STEP BY STEP
THERE’S A DAD joke that goes, ‘How do you eat an elephant?’ Answer: One bite at a time. Yeah, it’s cringe, but its also a phrase used to describe how we can tackle big, seemingly overwhelming, tasks. Do it gradually, one bite – or step – at a time. That’s how I’ve been tackling the Walk1200km challenge. I’ve walked for 168 days in a row now. Bite sized walks with a few big ones thrown in to boost my total distance walked. That’s how you build a habit out of walking and exercise and rather than new places visited, though there have been plenty, or big trips completed, it’s that habit which will be how I judge my personal success in completing Walk1200km. I want to be healthier and fitter every day…