STRUCTURING YOUR DAYS and following a regular, consistent schedule is beneficial to your physical, mental, and emotional health. It helps your body operate in peak condition. Your daily routine has a direct impact on your mood, sleep habits, stress level, and eating patterns, and consistency is key, especially when you’re on the road. But while developing healthy habits is a simple idea, it can also be overwhelming, especially in a small space.
When my husband came to me with the idea of traveling and living in a small space, we were enjoying the view from the patio at our lake house, and full-time RV life wasn’t even on my radar. I wondered how I would meal prep, move my body, meet with clients, and prepare healthy snacks on the road. I…
