ONTDEKKENBIBLIOTHEEK
searchclose
shopping_cart_outlined
exit_to_app
category_outlined / Gezondheid & Fitness
ShapeShape

Shape October 2018

Live life in Shape. Get Shape digital magazine subscription today for expert style advice for your body type; confidence-boosting beauty solutions; the latest diet and nutrition news; workouts that really work; plus the best ideas for healthy living!

Land:
United States
Taal:
English
Uitgever:
Meredith Corporation
Meer lezenkeyboard_arrow_down
SPECIAAL: Get 40% OFF with code: BDAY40
EDITIE KOPEN
€ 3,18(Incl. tax)
ABONNEREN
€ 15,94(Incl. tax)
10 Edities

IN DEZE EDITIE

access_time1 min.
✔ shape digital

Crash Our Cover ShootCheck out video of cover star Alexa Chung atop the Hollywood Hills as the fashion pro rocks today’s hottest looks—including this one from her own line. Tune in at shape.com/alexa.Basic Training With JenShape’s resident trainer, Jen Widerstrom, is on a mission to correct the common form mistakes she sees in the gym. First up: leg lifts. Grab a mat and head to shape.com/leglift to see how you fare.(Top: Alexei Hay)10 Ways to Savor Apple SeasonSmoothies, salsa, soups, sandwiches—and, oh yeah, desserts. We’ve got recipes for all your favorite apples, whichever way you slice ’em, at shape.com/apples.SCORE A LOCKER LOAD OF SHAPE ACTIVEWEARGo to shape.com/win right now and register to win $1,000 in Shape activewear—as in a total reboot of your workout wardrobe. The only catch: You gotta…

access_time2 min.
what’s your earliest beauty memory?

Mine is of shampoo. A green bottle with a bright, herbal scent. Just thinking about it instantly tosses me back in time: the bathroom in the Philadelphia townhouse where I grew up, the bottle perched on the side of the tub, and the subtle, refreshing scent that lingered after every shampoo.That’s a good beauty memory. So are the ones that I’ve created as an adult. There’s the lip balm that will always remind me of a spur-of-the-moment long-weekend visit to Dublin and the multipurpose bronzer that was my sole makeup companion on a recent diving trip. That balm had a flattering light tint, and it kept my lips hydrated; the bronzer was beautifully packaged and gave me just the right amount of vacation glow. When I use them now, they…

access_time3 min.
next level living

1. Tread BrightlyA staple shoe in every fashionista’s wardrobe just got a bespoke update: The Péro Adidas Stan Smith sneakers (180thestore.com) are the result of a collaboration with designer Aneeth Arora, who added delicate blooms handcrafted from upcycled materials. The touch of crochet makes a whimsy-cool counterbalance for chunky knits and denim.2. Power Down MiddayAt newly opened The Dreamery by Casper in New York City, you can book a private, cozy pod like this for a 45-minute snooze, at $25 a pop. It’s the latest napping studio to crop up; others include Peace Power Napping in Chicago and Recharj in Washington, D.C. And no wonder: “A short, 20- to 30-minute nap can wake you up and improve your brain function,” says Philip Alapat, M.D., the program director of the Sleep…

access_time2 min.
face

CleanserBioré Charcoal Cleansing Micellar Water ($7, drugstores) Infused with detoxifying charcoal, this gentle, no-rinse formula helps to absorb excess oil.MaskPond’s Hydrate + Glow Sheet Mask ($2.50, drugstores) This mask is packed with papaya extract and vitamins B3 and E to leave your complexion dewy and refreshed in just 15 minutes.SerumNeutrogena Hydro Boost Hydrating Serum ($20, drugstores) Apply to face postcleansing, and the purified hyaluronic acid will be absorbed quickly into your skin, boosting moisture levels.Makeup RemoverRevitaLash Cosmetics Micellar Water Lash Wash ($36, revitalash.com) A few spritzes of this formula on a cotton pad will remove all traces of makeup and dirt without irritation.Eye CreamL’Oréal Paris Revitalift Anti-Wrinkle + Firming Eye Cream ($17, drugstores) Pro-Retinol A works to fight wrinkles and de-puff the delicate eye area.WipesAveeno Positively Radiant Makeup Removing Wipes…

access_time2 min.
body

SunscreenBanana Boat Simply Protect Sport Sunscreen Lotion, SPF 50+ ($8, drugstores) The SPF 50+ UVA/UVB protectant lotion with no added oils has you covered, no matter where your run takes you.DeodorantSecret Freshies Antiperspirant/Deodorant ($5, drugstores) These fit right in your palm (and bag) for quick, inconspicuous application.ScrubDove Exfoliating Body Polish ($6, drugstores) Skin takes on a whole new look, thanks to the grit and hydrating power of the silica in this lightly scented slougher.Firming LotionNivea Q10 Nourishing Skin Firming Lotion ($11, drugstores) Energizing antioxidants, vitamin C, and CoQ10 bring superdry skin back to a healthier, less-dimpled-looking state—and the effects can last 48 hours.Hair RemoverPhilips SatinShave Advanced ($40, philips.com) Here’s an affordable electric shaver that tackles tough-to-reach spots on legs, underarms, and bikini lines and grooms stubborn hairs with its trimming…

access_time4 min.
color

FoundationNars Natural Radiant Longwear Foundation ($49, narscosmetics.com) The 16-hour fade-resistant formula comes in a whopping 33 shades, so you can find your perfect match. Bonus: It contains a skin-optimizing complex that improves texture and elasticity while you’re wearing it.HighlighterCoverGirl Vitalist Healthy Glow Highlighter ($9, drugstores) Apply this light, blendable cream formula to cheek and brow bones for instant definition and shine.LipstickEstée Lauder Pure Color Envy Paint-On Liquid LipColor ($28, esteelauder.com) With 20 different shades in three finishes—matte, luxe metallic, bold vinyl—this liquid lip color makes for a flawless pout in one stroke.Lip BalmRevlon Balm Stain ($9, drugstores) The triple butter complex in this ultramoisturizing balm contains specialized pigments that react to the pH levels of your pout and give off a custom hue. And the retractable chubby crayon, in addition…

help