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10 Week Fat Burn: Lose a Stone

10 Week Fat Burn: Lose a Stone

10 Week Fat Burn: Lose a Stone

If you want to get your stomach flatter, you need to follow a healthy diet and exercise with the right frequency and intensity. 10-Week Flat Belly Guide shows you how to do just that, with every week consisting of meal plans that are varied and filling, as well as weekly workout schedules and cardio guidelines you can do anywhere and even adapt to suit your own schedule. Start today and work your way towards your new flat stomach!

:
United Kingdom
言語:
English
出版社:
Dennis Publishing UK
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