FROM THE EDITOR
When was the last time you had a good night’s sleep? By that I mean: you said goodbye to the waking world an hour or two earlier than usual, left your phone in another room and didn’t set an alarm for the next morning. Sounds good doesn’t it? But in reality, it’s something few of us ever indulge in. You might even feel like our sleeping hours are under threat. Celebs and self-proclaimed lifestyle gurus often boast about how little they sleep – productivity comes first. And how many of us are guilty of bringing our smartphones into bed, where a few TikToks or tweets quickly turn into hours of lost sleep? And let’s not get into how the pandemic has wreaked havoc with our sleeping patterns.. Unfortunately, while we all struggle…
