red lentils2 x 400g cans chopped tomatoes with basil250g tagliatelle2 tbsp shaved vegetarian Italian-style hard cheese (optional) 1 Cook the onion, celery and carrots in a large saucepan with 2-3 tbsp water, stirring often until the vegetables are soft. 2 Add the garlic, tomato purée and vinegar. Cook over a high heat for 1 min, then add the chopped veg, lentils and tomatoes. Bring to the boil, then reduce to…