POSITIVITY PRACTICE
This year has been a nightmare for millions. As I write, a vaccine for the coronavirus is still a dream, and anger and frustration and fear are hallmarks of our lives. Most people are not going to feel very thankful on the most American of holidays — a time that’s usually marked by joyous gatherings with friends and family. But it turns out that even in depressing times, feeling goodness and gratitude is something that can be enhanced with mindful attention and practice. Writer Tom Hallman Jr. recently spoke to Brook McCall, who, despite having been paralyzed in an accident at age 22, made an independent life and career for herself. Because he was writing a piece that would run close to Thanksgiving, Hallman asked her if, despite her hardships, she…