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Hungry Girl

Hungry Girl

Winter 2020

Hungry Girl magazine is back with your ultimate resource for a healthy & delicious 2020! This high-quality keepsake issue contains over 70 recipes for easy breakfasts, lunches, dinners & more. PLUS, plant-based meals, simple desserts, weight loss strategies that WORK & so much more.

Country:
United States
Language:
English
Publisher:
Meredith Corporation
Read More

IN THIS ISSUE

2 min.
hi everyone!

It’s me, Lisa, and I’m THRILLED to be back with another issue of Hungry Girl magazine! It’s been almost a year since the last issue, so I bet you’re as ready as I am for this one. I’m pleased to let you know that the next issue will be out early this fall! I know these HG mags are coming sporadically (we don’t have a set schedule), but just enjoy them as they’re rolled out! Anyhow, it’s hard to believe that yet another year has passed, and I’m really looking forward to a GREAT 2020. To help kick off your healthy new year, I’m bringing you more than 70 smart, fun, creative, and delicious recipes——with so many GORGEOUS photos your head will spin! Jumping in headfirst, some of the features that excite…

1 min.
recipe symbols 101

30 MINUTES OR LESS Each of these recipes will take you half an hour max from start to finish! 5 INGREDIENTS OR LESS These recipes have no more than FIVE main ingredients. (Basic seasonings and sweeteners don’t count!) GLUTEN-FREE Heads up: Even naturally gluten-free foods may contain a hint of gluten due to cross-contamination or added ingredients. Check those labels! VEGETARIAN These recipes are lacto-ovo vegetarian: no red meat, poultry, seafood, or ingredients made with those foods (like chicken broth).…

1 min.
hungry girl

EDITOR IN CHIEF & FOUNDER Lisa Lillien VICE PRESIDENT OF CONTENT & OPERATIONS Jamie Goldberg TEST KITCHEN TEAM Erin Norcross, Katie Killeavy EDITORIAL STAFF Dana DeRuyck, Lydia Oxenham, Lynn Bettencourt Keith SPECIAL THANKS Gina Muscato, Mike Sherry, Bill Stankey, Steve Younger, Peggy Mansfield, John Vaccaro, Lolly, Bam Bam SPECIAL INTEREST MEDIA PARTNERSHIPS EDITORIAL EDITORIAL CONTENT DIRECTOR Michelle Bilyeu ART DIRECTOR Nikki Sanders CONTRIBUTING DESIGN DIRECTOR Angie Packer CONTRIBUTING PHOTO DIRECTORS Heather Hardt, Alexis West-Huntoon PROOFREADER Erika Bjorklund ADMINISTRATIVE ASSISTANT Lori Eggers PHOTOGRAPHERS Marty Baldwin, Jason Donnelly, Carson Downing, Blaine Moats, Brie Passano CONTRIBUTING FOOD STYLIST Jennifer Peterson CONTRIBUTING PROP STYLISTS Heather Hardt, Alexis West-Huntoon EDITORIAL ADMINISTRATION ASSISTANT MANAGING EDITOR Jennifer Speer Ramundt SENIOR COPY EDITOR Erika Bjorklund BUSINESS MANAGER, EDITORIAL Cindy Slobaszewski DIRECTOR, QUALITY Joseph Kohler DIRECTOR, PHOTOGRAPHY Reese Strickland TEST KITCHEN DIRECTOR Lynn Blanchard PREMEDIA TRAFFICKING SUPERVISOR Paige E. King COLOR QUALITY ANALYST Pamela Powers GROUP ADMINISTRATION VICE PRESIDENT/GROUP PUBLISHER Scott Mortimer EXECUTIVE ACCOUNT DIRECTOR Doug Stark VICE PRESIDENT/GROUP EDITORIAL DIRECTOR Stephen…

1 min.
bitty bites!

p. 18 JAVA NICE DAY Rumor has it, an Ethiopian herdsman discovered coffee after his goats consumed coffee berries and became wildly energetic. We prefer to sip our coffee, but we’re eternally grateful for this discovery. p. 28 NO COOKIN’, GOOD LOOKIN’ More than half of Americans don’t eat breakfast every day, making it the most frequently skipped meal in the U.S. Our theory? They don’t have time to cook! Enter these no-cook creations. p. 29 BREAKFAST, SWEET BREAKFAST Research out of Tel Aviv University suggests that eating dessert for breakfast may help curb cravings later in the day, potentially leading to weight loss. This calls for a Breakfast Banana Split! p. 22 TO FRY OR NOT TO FRY State fairs across the U.S. have deep-fried everything—from butter and Kool-Aid to jelly beans and bubblegum! In this issue, we’re making over…

3 min.
8 kitchen gadgets under $30!

Chef’n VeggiChop Hand-Powered Food Chopper $19.99 Available at chefn.com, amazon.com, Bed Bath & Beyond, Kohl’s, and select grocery stores This works like an old-school lawn mower: Pull the cord to activate the blades! The more times you tug on it, the more finely chopped your veggies become. Other choppers we tried were clunky, difficult to put together, and a pain to clean. This one is fun to use, and it’s dishwasher safe. Dash Deluxe Egg Cooker $24.99–$29.99 Available at amazon.com, hsn.com, Kohl’s, Sam’s Club, Target, and more While the list price is $39.99, most retailers sell it for less than $30! This double-decker device makes cooking up a dozen hard-boiled eggs a cinch (perfect for protein-packed snacks). It automatically turns off when your eggs are done, so no need to worry about overcooking. It can…

6 min.
snack awards!

FRUITY BEST WAY TO EAT FREEZE-DRIED FRUIT Crunchies Freeze-Dried Fruit in Chocolate ABOUT 5–14 PIECES = 120–130 calories, 7–8g total fat In case you didn’t know, freeze-dried fruit is the light & airy alternative to traditional dried fruit. Well, you’ll fall hard for these crispy fruit pieces coated in a thick layer of creamy milk or dark chocolate. Nothing artificial; everything delicious. Available in banana, blueberry, mango, and strawberry. BEST FRUIT ROLL-UP UPGRADE Matt’s Munchies Premium Fruit Snacks 1 PACKAGE = 80–100 calories, 0–2.5g total fat Eat a whole package of the chewy real-fruit bites for 100 calories or less. It’s so fun to peel them off the paper and eat them one by one. A special shout-out goes to our top flavor pick, Island Mango. It’s sprinkled with coconut! BEST THING TO HAPPEN TO BANANAS Dole Banana Dippers 1 PACKAGE…