Body language
IF I ASKED YOU TO TELL ME EVERYTHING THAT you liked about your body, what would you say? How long would the list be? And if I asked you what you didn’t? I’d wager your second list would be longer. We are bombarded with ideas of what our bodies should and shouldn’t be like from a young age. ‘Should’ and ‘shouldn’t’ must be the world’s least helpful words. Yet they are difficult to escape, especially for women. And so, we do what we are told to do; what we should – that word again – do. We police our eating and jog or gym our way towards the dimensions that are supposed to be ours. Rare is the woman who isn’t permanently running some kind of calories-in to calories-out counter in…