Woman 24-May-2021

Published by TI Media Limited Woman is a must-have weekly fix of hot celebrity news, juicy TV insider gossip, compelling real life stories and body confident fashion and beauty. Its lifestyle section offers brilliant ideas on homes and interiors, the latest product news and user-friendly advice. Woman is first for food too with healthy family friendly menu ideas.

United Kingdom
Future Publishing Ltd
52 期号


mike’s royal revelations

Marrying into the Royal Family is not something to be taken lightly. There are many strict protocols to be followed, including not expressing an opinion on political matters, no public PDAs and only making major personal announcements through the Palace. But while most of the family take these rules very seriously, Mike Tindall, 42, likes to steer away from tradition and often releases details about his wife Zara’s family on his own terms. Megxit While most of the Royal Family have remained tight-lipped about their feelings towards Prince Harry and his wife Meghan stepping down as senior royals, the dad-of-three has been pretty open. During an appearance on Good Morning Britain, Mike explained he was ‘supportive’ of the couple. He said, ‘They’re busy doing what they’re doing, and I just want them to…

‘it is important to take advice at the right time’

Emma Lawler, a partner in family law at Langleys Solicitors, says: We have seen a steady increase, over the last decade, in divorce rates of the over-60s and, while this is the result of a few factors, we have also seen a simplification of the divorce process itself. Things like being able to initiate a divorce petition online has meant that cases are being dealt with quicker and at a fraction of the cost. While the administration side of a divorce has been made easier, the dividing of marital assets is where the process can become complicated, and where it is imperative that both sides seek legal advice. This is especially true for the older generation, who are more likely to have been married for a significant amount of time. The dividing…

interesting fact

The Body Mass Index was invented in the 1830s by a chap called Lambert Adolphe Jacques Quetelet, a Belgian mathematician, sociologist and statistician, who immersed himself in the studies of human traits, in a quest to further study the ‘average person’ and therefore an ideal. He collected his data primarily from white European men. The Quetelet Index was never meant to be used to measure a person’s health or wellness, but somehow in the late 20th century it became rebranded as the BMI we know today.…

breakfast swap shop

SWAP A 30g serving of Crunchy Nut corn flakes contains around 11g of added sugars – more than a third of the Recommended Daily Allowance (RDA) of sugar. FOR Lizi’s Low Sugar Granola (£3.70, Tesco), which has less than 2g sugar per 50g serving. It also has a low glycaemic load (GL) to keep blood sugar steady and help you feel fuller for longer. A typical serving size of granola is around 3 tbsps, or typically 40-45g. SWAP Some fruit yogurts contain a lot of sugar. For example, a Müller Corner Strawberry Shortcake Yogurt contains around 20g sugar – that’s two-thirds of the RDA. FOR Natural yogurt and fresh fruit. SWAP Out and about? A Starbucks Cheese & Marmite Mini Ciabatta has 1.9g salt – nearly a third of the RDA. FOR Starbucks Five Grain…

ask susan

Must he know how many I’ve slept with? QI love my boyfriend very much, and he’s recently asked me to marry him. But the way that we feel about sex is really quite different. In particular, he’s only had two or three partners but says that he now regrets even having that many. I haven’t actually dared to tell him that I’ve had a lot more partners than he has. In fact, I’ve always fudged the issue if he’s asked me. But should I tell him the truth before we get married? Susan says A It’s definitely best to come clean here. Otherwise, you risk having to ‘fudge’ for ever, and that could turn into uncomfortable lying. Plus, you both need to know if the difference in your sexual history is likely to…


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