Men's Fitness Get a Six Pack in 8 Weeks

Men's Fitness Get a Six Pack in 8 Weeks

To build a lean, muscular body with cover-model abs would take years of training, right? Wrong. Journalist Ben Ince took on the challenge of getting an impressive six-pack in just eight weeks with the help of personal trainer Rich Phillipps. The results are amazing - and this book is a step-by-step guide to achieving them.

Land:
United Kingdom
Språk:
English
Utgiver:
Dennis Publishing UK
Hyppighet:
One-off
kr 29,84