Eat to Beat Diabetes


You can stop diabetes and live a healthy, colorful life with the help of the expert advice, solutions, and recipes in Eat to Beat Diabetes, from the editors of Diabetic Living magazine. Learn how to stop the progression of type 2 diabetes by controlling hunger, learning the best foods to eat, incorporating movement into your day, and managing stress. The book features more than 100 nutrient-rich recipes that are tested in the Better Homes & Gardens Test Kitchen and approved by registered dietitians.