EDITOR’S LETTER
ISSUE 274 FEBRUARY 2023 We’ve made a conscious effort, in recent years, to cover fitness in all its forms. There’s a wide world beyond the squat rack, and numerous body and mind benefits to be found from broadening exercise horizons. But… there’s no denying that most men who work out do it because alongside feeling better, they want some physical changes to show for it. Which is why this issue, we’re celebrating all things muscle and strength. From how cover star and TV adventurer Steve Backshall stays in serious shape in his fifties, to the six-week gym programme to build full-body muscle, in the pages that follow you will find the tools you need to look and feel better than ever.…