1 PEELING OR SPLITTING NAILS
Constant breaking or flaking indicates weakness, which simply means nails have difficulty holding up, says Mr Ted Lain, chief medical officer at Sanova Dermatology. ‘This can be prompted by ageing, excessive handwashing, trauma or any chemical exposure. Weakness can also be linked to vitamin deficiency, and low iron levels.’ If the change seems sudden, it’s worth checking it out at the doctor. Otherwise, ‘support nail growth with a healthy, nutrient-rich diet,’ says Dr Lain. Switch to a hydrating hand soap like Dove, £1.75 (two-pack), and smooth on the great essence The Nail Repair Oil, £1.99, once a day after washing, for soft hands, nails and cuticles that withstand everyday wear and tear.
2 ROUGH CUTICLES
Time to say goodbye to your cuticle pusher. Dr Lain…