A Choice Selection Of Stories
FOR SOME OF US, counting the number of steps we take throughout the day is a wonderful motivator, encouraging extra activity to meet our daily 10,000 step target. Our phones and wearables are able to record this feat with amazing accuracy, making it even more desirable to reach the target. In ‘Just Keep Walking’ (page 134), regular contributor Helen Foster looks at the origins of the magical 10,000 daily steps goal. In doing so, she questions whether that idealised number is actually good for us, or whether it’s a bit of a health myth. What Foster reveals makes for compelling reading. The articles appearing in this month’s issue offer a wide range of topics and insights. They include investigating the reasons why the world loves pizza (‘Food For Thought: Pizza’, page…