The Scientific Guide to a Healthier You

The Scientific Guide to a Healthier You 2019

Everyone’s lives are busy, making it all too easy to fill up on unhealthy snacks or skip a sensible bedtime. But it can be hard to track down truly useful health advice. In this special edition of BBC Science Focus Magazine, experts reveal the best ways to ensure you stay in top shape. IN THIS SPECIAL EDITION… - In-depth articles on the latest discoveries - Interviews with scientists and doctors - Top tips from experts on how to stay healthy - Q&A special: health questions answered

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