Recipes
Fish with Caper Sauce If you are looking for a quick, simple and tasty mid week meal - then this one ticks all the boxes. The fresh fish, with a crunchy coating topped off with the flavour filled caper and butter sauce is simple, but explodes with flavour. Ingredients Approximately 300g of gurnard (or other white fish) Flour 1 egg lightly beaten Breadcrumbs 50g of Westgold butter Capers - about 10 to 20 per serving Salt & pepper Lemon wedges Method 1. Crumb the fish by coating in flour seasoned with salt and pepper, dipping in egg and then coating in breadcrumbs. 2. Melt the Westgold butter in the frying pan on a medium heat, then pan fry the fish on one side for a few minutes until golden. 3.…