The Big Fat Lies
Our article “Fat Matters: Understanding the Science” (Page 45) may be the most important health news we’ve ever shared with you. Fats, it turns out, are far more complicated than we realized, and mainstream medicine and nutrition experts have misguided us — in a big way. For more than 40 years, we’ve been told that eating fat is what makes us fat. Now, a closer look at the accumulating evidence is revealing that this advice is wrong. The presumed link between heart disease and eating cholesterol and saturated fats is also questionable. What about the corn, soy and other vegetable oils that we’ve been told are better choices than butter and lard? We now know that butter and lard from pastured animals are better than the so-called “good fats” found in…